Receta Gravy For Steaks - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	mushrooms 439.98g	butter 56.8g	flour 23.44g	chicken broth 157.73g	Total Per Serving	Total for Recipe
Protein (g)	13.6	0.48	2.42	1.58	18.08	18.08
Total Fat (g)	1.5	46.07	0.23	0.16	47.95	47.95
Carbohydrates (g)	14.43	0.03	17.89	0.63	32.98	32.98
Ash (g)	3.74	1.2	0.11	1.1	6.15	6.15
Calories (kcal)	96.796	407.256	85.322	11.041	600.415	600.415
Starch (g)	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	6.51	n/a	n/a	n/a	6.51	6.51
Fructose (g)	0.75	n/a	n/a	n/a	0.75	0.75
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	406.68	9.01	2.79	154.26	572.74	572.74
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	7.26	0.03	0.06	0.0	7.36	7.36
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	4.4	0.0	0.6	0.6	5.7	5.7
Calcium (mg)	13.199	13.632	3.516	9.464	39.811	39.811
Iron (mg)	2.2	0.01	1.09	0.32	3.61	3.61
Magnesium (mg)	39.598	1.136	5.157	1.577	47.469	47.469
Phosphorus (mg)	378.385	13.632	25.315	20.505	437.837	437.837
Potassium (mg)	1399.144	13.632	25.081	126.184	1564.041	1564.041
Sodium (mg)	21.999	327.168	0.469	249.213	598.849	598.849
Zinc (mg)	2.29	0.05	0.16	0.11	2.61	2.61
Copper (mg)	1.408	0.0	0.033	0.047	1.488	1.488
Manganese (mg)	0.22	0.0	0.159	0.079	0.458	0.458
Selenium (mcg)	40.9	0.6	7.9	0.0	49.4	49.4
Vitamin A, IU (IU)	0.0	1419.432	0.0	0.0	1419.432	1419.432
Retinol (mcg)	0.0	381.128	0.0	0.0	381.128	381.128
Vitamin A, RAE (mcg_RAE)	0.0	388.512	0.0	0.0	388.512	388.512
Beta Carotene (mcg)	0.0	89.744	0.0	0.0	89.744	89.744
Vitamin E (mg)	0.04	1.32	0.01	0.0	1.38	1.38
Vitamin D (IU)	79.197	31.808	n/a	n/a	111.005	111.005
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	4.219	0.0	4.219	4.219
Tocopherol, beta (mg)	0.04	0.0	0.02	n/a	0.06	0.06
Tocopherol, gamma (mg)	0.04	0.0	0.09	n/a	0.13	0.13
Tocopherol, delta (mg)	0.04	0.0	0.0	n/a	0.05	0.05
Vitamin C (mg)	9.2	0.0	0.0	11.0	20.3	20.3
Thiamin (mg)	0.352	0.006	0.185	0.0	0.543	0.543
Riboflavin (mg)	1.76	0.017	0.115	0.016	1.908	1.908
Niacin (mg)	15.883	0.023	1.383	0.804	18.093	18.093
Pantothenic acid (mg)	6.6	0.062	0.103	0.016	6.781	6.781
Vitamin B-6 (mg)	0.44	0.0	0.009	0.016	0.465	0.465
Folate (mcg)	70.397	1.704	42.895	0.0	114.996	114.996
Vitamin B-12 (mcg)	0.18	0.1	0.0	0.06	0.34	0.34
Choline (mg)	76.1	10.7	2.4	n/a	89.2	89.2
Folic acid (mcg)	0.0	0.0	36.098	0.0	36.098	36.098
Tryptophan (g)	0.176	0.006	0.03	n/a	0.212	0.212
Threonine (g)	0.484	0.023	0.066	n/a	0.572	0.572
Isoleucine (g)	0.352	0.028	0.084	n/a	0.465	0.465
Leucine (g)	0.528	0.045	0.166	n/a	0.74	0.74
Lysine (g)	0.484	0.04	0.054	n/a	0.578	0.578
Methionine (g)	0.132	0.011	0.042	n/a	0.186	0.186
Cystine (g)	0.044	0.006	0.052	n/a	0.101	0.101
Phenylalanine (g)	0.396	0.023	0.122	n/a	0.541	0.541
Tyrosine (g)	0.176	0.023	0.073	n/a	0.271	0.271
Valine (g)	1.012	0.034	0.098	n/a	1.144	1.144
Arginine (g)	0.352	0.017	0.098	n/a	0.467	0.467
Histidine (g)	0.264	0.011	0.054	n/a	0.329	0.329
Alanine (g)	0.88	0.017	0.077	n/a	0.974	0.974
Aspartic acid (g)	0.88	0.034	0.103	n/a	1.017	1.017
Glutamic acid (g)	1.496	0.102	0.816	n/a	2.414	2.414
Glycine (g)	0.396	0.011	0.087	n/a	0.494	0.494
Proline (g)	0.352	0.045	0.281	n/a	0.679	0.679
Serine (g)	0.396	0.028	0.122	n/a	0.546	0.546
Cholesterol (mg)	0.0	122.12	0.0	0.0	122.12	122.12
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.176	29.178	0.038	0.047	29.439	29.439
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	11.939	0.021	0.079	12.039	12.039
Polyunsaturated (g)	0.616	1.727	0.096	0.032	2.47	2.47