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Receta Grape Chutney - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Panch Phoran (Indian five spice)-1 tsp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		grapes
289.92g 		ginger
2.05g 		sugar
110.0g 		oil
13.6g 		water
37.0g 		salt
6.0g 		Total Per Serving Total for Recipe
Protein (g) 2.09 0.04 0.13 0.0 0.0 0.0 2.26 2.26
Total Fat (g) 0.46 0.02 0.0 13.6 0.0 0.0 14.08 14.08
Carbohydrates (g) 52.48 0.36 107.9 0.0 0.0 0.0 160.74 160.74
Ash (g) 1.39 0.02 0.5 0.0 0.04 5.99 7.93 7.93
Calories (kcal) 200.045 1.637 418.0 120.224 0.0 0.0 739.906 739.906
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.43 n/a 104.02 n/a n/a n/a 104.45 104.45
Glucose (dextrose) (g) 20.87 n/a 1.49 n/a n/a n/a 22.36 22.36
Fructose (g) 23.57 n/a 1.22 n/a n/a n/a 24.79 24.79
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 233.5 1.61 1.47 0.0 36.96 0.01 273.56 273.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 44.88 0.03 106.72 0.0 0.0 0.0 151.64 151.64
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.6 0.0 0.0 0.0 0.0 0.0 2.7 2.7
Calcium (mg) 28.992 0.327 91.3 0.0 1.11 1.44 123.169 123.169
Iron (mg) 1.04 0.01 0.78 0.0 0.0 0.02 1.86 1.86
Magnesium (mg) 20.294 0.88 9.9 0.0 0.37 0.06 31.504 31.504
Phosphorus (mg) 57.984 0.696 4.4 0.0 0.0 0.0 63.08 63.08
Potassium (mg) 553.747 8.491 146.3 0.0 0.0 0.48 709.018 709.018
Sodium (mg) 5.798 0.266 30.8 0.0 1.48 2325.48 2363.824 2363.824
Zinc (mg) 0.2 0.01 0.03 0.0 0.0 0.01 0.25 0.25
Copper (mg) 0.377 0.005 0.055 0.0 0.004 0.002 0.442 0.442
Manganese (mg) 0.203 0.005 0.066 n/a 0.0 0.006 0.28 0.28
Selenium (mcg) 0.3 0.0 1.3 0.0 0.0 0.0 1.6 1.6
Vitamin A, IU (IU) 191.347 0.0 0.0 0.0 0.0 0.0 191.347 191.347
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 8.698 0.0 0.0 0.0 0.0 0.0 8.698 8.698
Beta Carotene (mcg) 113.069 0.0 0.0 0.0 0.0 0.0 113.069 113.069
Vitamin E (mg) 0.55 0.01 0.0 1.25 0.0 0.0 1.81 1.81
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 208.742 0.0 0.0 0.0 0.0 0.0 208.742 208.742
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.2 n/a n/a n/a n/a n/a 0.2 0.2
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 31.3 0.1 0.0 0.0 0.0 0.0 31.4 31.4
Thiamin (mg) 0.203 0.001 0.0 0.0 0.0 0.0 0.204 0.204
Riboflavin (mg) 0.203 0.001 0.0 0.0 0.0 0.0 0.204 0.204
Niacin (mg) 0.551 0.015 0.121 0.0 0.0 0.0 0.687 0.687
Pantothenic acid (mg) 0.145 0.004 0.143 0.0 0.0 0.0 0.292 0.292
Vitamin B-6 (mg) 0.261 0.003 0.044 0.0 0.0 0.0 0.308 0.308
Folate (mcg) 5.798 0.225 1.1 0.0 0.0 0.0 7.123 7.123
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 16.2 0.6 2.5 n/a 0.0 0.0 19.4 19.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 0.0 n/a 0.0 n/a 0.0 0.029 0.029
Threonine (g) 0.058 0.001 n/a 0.0 n/a 0.0 0.059 0.059
Isoleucine (g) 0.029 0.001 n/a 0.0 n/a 0.0 0.03 0.03
Leucine (g) 0.058 0.001 n/a 0.0 n/a 0.0 0.059 0.059
Lysine (g) 0.087 0.001 n/a 0.0 n/a 0.0 0.088 0.088
Methionine (g) 0.029 0.0 n/a 0.0 n/a 0.0 0.029 0.029
Cystine (g) 0.029 0.0 n/a 0.0 n/a 0.0 0.029 0.029
Phenylalanine (g) 0.058 0.001 n/a 0.0 n/a 0.0 0.059 0.059
Tyrosine (g) 0.029 0.0 n/a 0.0 n/a 0.0 0.029 0.029
Valine (g) 0.058 0.001 n/a 0.0 n/a 0.0 0.059 0.059
Arginine (g) 0.377 0.001 n/a 0.0 n/a 0.0 0.378 0.378
Histidine (g) 0.058 0.001 n/a 0.0 n/a 0.0 0.059 0.059
Alanine (g) 0.058 0.001 n/a 0.0 n/a 0.0 0.059 0.059
Aspartic acid (g) 0.116 0.004 n/a 0.0 n/a 0.0 0.12 0.12
Glutamic acid (g) 0.232 0.003 n/a 0.0 n/a 0.0 0.235 0.235
Glycine (g) 0.058 0.001 n/a 0.0 n/a 0.0 0.059 0.059
Proline (g) 0.232 0.001 n/a 0.0 n/a 0.0 0.233 0.233
Serine (g) 0.058 0.001 n/a 0.0 n/a 0.0 0.059 0.059
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.351 n/a n/a 0.351 0.351
Saturated Fat (g) 0.145 0.004 0.0 1.01 0.0 0.0 1.16 1.16
Phytosterols (mg) 11.597 0.307 n/a 34.0 n/a 0.0 45.904 45.904
Monounsaturated Fat (g) 0.029 0.003 0.0 3.091 0.0 0.0 3.123 3.123
Polyunsaturated (g) 0.145 0.003 0.0 8.859 0.0 0.0 9.007 9.007