Receta Grasshopper Squares - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (7.5 oz.) marshmallow fluff

1 tsp. creme de cacao

3 drops green food coloring

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 20 servings in recipe	flour 12.5g	margarine 5.68g	butter 2.84g	sugar 3.33g	salt 0.08g	chocolate syrup 1.95g	cream cheese 11.34g	sugar 5.0g	creme de menthe 3.36g	whip 11.34g	mint 0.93g	Total Per Serving	Total for Recipe
Protein (g)	1.29	0.01	0.02	0.0	0.0	0.04	0.67	0.0	0.0	0.34	0.03	2.41	48.2
Total Fat (g)	0.12	4.58	2.3	0.0	0.0	0.02	3.88	0.0	0.01	1.49	0.01	12.41	248.2
Carbohydrates (g)	9.54	0.04	0.0	3.33	0.0	1.27	0.46	5.0	1.4	2.68	0.08	23.8	476.0
Ash (g)	0.06	0.11	0.06	0.0	0.07	0.01	0.15	0.0	0.0	0.07	0.02	0.55	11.0
Calories (kcal)	45.5	40.69	20.345	12.901	0.0	5.441	38.783	19.35	12.466	25.402	0.411	221.287	4425.74
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.04	n/a	n/a	n/a	n/a	0.04	0.8
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.36	n/a	n/a	n/a	n/a	0.36	7.2
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.0	0.0	n/a	1.0	20.0
Water (g)	1.49	0.94	0.45	0.0	0.0	0.6	6.17	0.0	0.95	6.77	0.8	18.18	363.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.117	0.0	0.0	0.0	0.0	n/a	0.117	2.34
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	3.705	0.0	0.0	0.0	0.0	n/a	3.705	74.1
Sugars (g)	0.03	0.0	0.0	3.33	0.0	0.97	0.36	5.0	1.4	2.68	n/a	13.77	275.4
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.1	0.5	10.0
Calcium (mg)	1.875	0.17	0.681	0.033	0.018	0.273	11.113	0.05	0.0	8.051	1.86	24.125	482.5
Iron (mg)	0.58	0.0	0.0	0.0	0.0	0.04	0.04	0.0	0.0	0.01	0.11	0.79	15.8
Magnesium (mg)	2.75	0.17	0.057	0.0	0.001	1.268	1.021	0.0	0.0	0.794	0.589	6.649	132.98
Phosphorus (mg)	13.5	0.284	0.681	0.0	0.0	2.516	12.02	0.0	0.0	8.392	0.561	37.953	759.06
Potassium (mg)	13.375	1.022	0.681	0.067	0.006	4.368	15.649	0.1	0.0	11.453	4.281	51.002	1020.04
Sodium (mg)	0.25	53.515	16.344	0.0	29.069	1.404	36.401	0.0	0.168	8.165	0.28	145.596	2911.92
Zinc (mg)	0.09	0.0	0.0	0.0	0.0	0.01	0.06	0.0	0.0	0.01	0.01	0.19	3.8
Copper (mg)	0.018	0.0	0.0	0.0	0.0	0.01	0.002	0.0	0.003	0.001	0.002	0.036	0.72
Manganese (mg)	0.085	n/a	0.0	0.0	0.0	0.007	0.001	0.0	0.001	n/a	0.01	0.105	2.1
Selenium (mcg)	4.2	0.0	0.0	0.0	0.0	0.0	0.3	0.0	0.0	0.3	n/a	4.9	98.0
Vitamin A, IU (IU)	0.0	202.654	70.909	0.0	0.0	0.0	143.451	0.0	0.0	8.392	37.897	463.303	9266.06
Retinol (mcg)	0.0	43.584	19.04	0.0	0.0	0.0	40.711	0.0	0.0	0.0	0.0	103.334	2066.68
Vitamin A, RAE (mcg_RAE)	0.0	46.478	19.409	0.0	0.0	0.0	41.051	0.0	0.0	0.454	1.898	109.289	2185.78
Beta Carotene (mcg)	0.0	34.618	4.483	0.0	0.0	0.0	4.649	0.0	0.0	5.103	n/a	48.853	977.06
Vitamin E (mg)	0.01	0.51	0.07	0.0	0.0	0.0	0.07	0.0	0.0	0.06	n/a	0.71	14.2
Vitamin D (IU)	n/a	n/a	1.589	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.589	31.78
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	2.25	0.0	0.0	0.0	0.0	0.059	0.0	0.0	0.0	0.0	n/a	2.309	46.18
Tocopherol, beta (mg)	0.01	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.2
Tocopherol, gamma (mg)	0.05	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.05	1.0
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.1	2.0
Thiamin (mg)	0.099	0.001	0.0	0.0	0.0	0.0	0.002	0.0	0.0	0.002	0.001	0.105	2.1
Riboflavin (mg)	0.061	0.002	0.001	0.001	0.0	0.001	0.015	0.001	0.0	0.01	0.002	0.094	1.88
Niacin (mg)	0.738	0.001	0.001	0.0	0.0	0.006	0.017	0.0	0.0	0.011	0.009	0.783	15.66
Pantothenic acid (mg)	0.055	0.0	0.003	0.0	0.0	0.0	0.065	0.0	0.0	n/a	0.002	0.125	2.5
Vitamin B-6 (mg)	0.005	0.001	0.0	0.0	0.0	0.0	0.005	0.0	0.0	0.002	0.001	0.014	0.28
Folate (mcg)	22.875	0.057	0.085	0.0	0.0	0.039	1.247	0.0	0.0	0.34	0.982	25.625	512.5
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.0	0.0	0.0	0.03	0.0	0.0	0.02	0.0	0.06	1.2
Choline (mg)	1.3	0.7	0.5	0.0	0.0	0.0	3.1	0.0	0.0	0.0	n/a	5.6	112.0
Folic acid (mcg)	19.25	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	19.25	385.0
Tryptophan (g)	0.016	n/a	0.0	n/a	0.0	n/a	0.008	n/a	0.0	n/a	0.0	0.025	0.5
Threonine (g)	0.035	n/a	0.001	n/a	0.0	n/a	0.026	n/a	0.0	n/a	0.001	0.064	1.28
Isoleucine (g)	0.045	n/a	0.001	n/a	0.0	n/a	0.036	n/a	0.0	n/a	0.001	0.084	1.68
Leucine (g)	0.089	n/a	0.002	n/a	0.0	n/a	0.075	n/a	0.0	n/a	0.002	0.168	3.36
Lysine (g)	0.029	n/a	0.002	n/a	0.0	n/a	0.065	n/a	0.0	n/a	0.001	0.097	1.94
Methionine (g)	0.023	n/a	0.001	n/a	0.0	n/a	0.022	n/a	0.0	n/a	0.0	0.045	0.9
Cystine (g)	0.028	n/a	0.0	n/a	0.0	n/a	0.005	n/a	0.0	n/a	0.0	0.033	0.66
Phenylalanine (g)	0.065	n/a	0.001	n/a	0.0	n/a	0.033	n/a	0.0	n/a	0.002	0.101	2.02
Tyrosine (g)	0.039	n/a	0.001	n/a	0.0	n/a	0.034	n/a	0.0	n/a	0.001	0.075	1.5
Valine (g)	0.053	n/a	0.002	n/a	0.0	n/a	0.045	n/a	0.0	n/a	0.001	0.101	2.02
Arginine (g)	0.053	n/a	0.001	n/a	0.0	n/a	0.027	n/a	0.0	n/a	0.001	0.082	1.64
Histidine (g)	0.029	n/a	0.001	n/a	0.0	n/a	0.02	n/a	0.0	n/a	0.001	0.05	1.0
Alanine (g)	0.041	n/a	0.001	n/a	0.0	n/a	0.02	n/a	0.0	n/a	0.002	0.064	1.28
Aspartic acid (g)	0.055	n/a	0.002	n/a	0.0	n/a	0.058	n/a	0.0	n/a	0.004	0.118	2.36
Glutamic acid (g)	0.435	n/a	0.005	n/a	0.0	n/a	0.147	n/a	0.0	n/a	0.003	0.591	11.82
Glycine (g)	0.046	n/a	0.001	n/a	0.0	n/a	0.016	n/a	0.0	n/a	0.001	0.064	1.28
Proline (g)	0.15	n/a	0.002	n/a	0.0	n/a	0.076	n/a	0.0	n/a	0.001	0.23	4.6
Serine (g)	0.065	n/a	0.001	n/a	0.0	n/a	0.042	n/a	0.0	n/a	0.001	0.11	2.2
Cholesterol (mg)	0.0	0.0	6.101	0.0	0.0	0.0	12.474	0.0	0.0	0.227	0.0	18.801	376.02
Trans Fat (g)	n/a	0.845	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.845	16.9
Saturated Fat (g)	0.02	0.862	1.458	0.0	0.0	0.01	2.187	0.0	0.0	1.278	0.002	5.817	116.34
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.093	0.093	1.86
Monounsaturated Fat (g)	0.011	2.206	0.596	0.0	0.0	0.006	0.978	0.0	0.001	0.095	0.0	3.894	77.88
Polyunsaturated (g)	0.051	1.379	0.086	0.0	0.0	0.001	0.163	0.0	0.006	0.031	0.004	1.72	34.4