Receta Grape Plum Jelly - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lb Ripe Concord grapes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		plums
149.23g 		water
23.7g 		butter
0.24g 		sugar
170.0g 		pectin
4.96g 		Total Per Serving Total for Recipe
Protein (g) 1.04 0.0 0.0 0.0 0.0 1.05 10.5
Total Fat (g) 0.42 0.0 0.19 0.0 0.0 0.61 6.1
Carbohydrates (g) 17.04 0.0 0.0 169.97 0.1 187.11 1871.1
Ash (g) 0.55 0.02 0.0 0.0 0.05 0.63 6.3
Calories (kcal) 68.646 0.0 1.692 657.9 0.546 728.784 7287.84
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 2.34 n/a n/a n/a n/a 2.34 23.4
Glucose (dextrose) (g) 7.57 n/a n/a n/a n/a 7.57 75.7
Fructose (g) 4.58 n/a n/a n/a n/a 4.58 45.8
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.12 n/a n/a n/a n/a 0.12 1.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 130.17 23.68 0.04 0.05 4.81 158.75 1587.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 14.8 0.0 0.0 169.85 0.0 184.65 1846.5
Galactose (g) 0.21 n/a n/a n/a n/a 0.21 2.1
Dietary Fiber (g) 2.1 0.0 0.0 0.0 0.1 2.2 22.0
Calcium (mg) 8.954 0.711 0.057 1.7 0.0 11.421 114.21
Iron (mg) 0.25 0.0 0.0 0.02 0.0 0.27 2.7
Magnesium (mg) 10.446 0.237 0.005 0.0 0.0 10.688 106.88
Phosphorus (mg) 23.877 0.0 0.057 0.0 0.0 23.934 239.34
Potassium (mg) 234.292 0.0 0.057 3.4 0.0 237.749 2377.49
Sodium (mg) 0.0 0.948 1.359 0.0 0.0 2.307 23.07
Zinc (mg) 0.15 0.0 0.0 0.0 0.0 0.15 1.5
Copper (mg) 0.09 0.002 0.0 0.0 0.0 0.092 0.92
Manganese (mg) 0.075 0.0 0.0 0.0 n/a 0.075 0.75
Selenium (mcg) 0.0 0.0 0.0 1.0 0.0 1.0 10.0
Vitamin A, IU (IU) 514.846 0.0 5.898 0.0 0.0 520.743 5207.43
Retinol (mcg) 0.0 0.0 1.584 0.0 0.0 1.584 15.84
Vitamin A, RAE (mcg_RAE) 25.369 0.0 1.614 0.0 0.0 26.983 269.83
Beta Carotene (mcg) 283.538 0.0 0.373 0.0 0.0 283.911 2839.11
Vitamin E (mg) 0.39 0.0 0.01 0.0 0.0 0.39 3.9
Vitamin D (IU) n/a 0.0 0.132 n/a 0.0 0.132 1.32
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 108.938 0.0 0.0 0.0 0.0 108.938 1089.38
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.12 n/a 0.0 n/a n/a 0.12 1.2
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 14.2 0.0 0.0 0.0 0.0 14.2 142.0
Thiamin (mg) 0.045 0.0 0.0 0.0 0.0 0.045 0.45
Riboflavin (mg) 0.045 0.0 0.0 0.034 0.0 0.079 0.79
Niacin (mg) 0.627 0.0 0.0 0.0 0.0 0.627 6.27
Pantothenic acid (mg) 0.209 0.0 0.0 0.0 n/a 0.209 2.09
Vitamin B-6 (mg) 0.045 0.0 0.0 0.0 0.0 0.045 0.45
Folate (mcg) 7.462 0.0 0.007 0.0 0.0 7.469 74.69
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.8 0.0 0.0 0.0 0.0 2.9 29.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 n/a 0.0 n/a n/a 0.015 0.15
Threonine (g) 0.015 n/a 0.0 n/a n/a 0.015 0.15
Isoleucine (g) 0.015 n/a 0.0 n/a n/a 0.015 0.15
Leucine (g) 0.03 n/a 0.0 n/a n/a 0.03 0.3
Lysine (g) 0.03 n/a 0.0 n/a n/a 0.03 0.3
Methionine (g) 0.015 n/a 0.0 n/a n/a 0.015 0.15
Cystine (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) 0.015 n/a 0.0 n/a n/a 0.015 0.15
Tyrosine (g) 0.015 n/a 0.0 n/a n/a 0.015 0.15
Valine (g) 0.03 n/a 0.0 n/a n/a 0.03 0.3
Arginine (g) 0.015 n/a 0.0 n/a n/a 0.015 0.15
Histidine (g) 0.015 n/a 0.0 n/a n/a 0.015 0.15
Alanine (g) 0.045 n/a 0.0 n/a n/a 0.045 0.45
Aspartic acid (g) 0.522 n/a 0.0 n/a n/a 0.522 5.22
Glutamic acid (g) 0.06 n/a 0.0 n/a n/a 0.06 0.6
Glycine (g) 0.015 n/a 0.0 n/a n/a 0.015 0.15
Proline (g) 0.045 n/a 0.0 n/a n/a 0.045 0.45
Serine (g) 0.03 n/a 0.0 n/a n/a 0.03 0.3
Cholesterol (mg) 0.0 0.0 0.507 0.0 0.0 0.507 5.07
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.03 0.0 0.121 0.0 0.0 0.151 1.51
Phytosterols (mg) 10.446 n/a n/a n/a n/a 10.446 104.46
Monounsaturated Fat (g) 0.194 0.0 0.05 0.0 0.0 0.244 2.44
Polyunsaturated (g) 0.06 0.0 0.007 0.0 0.0 0.067 0.67