Receta Gratin Of Mushrooms And Green Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

450 gm haricots verts (or possibly sliced runner beans) topped and talled cut into 4 cm lengths

75 x m soured cream

1/2 tsp salt Preshly milled black pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	butter 6.67g	onion 22.5g	mushrooms 17.78g	mozzarella cheese 18.33g	thyme 0.05g	Total Per Serving	Total for Recipe
Protein (g)	0.06	0.25	0.55	4.76	0.0	5.62	33.72
Total Fat (g)	5.41	0.02	0.06	3.67	0.0	9.16	54.96
Carbohydrates (g)	0.0	2.1	0.58	0.7	0.01	3.4	20.4
Ash (g)	0.14	0.08	0.15	n/a	0.0	0.37	2.22
Calories (kcal)	47.8	9.0	3.912	55.367	0.046	116.125	696.75
Starch (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.22	0.0	n/a	n/a	0.22	1.32
Glucose (dextrose) (g)	n/a	0.44	0.26	n/a	n/a	0.71	4.26
Fructose (g)	n/a	0.29	0.03	n/a	n/a	0.32	1.92
Lactose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	1.06	20.05	16.44	8.52	0.03	46.09	276.54
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.95	0.29	0.11	n/a	1.36	8.16
Galactose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.2	0.0	0.0	0.6	3.6
Calcium (mg)	1.6	5.175	0.534	134.017	0.184	141.509	849.054
Iron (mg)	0.0	0.05	0.09	0.05	0.01	0.19	1.14
Magnesium (mg)	0.133	2.25	1.601	4.767	0.073	8.823	52.938
Phosphorus (mg)	1.6	6.525	15.294	96.067	0.048	119.533	717.198
Potassium (mg)	1.6	32.85	56.551	17.417	0.276	108.694	652.164
Sodium (mg)	38.4	0.9	0.889	96.8	0.004	136.993	821.958
Zinc (mg)	0.01	0.04	0.09	0.57	0.0	0.71	4.26
Copper (mg)	0.0	0.009	0.057	0.006	0.0	0.072	0.432
Manganese (mg)	0.0	0.029	0.009	n/a	0.001	0.039	0.234
Selenium (mcg)	0.1	0.1	1.7	3.0	n/a	4.8	28.8
Vitamin A, IU (IU)	166.6	0.45	0.0	n/a	2.154	169.204	1015.224
Retinol (mcg)	44.733	0.0	0.0	28.6	0.0	73.333	439.998
Vitamin A, RAE (mcg_RAE)	45.6	0.0	0.0	29.333	0.108	75.041	450.246
Beta Carotene (mcg)	10.533	0.225	0.0	9.35	1.292	21.401	128.406
Vitamin E (mg)	0.15	0.0	0.0	0.07	n/a	0.23	1.38
Vitamin D (IU)	3.733	n/a	3.201	n/a	n/a	6.934	41.604
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.9	0.0	0.0	n/a	0.9	5.4
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.7	0.4	0.0	0.1	2.1	12.6
Thiamin (mg)	0.001	0.011	0.014	0.018	0.0	0.044	0.264
Riboflavin (mg)	0.002	0.007	0.071	0.061	0.0	0.141	0.846
Niacin (mg)	0.003	0.027	0.642	0.022	0.001	0.694	4.164
Pantothenic acid (mg)	0.007	0.027	0.267	n/a	0.0	0.301	1.806
Vitamin B-6 (mg)	0.0	0.027	0.018	0.015	0.0	0.06	0.36
Folate (mcg)	0.2	4.275	2.845	1.833	0.02	9.174	55.044
Vitamin B-12 (mcg)	0.01	0.0	0.01	0.42	0.0	0.44	2.64
Choline (mg)	1.3	1.4	3.1	2.6	n/a	8.3	49.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.002	0.007	n/a	0.0	0.01	0.06
Threonine (g)	0.003	0.005	0.02	n/a	0.0	0.027	0.162
Isoleucine (g)	0.003	0.002	0.014	n/a	0.0	0.02	0.12
Leucine (g)	0.005	0.007	0.021	n/a	0.0	0.034	0.204
Lysine (g)	0.005	0.009	0.02	n/a	0.0	0.033	0.198
Methionine (g)	0.001	0.0	0.005	n/a	n/a	0.007	0.042
Cystine (g)	0.001	0.0	0.002	n/a	n/a	0.002	0.012
Phenylalanine (g)	0.003	0.007	0.016	n/a	n/a	0.025	0.15
Tyrosine (g)	0.003	0.002	0.007	n/a	n/a	0.012	0.072
Valine (g)	0.004	0.005	0.041	n/a	0.0	0.05	0.3
Arginine (g)	0.002	0.023	0.014	n/a	n/a	0.039	0.234
Histidine (g)	0.001	0.002	0.011	n/a	n/a	0.014	0.084
Alanine (g)	0.002	0.005	0.036	n/a	n/a	0.042	0.252
Aspartic acid (g)	0.004	0.02	0.036	n/a	n/a	0.06	0.36
Glutamic acid (g)	0.012	0.059	0.06	n/a	n/a	0.131	0.786
Glycine (g)	0.001	0.007	0.016	n/a	n/a	0.024	0.144
Proline (g)	0.005	0.002	0.014	n/a	n/a	0.022	0.132
Serine (g)	0.003	0.005	0.016	n/a	n/a	0.024	0.144
Cholesterol (mg)	14.333	0.0	0.0	9.9	0.0	24.233	145.398
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.425	0.009	0.007	1.995	0.0	5.436	32.616
Phytosterols (mg)	n/a	3.375	n/a	n/a	n/a	3.375	20.25
Monounsaturated Fat (g)	1.401	0.002	0.0	0.889	0.0	2.293	13.758
Polyunsaturated (g)	0.203	0.005	0.025	0.094	0.0	0.326	1.956