Receta Gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
0.0g 		stock
30.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.34 0.34 0.34
Total Fat (g) n/a 0.07 0.07 0.07
Carbohydrates (g) n/a 0.01 0.01 0.01
Ash (g) n/a 0.32 0.32 0.32
Calories (kcal) n/a 2.1 2.1 2.1
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0
Water (g) n/a 29.27 29.27 29.27
Caffeine (mg) n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.0
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0
Calcium (mg) n/a 1.8 1.8 1.8
Iron (mg) n/a 0.05 0.05 0.05
Magnesium (mg) n/a 0.6 0.6 0.6
Phosphorus (mg) n/a 3.9 3.9 3.9
Potassium (mg) n/a 16.2 16.2 16.2
Sodium (mg) n/a 97.8 97.8 97.8
Zinc (mg) n/a 0.0 0.0 0.0
Copper (mg) n/a 0.0 0.0 0.0
Manganese (mg) n/a 0.003 0.003 0.003
Selenium (mcg) n/a 0.2 0.2 0.2
Vitamin A, IU (IU) n/a 0.0 0.0 0.0
Retinol (mcg) n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.0 0.0
Riboflavin (mg) n/a 0.006 0.006 0.006
Niacin (mg) n/a 0.234 0.234 0.234
Pantothenic acid (mg) n/a 0.006 0.006 0.006
Vitamin B-6 (mg) n/a 0.003 0.003 0.003
Folate (mcg) n/a 0.6 0.6 0.6
Vitamin B-12 (mcg) n/a 0.02 0.02 0.02
Choline (mg) n/a 0.9 0.9 0.9
Folic acid (mcg) n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.033 0.033 0.033
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.027 0.027 0.027
Polyunsaturated (g) n/a 0.003 0.003 0.003