Receta Grapefruit Whipped Tahini And Chickpeas (Hummus)
Ingredientes
|
|
Direcciones
- Makes about 2-1/2 c.. Place the juices, water, garlic, zest and tahini in the tall container and whip it or possibly aerate it with an immersion blender or possibly traditional blender; adding more ice water till the mix is white and tight. Add in the chickpeas (garbanzos) and puree to the desired consistency. Season with additional salt, if needed; and the coriander cohort blend, Top with lightly browned pine nuts; additional lemon juice and/or possibly a 1/2 Tbsp. of virgin extra virgin olive oil. Store tightly covered in the refrigerator up to 5 days.
- As listed for appetizer: 166 cals, 22% ff (4.3 g fat).
- Appetizer: hummus, serve with hot pita bread points and radish chasers.
- Mediterranean style salad pockets: Kashi salad with yam and yogurt dressing; radishes, and thinly sliced (shredded) napa cabbage. Use the hummus as a spread to hold all of this in side the pocket.
- Dressing: thin 1 Tbsp. with 1 Tbsp. of juice (such as carrot, apple, or possibly citrus) and dress a rice-pilaf salad; potato and cucumber salad with steamed asparagus. Etc.
- NOTES : Loved the clean taste of ruby red grapefruit juice. Stored well.
- Had the
- Kashi idea: Good! Haunting flavor.