Receta Grape Apple Pops (Motts) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 9 servings in recipe	apple sauce 72.45g	drink 209.0g	Total Per Serving	Total for Recipe
Protein (g)	0.12	4.93	5.06	45.54
Total Fat (g)	0.07	2.78	2.85	25.65
Carbohydrates (g)	8.17	27.4	35.57	320.13
Ash (g)	0.17	n/a	0.17	1.53
Calories (kcal)	30.429	148.39	178.819	1609.371
Starch (g)	0.0	n/a	0.0	0.0
Sucrose (g)	0.82	n/a	0.82	7.38
Glucose (dextrose) (g)	1.67	n/a	1.67	15.03
Fructose (g)	4.26	n/a	4.26	38.34
Lactose (g)	0.0	n/a	0.0	0.0
Maltose (g)	0.05	n/a	0.05	0.45
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	63.92	172.53	236.44	2127.96
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	6.8	23.03	29.83	268.47
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.8	1.5	2.3	20.7
Calcium (mg)	2.898	163.02	165.918	1493.262
Iron (mg)	0.17	0.25	0.42	3.78
Magnesium (mg)	2.174	27.17	29.344	264.096
Phosphorus (mg)	3.623	135.85	139.473	1255.257
Potassium (mg)	53.613	363.66	417.273	3755.457
Sodium (mg)	1.449	58.52	59.969	539.721
Zinc (mg)	0.02	0.67	0.69	6.21
Copper (mg)	0.022	0.063	0.084	0.756
Manganese (mg)	0.022	n/a	0.022	0.198
Selenium (mcg)	0.2	4.6	4.8	43.2
Vitamin A, IU (IU)	21.011	n/a	21.011	189.099
Retinol (mcg)	0.0	71.06	71.06	639.54
Vitamin A, RAE (mcg_RAE)	0.725	71.06	71.785	646.065
Beta Carotene (mcg)	9.419	16.72	26.139	235.251
Vitamin E (mg)	0.12	0.17	0.28	2.52
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	13.041	16.72	29.761	267.849
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.7	20.7	21.4	192.6
Thiamin (mg)	0.022	0.063	0.084	0.756
Riboflavin (mg)	0.022	0.272	0.293	2.637
Niacin (mg)	0.058	0.481	0.539	4.851
Pantothenic acid (mg)	0.029	n/a	0.029	0.261
Vitamin B-6 (mg)	0.022	0.209	0.231	2.079
Folate (mcg)	2.174	20.9	23.074	207.666
Vitamin B-12 (mcg)	0.0	0.65	0.65	5.85
Choline (mg)	1.6	26.1	27.7	249.3
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	0.0	0.0
Threonine (g)	0.007	n/a	0.007	0.063
Isoleucine (g)	0.007	n/a	0.007	0.063
Leucine (g)	0.007	n/a	0.007	0.063
Lysine (g)	0.007	n/a	0.007	0.063
Methionine (g)	0.0	n/a	0.0	0.0
Cystine (g)	0.0	n/a	0.0	0.0
Phenylalanine (g)	0.007	n/a	0.007	0.063
Tyrosine (g)	0.0	n/a	0.0	0.0
Valine (g)	0.007	n/a	0.007	0.063
Arginine (g)	0.007	n/a	0.007	0.063
Histidine (g)	0.0	n/a	0.0	0.0
Alanine (g)	0.007	n/a	0.007	0.063
Aspartic acid (g)	0.022	n/a	0.022	0.198
Glutamic acid (g)	0.014	n/a	0.014	0.126
Glycine (g)	0.007	n/a	0.007	0.063
Proline (g)	0.007	n/a	0.007	0.063
Serine (g)	0.007	n/a	0.007	0.063
Cholesterol (mg)	0.0	10.45	10.45	94.05
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.007	1.588	1.596	14.364
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.711	0.711	6.399
Polyunsaturated (g)	0.007	0.209	0.216	1.944