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Receta Granola Mix 2
by Global Cookbook

Granola Mix 2
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Ingredientes

  • 3 1/2 c. Old-fashioned or possibly quick-cooking rolled oats
  • 1/2 c. Triticale flakes
  • 1/2 c. Rye flakes
  • 1/2 c. Wheat flakes
  • 3/4 c. Wheat germ
  • 1 c. Shredded coconut
  • 3/4 c. Shelled raw or possibly toasted sunflower seeds
  • 1 1/2 c. Finely minced mixed nuts
  • 1/2 c. Sesame seeds, if you like
  • 1/4 c. Packed dark brown sugar, (up to 1/2)
  • 3/4 c. Water
  • 3/4 c. Vegetable oil
  • 1/4 c. Honey
  • 1/4 c. Molasses
  • 3/4 tsp Salt
  • 1 tsp Grnd cinnamon
  • 1 1/2 tsp Vanilla extract
  • 2 c. Raisins, minced dates or possibly other dry fruit, if you like

Direcciones

  1. You will find triticale, rye and wheat flakes in many supermarkets and health foods stores.
  2. Preheat oven to 300 degrees F (150 degrees C). In a large bowl combine oats, triticale flakes, rye flakes, wheat flakes, wheat germ, coconut, sunflower seeds, nuts and sesame seeds, if you like. Stir till proportionately distributed. In a medium saucepan, combine brown sugar, water, oil, honey, molasses, salt, cinnamon and vanilla. Heat and stir till sugar is dissolved. Don't boil. Pour syrup over oats mix. Stir with a large wooden spoon till syrup coats other ingredients. Spread mix in two 13 x 9 " baking pans or possibly onto 2 large baking sheets with raised sides. Bake 20-30 min in preheated oven, stirring occasionally. Bake 10 min longer for a crunchier texture. Cold on racks. Stir in raisins, minced dates or possibly other dry fruit, if you like. Spoon into a 10-c. container with a tight-fitting lid. Seal container. Label with date and contents. Store in a cold, dry place. Use within 6 months.
  3. Makes about 10 c. GRANOLA MIX.