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Receta Grape Leaves Stuffed With Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Allspice Juice of 1 lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onions
11.25g 		oil
54.5g 		water
118.5g 		rice
46.25g 		salt
1.5g 		kelp
0.83g 		dill weed
0.5g 		cinnamon
0.16g 		peppermint
0.04g 		paprika
0.53g 		pepper
0.26g 		grape
362.88g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.0 0.0 3.67 0.0 0.01 0.1 0.01 0.0 0.08 0.03 2.61 6.64 26.56
Total Fat (g) 0.01 54.5 0.0 1.35 0.0 0.0 0.02 0.0 0.0 0.07 0.01 0.58 56.55 226.2
Carbohydrates (g) 1.05 0.0 0.0 35.72 0.0 0.08 0.28 0.13 0.01 0.29 0.17 65.68 103.41 413.64
Ash (g) 0.04 0.0 0.12 0.71 1.5 0.06 0.06 0.01 0.0 0.04 0.01 1.74 4.28 17.12
Calories (kcal) 4.5 481.78 0.0 171.125 0.0 0.358 1.265 0.401 0.029 1.517 0.669 250.387 912.032 3648.128
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.11 n/a n/a 0.39 n/a n/a n/a 0.0 n/a 0.0 n/a 0.54 1.05 4.2
Glucose (dextrose) (g) 0.22 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a 26.13 26.36 105.44
Fructose (g) 0.15 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.04 n/a 29.5 29.68 118.72
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 10.02 0.0 118.38 4.8 0.0 0.68 0.04 0.02 0.03 0.05 0.03 292.26 426.31 1705.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.48 0.0 0.0 0.39 0.0 0.0 n/a 0.0 n/a 0.05 0.0 56.17 57.11 228.44
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 1.6 0.0 0.0 0.1 0.1 0.0 0.2 0.1 3.3 5.5 22.0
Calcium (mg) 2.588 0.0 3.555 10.638 0.36 1.399 8.92 1.628 0.1 0.929 1.147 36.288 67.551 270.204
Iron (mg) 0.02 0.01 0.0 0.68 0.0 0.02 0.24 0.01 0.0 0.12 0.08 1.31 2.51 10.04
Magnesium (mg) 1.125 0.0 1.185 66.138 0.015 1.007 2.255 0.098 0.033 0.971 0.509 25.402 98.737 394.948
Phosphorus (mg) 3.263 0.0 0.0 154.013 0.0 0.35 2.715 0.104 0.03 1.811 0.454 72.576 235.315 941.26
Potassium (mg) 16.425 0.0 0.0 103.138 0.12 0.741 16.54 0.7 0.234 12.306 3.305 693.101 846.61 3386.44
Sodium (mg) 0.45 0.0 4.74 3.238 581.37 1.94 1.04 0.016 0.013 0.179 0.116 7.258 600.358 2401.432
Zinc (mg) 0.02 0.0 0.01 0.93 0.0 0.01 0.02 0.0 0.0 0.02 0.0 0.25 1.28 5.12
Copper (mg) 0.005 0.0 0.012 0.13 0.0 0.001 0.002 0.001 0.0 0.003 0.003 0.472 0.628 2.512
Manganese (mg) 0.015 n/a 0.0 1.73 0.002 0.002 0.02 0.028 0.0 0.004 0.015 0.254 2.069 8.276
Selenium (mcg) 0.1 0.0 0.0 10.8 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.4 11.3 45.2
Vitamin A, IU (IU) 0.225 0.0 0.0 0.0 0.0 0.966 29.25 0.479 1.749 276.859 0.785 239.501 549.814 2199.256
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.05 1.465 0.024 0.087 13.844 0.039 10.886 26.397 105.588
Beta Carotene (mcg) 0.113 0.0 0.0 0.0 0.0 0.583 n/a 0.182 n/a 145.315 0.41 141.523 288.125 1152.5
Vitamin E (mg) 0.0 5.02 0.0 0.56 0.0 0.01 n/a 0.0 n/a 0.16 0.0 0.69 6.44 25.76
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.024 n/a 0.0 0.016 0.0 0.04 0.16
Lutein + zeaxanthin (mcg) 0.45 0.0 0.0 0.0 0.0 0.0 n/a 0.361 n/a 69.074 0.538 261.274 331.697 1326.788
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 n/a 0.02 0.01 0.25 0.3 1.2
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.4 0.1 39.2 40.7 162.8
Thiamin (mg) 0.006 0.0 0.0 0.185 0.0 0.0 0.002 0.0 0.0 0.003 0.0 0.254 0.451 1.804
Riboflavin (mg) 0.003 0.0 0.0 0.042 0.0 0.001 0.001 0.0 0.0 0.009 0.001 0.254 0.312 1.248
Niacin (mg) 0.014 0.0 0.0 2.354 0.0 0.004 0.014 0.002 0.001 0.08 0.003 0.689 3.161 12.644
Pantothenic acid (mg) 0.014 0.0 0.0 0.689 0.0 0.005 n/a 0.001 0.0 0.009 n/a 0.181 0.899 3.596
Vitamin B-6 (mg) 0.014 0.0 0.0 0.236 0.0 0.0 0.009 0.0 0.0 0.021 0.001 0.327 0.607 2.428
Folate (mcg) 2.138 0.0 0.0 9.25 0.0 1.499 n/a 0.01 0.047 0.557 0.026 7.258 20.783 83.132
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.7 n/a 0.0 14.2 0.0 0.1 n/a 0.0 n/a 0.3 0.0 20.3 35.6 142.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 n/a 0.046 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.036 0.084 0.336
Threonine (g) 0.002 0.0 n/a 0.134 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.073 0.21 0.84
Isoleucine (g) 0.001 0.0 n/a 0.157 0.0 0.001 n/a 0.0 0.0 n/a n/a 0.036 0.196 0.784
Leucine (g) 0.003 0.0 n/a 0.305 0.0 0.001 n/a 0.0 0.0 n/a n/a 0.073 0.382 1.528
Lysine (g) 0.005 0.0 n/a 0.139 0.0 0.001 n/a 0.0 0.0 n/a n/a 0.109 0.253 1.012
Methionine (g) 0.0 0.0 n/a 0.083 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.036 0.12 0.48
Cystine (g) 0.0 0.0 n/a 0.046 0.0 0.001 n/a 0.0 0.0 n/a n/a 0.036 0.083 0.332
Phenylalanine (g) 0.003 0.0 n/a 0.19 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.073 0.266 1.064
Tyrosine (g) 0.001 0.0 n/a 0.139 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.036 0.177 0.708
Valine (g) 0.002 0.0 n/a 0.217 0.0 0.001 n/a 0.0 0.0 n/a n/a 0.073 0.293 1.172
Arginine (g) 0.011 0.0 n/a 0.278 0.0 0.001 n/a 0.0 0.0 n/a n/a 0.472 0.761 3.044
Histidine (g) 0.001 0.0 n/a 0.093 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.073 0.167 0.668
Alanine (g) 0.002 0.0 n/a 0.213 0.0 0.001 n/a 0.0 0.0 n/a n/a 0.073 0.289 1.156
Aspartic acid (g) 0.01 0.0 n/a 0.342 0.0 0.001 n/a 0.001 0.0 n/a n/a 0.145 0.5 2.0
Glutamic acid (g) 0.029 0.0 n/a 0.749 0.0 0.002 n/a 0.001 0.0 n/a n/a 0.29 1.072 4.288
Glycine (g) 0.003 0.0 n/a 0.18 0.0 0.001 n/a 0.0 0.0 n/a n/a 0.073 0.258 1.032
Proline (g) 0.001 0.0 n/a 0.171 0.0 0.001 n/a 0.001 0.0 n/a n/a 0.29 0.464 1.856
Serine (g) 0.002 0.0 n/a 0.19 0.0 0.001 n/a 0.0 0.0 n/a n/a 0.073 0.266 1.064
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 1.406 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.406 5.624
Saturated Fat (g) 0.005 4.049 0.0 0.268 0.0 0.002 0.001 0.001 0.0 0.011 0.003 0.181 4.521 18.084
Phytosterols (mg) 1.688 136.25 n/a n/a 0.0 n/a n/a 0.042 0.005 0.919 0.242 14.515 153.661 614.644
Monounsaturated Fat (g) 0.001 12.388 0.0 0.49 0.0 0.001 n/a 0.0 0.0 0.006 0.003 0.036 12.926 51.704
Polyunsaturated (g) 0.002 35.501 0.0 0.481 0.0 0.0 n/a 0.0 0.0 0.044 0.003 0.181 36.213 144.852