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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. minus 2 Tbsp. butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
13.75g 		sugar
8.33g 		egg
3.67g 		vanilla extract
0.35g 		salt
0.13g 		flour
15.63g 		baking soda
0.38g 		sesame
0.45g 		granola
16.19g 		pecan
2.19g 		peanuts
3.54g 		raisins
10.31g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.46 0.0 0.0 1.61 0.0 0.09 1.46 0.2 0.57 0.32 4.72 56.64
Total Fat (g) 0.0 0.0 0.36 0.0 0.0 0.15 0.0 0.28 1.5 1.57 1.44 0.05 5.35 64.2
Carbohydrates (g) 13.49 8.33 0.03 0.04 0.0 11.92 0.0 0.05 12.17 0.3 1.32 8.17 55.82 669.84
Ash (g) 0.06 0.0 0.03 0.0 0.12 0.07 0.14 0.01 n/a 0.03 n/a 0.19 0.67 8.04
Calories (kcal) 52.25 32.25 5.243 1.008 0.0 56.875 0.0 2.84 64.912 15.107 19.727 30.834 281.046 3372.552
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.28 0.29 3.48
Sucrose (g) 13.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.09 n/a 0.05 13.14 157.68
Glucose (dextrose) (g) 0.19 n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 2.86 3.06 36.72
Fructose (g) 0.15 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 3.06 3.22 38.64
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.18 0.0 2.78 0.18 0.0 1.86 0.0 0.02 0.77 0.08 0.12 1.59 7.59 91.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.34 8.33 0.03 0.04 0.0 0.04 0.0 0.0 4.32 0.09 0.68 6.1 32.97 395.64
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.1 1.1 0.2 0.2 0.4 2.4 28.8
Calcium (mg) 11.413 0.083 1.943 0.039 0.03 2.344 0.0 0.27 9.874 1.53 8.075 5.156 40.757 489.084
Iron (mg) 0.1 0.0 0.07 0.0 0.0 0.73 0.0 0.03 0.66 0.06 0.1 0.19 1.92 23.04
Magnesium (mg) 1.238 0.0 0.44 0.042 0.001 3.438 0.0 1.553 15.054 2.645 4.569 3.3 32.279 387.348
Phosphorus (mg) 0.55 0.0 7.003 0.021 0.0 16.875 0.0 3.002 44.354 6.056 9.81 10.416 98.087 1177.044
Potassium (mg) 18.288 0.167 4.913 0.518 0.01 16.719 0.0 1.665 58.437 8.964 23.517 77.241 210.437 2525.244
Sodium (mg) 3.85 0.0 5.133 0.032 48.448 0.313 104.88 0.212 28.976 0.0 2.302 1.134 195.278 2343.336
Zinc (mg) 0.0 0.0 0.04 0.0 0.0 0.11 0.0 0.03 0.71 0.1 0.12 0.02 1.14 13.68
Copper (mg) 0.007 0.0 0.004 0.0 0.0 0.022 0.0 0.006 0.074 0.026 0.024 0.033 0.196 2.352
Manganese (mg) 0.008 0.0 0.001 0.001 0.0 0.106 0.0 0.006 n/a 0.098 n/a 0.031 0.253 3.036
Selenium (mcg) 0.2 0.1 1.2 0.0 0.0 5.3 0.0 0.4 2.3 0.1 0.2 0.1 9.8 117.6
Vitamin A, IU (IU) 0.0 0.0 17.857 0.0 0.0 0.0 0.0 0.297 n/a 1.224 n/a 0.0 19.378 232.536
Retinol (mcg) 0.0 0.0 5.097 0.0 0.0 0.0 0.0 0.0 44.354 0.0 0.0 0.0 49.45 593.4
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.133 0.0 0.0 0.0 0.0 0.014 44.354 0.066 0.0 0.0 49.566 594.792
Beta Carotene (mcg) 0.0 0.0 0.367 0.0 0.0 0.0 0.0 0.18 0.162 0.634 0.142 0.0 1.484 17.808
Vitamin E (mg) 0.0 0.0 0.04 0.0 0.0 0.01 0.0 0.01 0.37 0.03 0.32 0.01 0.78 9.36
Vitamin D (IU) n/a n/a 1.283 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 12.137 0.0 0.0 2.813 0.0 0.0 6.313 0.372 0.0 0.0 21.634 259.608
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.01 n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) n/a n/a 0.02 n/a n/a 0.06 n/a 0.0 n/a 0.53 n/a 0.0 0.62 7.44
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.01 n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.4 4.8
Thiamin (mg) 0.0 0.0 0.003 0.0 0.0 0.123 0.0 0.003 0.1 0.014 0.009 0.011 0.265 3.18
Riboflavin (mg) 0.0 0.002 0.018 0.0 0.0 0.077 0.0 0.0 0.1 0.003 0.009 0.013 0.222 2.664
Niacin (mg) 0.015 0.0 0.003 0.002 0.0 0.922 0.0 0.026 1.102 0.026 0.158 0.079 2.332 27.984
Pantothenic acid (mg) 0.018 0.0 0.053 0.0 0.0 0.069 0.0 0.001 n/a 0.019 n/a 0.01 0.17 2.04
Vitamin B-6 (mg) 0.006 0.0 0.005 0.0 0.0 0.006 0.0 0.002 0.295 0.005 0.006 0.018 0.342 4.104
Folate (mcg) 0.138 0.0 1.723 0.0 0.0 28.594 0.0 0.518 58.599 0.481 2.763 0.516 93.33 1119.96
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.85 0.0 0.0 0.0 0.9 10.8
Choline (mg) 0.3 0.0 9.2 n/a 0.0 1.6 0.0 0.1 4.1 0.9 1.3 1.1 18.6 223.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 24.063 0.0 0.0 54.228 0.0 0.0 0.0 78.291 939.492
Tryptophan (g) n/a n/a 0.006 n/a 0.0 0.02 n/a 0.001 n/a 0.002 n/a 0.005 0.035 0.42
Threonine (g) n/a n/a 0.021 n/a 0.0 0.044 n/a 0.003 n/a 0.007 n/a 0.008 0.083 0.996
Isoleucine (g) n/a n/a 0.025 n/a 0.0 0.056 n/a 0.003 n/a 0.007 n/a 0.006 0.098 1.176
Leucine (g) n/a n/a 0.04 n/a 0.0 0.111 n/a 0.007 n/a 0.013 n/a 0.01 0.181 2.172
Lysine (g) n/a n/a 0.033 n/a 0.0 0.036 n/a 0.003 n/a 0.006 n/a 0.008 0.087 1.044
Methionine (g) n/a n/a 0.014 n/a 0.0 0.028 n/a 0.004 n/a 0.004 n/a 0.002 0.052 0.624
Cystine (g) n/a n/a 0.01 n/a 0.0 0.034 n/a 0.002 n/a 0.003 n/a 0.002 0.052 0.624
Phenylalanine (g) n/a n/a 0.025 n/a 0.0 0.081 n/a 0.004 n/a 0.009 n/a 0.014 0.134 1.608
Tyrosine (g) n/a n/a 0.018 n/a 0.0 0.048 n/a 0.004 n/a 0.005 n/a 0.001 0.076 0.912
Valine (g) n/a n/a 0.032 n/a 0.0 0.066 n/a 0.004 n/a 0.009 n/a 0.008 0.119 1.428
Arginine (g) n/a n/a 0.03 n/a 0.0 0.066 n/a 0.015 n/a 0.026 n/a 0.042 0.178 2.136
Histidine (g) n/a n/a 0.011 n/a 0.0 0.036 n/a 0.002 n/a 0.006 n/a 0.007 0.063 0.756
Alanine (g) n/a n/a 0.027 n/a 0.0 0.052 n/a 0.004 n/a 0.009 n/a 0.011 0.103 1.236
Aspartic acid (g) n/a n/a 0.049 n/a 0.0 0.069 n/a 0.009 n/a 0.02 n/a 0.011 0.159 1.908
Glutamic acid (g) n/a n/a 0.062 n/a 0.0 0.544 n/a 0.021 n/a 0.04 n/a 0.017 0.683 8.196
Glycine (g) n/a n/a 0.016 n/a 0.0 0.058 n/a 0.005 n/a 0.01 n/a 0.008 0.097 1.164
Proline (g) n/a n/a 0.019 n/a 0.0 0.188 n/a 0.005 n/a 0.008 n/a 0.026 0.245 2.94
Serine (g) n/a n/a 0.036 n/a 0.0 0.081 n/a 0.005 n/a 0.01 n/a 0.007 0.14 1.68
Cholesterol (mg) 0.0 0.0 15.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.51 186.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.114 0.0 0.0 0.025 0.0 0.041 0.523 0.135 0.609 0.006 1.452 17.424
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2.23 n/a n/a 2.23 26.76
Monounsaturated Fat (g) 0.0 0.0 0.14 0.0 0.0 0.014 0.0 0.108 0.503 0.892 0.511 0.005 2.173 26.076
Polyunsaturated (g) 0.0 0.0 0.05 0.0 0.0 0.064 0.0 0.115 0.4 0.472 0.25 0.004 1.355 16.26