Receta Granola Raisin Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
23.54g 		sugar
9.17g 		sugar
8.33g 		eggs
8.21g 		vanilla
0.35g 		flour
15.63g 		baking soda
0.38g 		salt
0.25g 		cinnamon
0.11g 		granola
18.5g 		oatmeal
13.64g 		raisins
20.63g 		Total Per Serving Total for Recipe
Protein (g) 0.2 0.01 0.0 1.03 0.0 1.61 0.0 0.0 0.0 1.66 1.79 0.63 6.95 83.4
Total Fat (g) 19.09 0.0 0.0 0.82 0.0 0.15 0.0 0.0 0.0 1.71 0.89 0.09 22.76 273.12
Carbohydrates (g) 0.01 8.99 8.33 0.06 0.04 11.92 0.0 0.0 0.09 13.91 9.23 16.33 68.93 827.16
Ash (g) 0.5 0.04 0.0 0.07 0.0 0.07 0.14 0.25 0.0 n/a 0.24 0.38 1.7 20.4
Calories (kcal) 168.794 34.833 32.25 11.745 1.008 56.875 0.0 0.0 0.268 74.185 51.683 61.669 493.309 5919.708
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.9 0.56 8.46 101.52
Sucrose (g) n/a 8.67 n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.14 0.09 8.9 106.8
Glucose (dextrose) (g) n/a 0.12 n/a 0.02 n/a n/a n/a n/a 0.0 n/a 0.0 5.72 5.87 70.44
Fructose (g) n/a 0.1 n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 6.12 6.23 74.76
Lactose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.01 0.12
Maltose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 3.74 0.12 0.0 6.23 0.18 1.86 0.0 0.0 0.01 0.88 1.48 3.18 17.69 212.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 8.89 8.33 0.06 0.04 0.04 0.0 0.0 0.0 4.93 0.14 12.21 34.66 415.92
Galactose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.1 1.3 1.4 0.8 3.9 46.8
Calcium (mg) 5.65 7.608 0.083 4.353 0.039 2.344 0.0 0.06 1.086 11.285 7.091 10.313 49.911 598.932
Iron (mg) 0.0 0.07 0.0 0.15 0.0 0.73 0.0 0.0 0.01 0.75 0.58 0.39 2.68 32.16
Magnesium (mg) 0.471 0.825 0.0 0.986 0.042 3.438 0.0 0.003 0.065 17.205 18.819 6.6 48.452 581.424
Phosphorus (mg) 5.65 0.367 0.0 15.687 0.021 16.875 0.0 0.0 0.069 50.69 55.91 20.831 166.101 1993.212
Potassium (mg) 5.65 12.192 0.167 11.006 0.518 16.719 0.0 0.02 0.467 66.785 49.365 154.481 317.369 3808.428
Sodium (mg) 135.6 2.567 0.0 11.499 0.032 0.313 104.88 96.895 0.011 33.115 0.818 2.269 387.997 4655.964
Zinc (mg) 0.02 0.0 0.0 0.09 0.0 0.11 0.0 0.0 0.0 0.81 0.5 0.05 1.58 18.96
Copper (mg) 0.0 0.005 0.0 0.008 0.0 0.022 0.0 0.0 0.0 0.085 0.053 0.066 0.24 2.88
Manganese (mg) 0.0 0.006 0.0 0.003 0.001 0.106 0.0 0.0 0.019 n/a 0.495 0.062 0.692 8.304
Selenium (mcg) 0.2 0.1 0.1 2.6 0.0 5.3 0.0 0.0 0.0 2.7 3.9 0.1 15.0 180.0
Vitamin A, IU (IU) 588.306 0.0 0.0 39.999 0.0 0.0 0.0 0.0 0.32 n/a 0.0 0.0 628.625 7543.5
Retinol (mcg) 157.965 0.0 0.0 11.417 0.0 0.0 0.0 0.0 0.0 50.69 0.0 0.0 220.071 2640.852
Vitamin A, RAE (mcg_RAE) 161.025 0.0 0.0 11.499 0.0 0.0 0.0 0.0 0.016 50.69 0.0 0.0 223.23 2678.76
Beta Carotene (mcg) 37.196 0.0 0.0 0.821 0.0 0.0 0.0 0.0 0.121 0.185 0.0 0.0 38.323 459.876
Vitamin E (mg) 0.55 0.0 0.0 0.08 0.0 0.01 0.0 0.0 0.0 0.42 0.06 0.02 1.14 13.68
Vitamin D (IU) 13.183 n/a n/a 2.875 n/a n/a n/a n/a n/a n/a n/a n/a 16.058 192.696
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 27.186 0.0 2.813 0.0 0.0 0.241 7.215 24.546 0.0 62.0 744.0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a n/a 0.04 n/a 0.06 n/a n/a 0.01 n/a 0.02 0.01 0.14 1.68
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.5 0.7 8.4
Thiamin (mg) 0.002 0.0 0.0 0.006 0.0 0.123 0.0 0.0 0.0 0.115 0.063 0.023 0.332 3.984
Riboflavin (mg) 0.007 0.0 0.002 0.039 0.0 0.077 0.0 0.0 0.0 0.115 0.022 0.027 0.288 3.456
Niacin (mg) 0.009 0.01 0.0 0.006 0.002 0.922 0.0 0.0 0.001 1.26 0.154 0.159 2.523 30.276
Pantothenic acid (mg) 0.026 0.012 0.0 0.118 0.0 0.069 0.0 0.0 0.0 n/a 0.153 0.021 0.399 4.788
Vitamin B-6 (mg) 0.0 0.004 0.0 0.011 0.0 0.006 0.0 0.0 0.0 0.337 0.014 0.035 0.407 4.884
Folate (mcg) 0.706 0.092 0.0 3.86 0.0 28.594 0.0 0.0 0.007 66.97 4.364 1.031 105.623 1267.476
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.97 0.0 0.0 1.12 13.44
Choline (mg) 4.4 0.2 0.0 20.6 n/a 1.6 0.0 0.0 0.0 4.7 5.5 2.3 39.4 472.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 61.975 0.0 0.0 86.038 1032.456
Tryptophan (g) 0.002 n/a n/a 0.014 n/a 0.02 n/a 0.0 0.0 n/a 0.025 0.01 0.072 0.864
Threonine (g) 0.009 n/a n/a 0.046 n/a 0.044 n/a 0.0 0.0 n/a 0.052 0.017 0.168 2.016
Isoleucine (g) 0.012 n/a n/a 0.055 n/a 0.056 n/a 0.0 0.0 n/a 0.068 0.012 0.204 2.448
Leucine (g) 0.019 n/a n/a 0.09 n/a 0.111 n/a 0.0 0.0 n/a 0.134 0.021 0.374 4.488
Lysine (g) 0.016 n/a n/a 0.075 n/a 0.036 n/a 0.0 0.0 n/a 0.087 0.017 0.231 2.772
Methionine (g) 0.005 n/a n/a 0.031 n/a 0.028 n/a 0.0 0.0 n/a 0.029 0.004 0.097 1.164
Cystine (g) 0.002 n/a n/a 0.022 n/a 0.034 n/a 0.0 0.0 n/a 0.063 0.004 0.126 1.512
Phenylalanine (g) 0.009 n/a n/a 0.056 n/a 0.081 n/a 0.0 0.0 n/a 0.091 0.029 0.267 3.204
Tyrosine (g) 0.009 n/a n/a 0.041 n/a 0.048 n/a 0.0 0.0 n/a 0.055 0.002 0.156 1.872
Valine (g) 0.014 n/a n/a 0.071 n/a 0.066 n/a 0.0 0.0 n/a 0.094 0.017 0.261 3.132
Arginine (g) 0.007 n/a n/a 0.067 n/a 0.066 n/a 0.0 0.0 n/a 0.116 0.085 0.341 4.092
Histidine (g) 0.005 n/a n/a 0.025 n/a 0.036 n/a 0.0 0.0 n/a 0.038 0.014 0.119 1.428
Alanine (g) 0.007 n/a n/a 0.061 n/a 0.052 n/a 0.0 0.0 n/a 0.076 0.023 0.219 2.628
Aspartic acid (g) 0.014 n/a n/a 0.109 n/a 0.069 n/a 0.0 0.0 n/a 0.166 0.023 0.382 4.584
Glutamic acid (g) 0.042 n/a n/a 0.138 n/a 0.544 n/a 0.0 0.0 n/a 0.386 0.033 1.143 13.716
Glycine (g) 0.005 n/a n/a 0.035 n/a 0.058 n/a 0.0 0.0 n/a 0.087 0.017 0.202 2.424
Proline (g) 0.019 n/a n/a 0.042 n/a 0.188 n/a 0.0 0.0 n/a 0.061 0.052 0.362 4.344
Serine (g) 0.012 n/a n/a 0.08 n/a 0.081 n/a 0.0 0.0 n/a 0.097 0.014 0.284 3.408
Cholesterol (mg) 50.615 0.0 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 85.357 1024.284
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 12.093 0.0 0.0 0.255 0.0 0.025 0.0 0.0 0.0 0.598 0.151 0.012 13.135 157.62
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.028 n/a n/a n/a 0.028 0.336
Monounsaturated Fat (g) 4.948 0.0 0.0 0.313 0.0 0.014 0.0 0.0 0.0 0.575 0.27 0.01 6.131 73.572
Polyunsaturated (g) 0.716 0.0 0.0 0.112 0.0 0.064 0.0 0.0 0.0 0.457 0.314 0.008 1.67 20.04