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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Grape Fizz
Prep time: 10 mins | Serves: 2
Powdered Sugar – to taste
Club Soda – to mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		grapes
96.0g 		lemon
30.74g 		sugar
0.0g 		club soda
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.69 0.34 n/a n/a 1.03 1.03
Total Fat (g) 0.15 0.09 n/a n/a 0.25 0.25
Carbohydrates (g) 17.38 2.86 n/a n/a 20.24 20.24
Ash (g) 0.46 0.09 n/a n/a 0.55 0.55
Calories (kcal) 66.24 8.915 n/a n/a 75.155 75.155
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.14 n/a n/a n/a 0.14 0.14
Glucose (dextrose) (g) 6.91 n/a n/a n/a 6.91 6.91
Fructose (g) 7.8 n/a n/a n/a 7.8 7.8
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 77.32 27.35 n/a n/a 104.67 104.67
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 14.86 0.77 n/a n/a 15.63 15.63
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.9 n/a n/a 1.7 1.7
Calcium (mg) 9.6 7.992 n/a n/a 17.592 17.592
Iron (mg) 0.35 0.18 n/a n/a 0.53 0.53
Magnesium (mg) 6.72 2.459 n/a n/a 9.179 9.179
Phosphorus (mg) 19.2 4.918 n/a n/a 24.118 24.118
Potassium (mg) 183.36 42.421 n/a n/a 225.781 225.781
Sodium (mg) 1.92 0.615 n/a n/a 2.535 2.535
Zinc (mg) 0.07 0.02 n/a n/a 0.09 0.09
Copper (mg) 0.125 0.012 n/a n/a 0.137 0.137
Manganese (mg) 0.067 0.009 n/a n/a 0.076 0.076
Selenium (mcg) 0.1 0.1 n/a n/a 0.2 0.2
Vitamin A, IU (IU) 63.36 6.763 n/a n/a 70.123 70.123
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.88 0.307 n/a n/a 3.187 3.187
Beta Carotene (mcg) 37.44 0.922 n/a n/a 38.362 38.362
Vitamin E (mg) 0.18 0.05 n/a n/a 0.23 0.23
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 69.12 3.381 n/a n/a 72.501 72.501
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.07 n/a n/a n/a 0.07 0.07
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 10.4 16.3 n/a n/a 26.7 26.7
Thiamin (mg) 0.067 0.012 n/a n/a 0.079 0.079
Riboflavin (mg) 0.067 0.006 n/a n/a 0.073 0.073
Niacin (mg) 0.182 0.031 n/a n/a 0.213 0.213
Pantothenic acid (mg) 0.048 0.058 n/a n/a 0.106 0.106
Vitamin B-6 (mg) 0.086 0.025 n/a n/a 0.111 0.111
Folate (mcg) 1.92 3.381 n/a n/a 5.301 5.301
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 5.4 1.6 n/a n/a 6.9 6.9
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.01 n/a n/a n/a 0.01 0.01
Threonine (g) 0.019 n/a n/a n/a 0.019 0.019
Isoleucine (g) 0.01 n/a n/a n/a 0.01 0.01
Leucine (g) 0.019 n/a n/a n/a 0.019 0.019
Lysine (g) 0.029 n/a n/a n/a 0.029 0.029
Methionine (g) 0.01 n/a n/a n/a 0.01 0.01
Cystine (g) 0.01 n/a n/a n/a 0.01 0.01
Phenylalanine (g) 0.019 n/a n/a n/a 0.019 0.019
Tyrosine (g) 0.01 n/a n/a n/a 0.01 0.01
Valine (g) 0.019 n/a n/a n/a 0.019 0.019
Arginine (g) 0.125 n/a n/a n/a 0.125 0.125
Histidine (g) 0.019 n/a n/a n/a 0.019 0.019
Alanine (g) 0.019 n/a n/a n/a 0.019 0.019
Aspartic acid (g) 0.038 n/a n/a n/a 0.038 0.038
Glutamic acid (g) 0.077 n/a n/a n/a 0.077 0.077
Glycine (g) 0.019 n/a n/a n/a 0.019 0.019
Proline (g) 0.077 n/a n/a n/a 0.077 0.077
Serine (g) 0.019 n/a n/a n/a 0.019 0.019
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.048 0.012 n/a n/a 0.06 0.06
Phytosterols (mg) 3.84 n/a n/a n/a 3.84 3.84
Monounsaturated Fat (g) 0.01 0.003 n/a n/a 0.013 0.013
Polyunsaturated (g) 0.048 0.028 n/a n/a 0.076 0.076