Receta gratitude and tomatillo jam - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Tomatillo Jam
Makes 1 pint and the recipe can easily be doubled or tripled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatillos
453.59g 		chili
1.33g 		juice
190.0g 		sugar
250.0g 		Total Per Serving Total for Recipe
Protein (g) 4.35 0.08 0.7 0.0 5.13 5.13
Total Fat (g) 4.63 0.07 0.25 0.0 4.95 4.95
Carbohydrates (g) 26.49 0.16 28.06 249.95 304.66 304.66
Ash (g) 2.49 0.02 n/a 0.0 2.51 2.51
Calories (kcal) 145.149 1.49 114.0 967.5 1228.138 1228.138
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 415.62 1.0 160.57 0.08 577.27 577.27
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.83 0.02 26.98 249.78 294.6 294.6
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 8.6 0.1 0.4 0.0 9.1 9.1
Calcium (mg) 31.751 0.625 20.9 2.5 55.776 55.776
Iron (mg) 2.81 0.05 0.48 0.03 3.36 3.36
Magnesium (mg) 90.718 0.599 19.0 0.0 110.317 110.317
Phosphorus (mg) 176.9 2.048 26.6 0.0 205.548 205.548
Potassium (mg) 1215.621 4.855 197.6 5.0 1423.076 1423.076
Sodium (mg) 4.536 6.943 9.5 0.0 20.979 20.979
Zinc (mg) 1.0 0.03 0.13 0.0 1.16 1.16
Copper (mg) 0.363 0.002 0.038 0.0 0.402 0.402
Manganese (mg) 0.68 0.002 n/a 0.0 0.682 0.682
Selenium (mcg) 2.3 0.0 0.0 1.5 3.8 3.8
Vitamin A, IU (IU) 517.093 4.482 n/a 0.0 521.575 521.575
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 27.215 0.226 0.0 0.0 27.442 27.442
Beta Carotene (mcg) 285.762 2.394 9.5 0.0 297.656 297.656
Vitamin E (mg) 1.72 0.01 0.0 0.0 1.73 1.73
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 14.218 0.0 0.0 14.218 14.218
Lutein + zeaxanthin (mcg) 2118.265 1.423 108.3 0.0 2227.988 2227.988
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 53.1 0.0 47.5 0.0 100.6 100.6
Thiamin (mg) 0.181 0.001 0.038 0.0 0.22 0.22
Riboflavin (mg) 0.181 0.001 0.038 0.05 0.271 0.271
Niacin (mg) 8.391 0.005 0.247 0.0 8.643 8.643
Pantothenic acid (mg) 0.68 0.019 n/a 0.0 0.699 0.699
Vitamin B-6 (mg) 0.272 0.002 0.057 0.0 0.331 0.331
Folate (mcg) 31.751 0.306 0.0 0.0 32.057 32.057
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 34.5 0.3 6.1 0.0 40.8 40.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a n/a 0.001 0.001
Threonine (g) n/a 0.003 n/a n/a 0.003 0.003
Isoleucine (g) n/a 0.003 n/a n/a 0.003 0.003
Leucine (g) n/a 0.006 n/a n/a 0.006 0.006
Lysine (g) n/a 0.005 n/a n/a 0.005 0.005
Methionine (g) n/a 0.001 n/a n/a 0.001 0.001
Cystine (g) n/a 0.001 n/a n/a 0.001 0.001
Phenylalanine (g) n/a 0.004 n/a n/a 0.004 0.004
Tyrosine (g) n/a 0.002 n/a n/a 0.002 0.002
Valine (g) n/a 0.004 n/a n/a 0.004 0.004
Arginine (g) n/a 0.005 n/a n/a 0.005 0.005
Histidine (g) n/a 0.002 n/a n/a 0.002 0.002
Alanine (g) n/a 0.004 n/a n/a 0.004 0.004
Aspartic acid (g) n/a 0.009 n/a n/a 0.009 0.009
Glutamic acid (g) n/a 0.012 n/a n/a 0.012 0.012
Glycine (g) n/a 0.003 n/a n/a 0.003 0.003
Proline (g) n/a 0.003 n/a n/a 0.003 0.003
Serine (g) n/a 0.004 n/a n/a 0.004 0.004
Cholesterol (mg) 0.0 0.226 0.0 0.0 0.226 0.226
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.635 0.031 0.057 0.0 0.723 0.723
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.726 0.031 0.0 0.0 0.757 0.757
Polyunsaturated (g) 1.905 0.005 0.038 0.0 1.948 1.948