Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp freshly-grnd coffee
1 1/2 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		oil
2.27g 		onions
18.0g 		raisins
4.58g 		oregano
0.17g 		cumin
0.26g 		rice
15.42g 		water salt
40.0g 		grape
7.06g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.2 0.14 0.02 0.05 1.1 0.97 0.05 2.53 30.36
Total Fat (g) 2.27 0.02 0.02 0.02 0.06 0.1 0.39 0.01 2.88 34.56
Carbohydrates (g) 0.0 1.68 3.63 0.11 0.12 12.33 5.29 1.28 24.43 293.16
Ash (g) 0.0 0.06 0.08 0.01 0.02 0.1 0.27 0.03 0.58 6.96
Calories (kcal) 20.037 7.2 13.704 0.51 0.984 56.271 28.4 4.869 131.975 1583.7
Starch (g) n/a 0.0 0.12 n/a n/a n/a n/a 0.0 0.12 1.44
Sucrose (g) n/a 0.18 0.02 0.0 n/a 0.01 n/a 0.01 0.22 2.64
Glucose (dextrose) (g) n/a 0.35 1.27 0.0 n/a 0.0 n/a 0.51 2.14 25.68
Fructose (g) n/a 0.23 1.36 0.0 n/a 0.0 n/a 0.57 2.17 26.04
Lactose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 16.04 0.71 0.01 0.02 1.79 33.08 5.68 57.33 687.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.76 2.71 0.01 0.01 0.02 2.5 1.09 7.1 85.2
Galactose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.2 0.1 0.0 0.2 0.8 0.1 1.6 19.2
Calcium (mg) 0.0 4.14 2.292 2.627 2.444 4.317 21.6 0.706 38.124 457.488
Iron (mg) 0.0 0.04 0.09 0.07 0.17 0.66 1.4 0.03 2.46 29.52
Magnesium (mg) 0.0 1.8 1.467 0.45 0.961 3.854 8.8 0.494 17.826 213.912
Phosphorus (mg) 0.0 5.22 4.629 0.333 1.31 17.729 41.2 1.411 71.833 861.996
Potassium (mg) 0.0 26.28 34.329 2.782 4.694 17.729 35.2 13.477 134.49 1613.88
Sodium (mg) 0.0 0.72 0.504 0.025 0.441 0.771 43.2 0.141 45.802 549.624
Zinc (mg) 0.0 0.03 0.01 0.01 0.01 0.17 0.25 0.0 0.48 5.76
Copper (mg) 0.0 0.007 0.015 0.002 0.002 0.034 0.028 0.009 0.097 1.164
Manganese (mg) n/a 0.023 0.014 0.008 0.009 0.168 0.0 0.005 0.227 2.724
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 2.3 3.1 0.0 5.6 67.2
Vitamin A, IU (IU) 0.0 0.36 0.0 11.505 3.334 0.0 389.2 4.657 409.056 4908.672
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 116.8 0.0 116.8 1401.6
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.575 0.168 0.0 116.8 0.212 117.755 1413.06
Beta Carotene (mcg) 0.0 0.18 0.0 6.853 2.0 0.0 0.0 2.752 11.785 141.42
Vitamin E (mg) 0.21 0.0 0.01 0.03 0.01 0.02 0.03 0.01 0.32 3.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.72 0.0 1.437 1.176 0.0 9.2 5.08 17.613 211.356
Tocopherol, beta (mg) n/a 0.0 0.0 0.02 n/a n/a n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) n/a 0.0 0.0 0.03 n/a n/a n/a 0.0 0.04 0.48
Tocopherol, delta (mg) n/a 0.0 0.0 0.01 n/a n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 1.3 0.1 0.1 0.0 0.0 4.7 0.8 7.0 84.0
Thiamin (mg) 0.0 0.009 0.005 0.001 0.002 0.089 0.116 0.005 0.227 2.724
Riboflavin (mg) 0.0 0.005 0.006 0.001 0.001 0.008 0.132 0.005 0.157 1.884
Niacin (mg) 0.0 0.022 0.035 0.01 0.012 0.646 1.56 0.013 2.299 27.588
Pantothenic acid (mg) 0.0 0.022 0.005 n/a n/a 0.156 0.056 0.004 0.241 2.892
Vitamin B-6 (mg) 0.0 0.022 0.008 0.002 0.001 0.025 0.156 0.006 0.22 2.64
Folate (mcg) 0.0 3.42 0.229 0.457 0.026 35.613 2.0 0.141 41.886 502.632
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.46 0.0 0.46 5.52
Choline (mg) n/a 1.1 0.5 0.1 0.1 0.9 n/a 0.4 3.0 36.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 34.379 0.0 0.0 34.379 412.548
Tryptophan (g) 0.0 0.002 0.002 n/a n/a 0.012 n/a 0.001 0.017 0.204
Threonine (g) 0.0 0.004 0.004 n/a n/a 0.04 n/a 0.001 0.049 0.588
Isoleucine (g) 0.0 0.002 0.003 n/a n/a 0.048 n/a 0.001 0.053 0.636
Leucine (g) 0.0 0.005 0.005 n/a n/a 0.091 n/a 0.001 0.102 1.224
Lysine (g) 0.0 0.007 0.004 n/a n/a 0.04 n/a 0.002 0.053 0.636
Methionine (g) 0.0 0.0 0.001 n/a n/a 0.026 n/a 0.001 0.028 0.336
Cystine (g) 0.0 0.0 0.001 n/a n/a 0.023 n/a 0.001 0.025 0.3
Phenylalanine (g) 0.0 0.005 0.006 n/a n/a 0.059 n/a 0.001 0.072 0.864
Tyrosine (g) 0.0 0.002 0.0 n/a n/a 0.037 n/a 0.001 0.04 0.48
Valine (g) 0.0 0.004 0.004 n/a n/a 0.068 n/a 0.001 0.077 0.924
Arginine (g) 0.0 0.018 0.019 n/a n/a 0.091 n/a 0.009 0.137 1.644
Histidine (g) 0.0 0.002 0.003 n/a n/a 0.026 n/a 0.001 0.033 0.396
Alanine (g) 0.0 0.004 0.005 n/a n/a 0.063 n/a 0.001 0.073 0.876
Aspartic acid (g) 0.0 0.016 0.005 n/a n/a 0.103 n/a 0.003 0.127 1.524
Glutamic acid (g) 0.0 0.047 0.007 n/a n/a 0.214 n/a 0.006 0.274 3.288
Glycine (g) 0.0 0.005 0.004 n/a n/a 0.051 n/a 0.001 0.061 0.732
Proline (g) 0.0 0.002 0.011 n/a n/a 0.052 n/a 0.006 0.071 0.852
Serine (g) 0.0 0.004 0.003 n/a n/a 0.059 n/a 0.001 0.067 0.804
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.058 n/a n/a n/a n/a n/a n/a n/a 0.058 0.696
Saturated Fat (g) 0.168 0.007 0.003 0.004 0.004 0.028 0.076 0.004 0.294 3.528
Phytosterols (mg) 5.667 2.7 n/a 0.338 0.179 n/a n/a 0.282 9.166 109.992
Monounsaturated Fat (g) 0.515 0.002 0.002 0.001 0.037 0.032 0.104 0.001 0.694 8.328
Polyunsaturated (g) 1.477 0.004 0.002 0.009 0.009 0.028 0.084 0.004 1.615 19.38