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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 Ready made dough sheets or dough disc
2 pck of boneless sliced Chicken breast or
Fresh grounded black pepper
garlic powder
1 Round cookie cutter 3 to 4 in all around
1 Rolling pin
1 Tbs
1 Pastry brush
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe 		turkey
33.02g 		veggies
5.83g 		cream
37.5g 		water
2.47g 		grounded
0.0g 		garlic
0.0g 		butter
4.73g 		spray
0.01g 		lemon juice
0.25g 		cake
19.72g 		Total Per Serving Total for Recipe
Protein (g) 7.19 0.92 1.01 0.0 n/a n/a 0.04 0.0 0.0 0.87 10.03 240.72
Total Fat (g) 0.94 0.37 7.24 0.0 n/a n/a 3.84 0.01 0.0 2.29 14.69 352.56
Carbohydrates (g) 0.0 0.83 1.37 0.0 n/a n/a 0.0 0.0 0.02 15.4 17.63 423.12
Ash (g) 0.32 0.15 0.22 0.0 n/a n/a 0.1 0.0 0.0 0.45 1.24 29.76
Calories (kcal) 39.298 10.325 73.125 0.0 n/a n/a 33.908 0.099 0.061 85.172 241.989 5807.736
Starch (g) n/a 0.34 n/a n/a n/a n/a n/a n/a n/a n/a 0.34 8.16
Sucrose (g) n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.96
Glucose (dextrose) (g) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.48
Fructose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.24
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 24.49 3.57 27.66 2.47 n/a n/a 0.75 0.0 0.22 0.73 59.89 1437.36
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.06 0.05 0.0 n/a n/a 0.0 0.0 0.01 n/a 0.12 2.88
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.2 0.5 12.0
Calcium (mg) 4.623 7.933 36.0 0.074 n/a n/a 1.135 0.0 0.017 26.616 76.399 1833.576
Iron (mg) 0.48 0.14 0.02 0.0 n/a n/a 0.0 0.0 0.0 0.09 0.73 17.52
Magnesium (mg) 8.256 3.267 3.375 0.025 n/a n/a 0.095 n/a 0.015 1.972 17.003 408.072
Phosphorus (mg) 64.396 12.017 30.0 0.0 n/a n/a 1.135 n/a 0.015 61.119 168.682 4048.368
Potassium (mg) 97.75 19.425 45.75 0.0 n/a n/a 1.135 n/a 0.305 16.167 180.532 4332.768
Sodium (mg) 23.117 33.192 15.0 0.099 n/a n/a 27.24 0.007 0.002 129.533 228.19 5476.56
Zinc (mg) 0.78 0.07 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.05 1.02 24.48
Copper (mg) 0.036 0.012 0.004 0.0 n/a n/a 0.0 n/a 0.0 0.014 0.066 1.584
Manganese (mg) 0.007 0.055 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.037 0.1 2.4
Selenium (mcg) 8.8 1.3 0.2 0.0 n/a n/a 0.0 n/a 0.0 n/a 10.3 247.2
Vitamin A, IU (IU) 0.0 0.933 246.0 0.0 n/a n/a 118.182 0.0 0.049 0.197 365.362 8768.688
Retinol (mcg) 0.0 0.0 66.75 0.0 n/a n/a 31.733 n/a 0.0 0.0 98.483 2363.592
Vitamin A, RAE (mcg_RAE) 0.0 0.058 67.875 0.0 n/a n/a 32.348 n/a 0.002 0.0 100.283 2406.792
Beta Carotene (mcg) 0.0 0.583 13.875 0.0 n/a n/a 7.472 n/a 0.007 n/a 21.938 526.512
Vitamin E (mg) 0.12 0.01 0.21 0.0 n/a n/a 0.11 n/a 0.0 n/a 0.45 10.8
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a 2.648 n/a n/a n/a 2.648 63.552
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.022 n/a 0.022 0.528
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.3 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.7 16.8
Thiamin (mg) 0.023 0.155 0.011 0.0 n/a n/a 0.0 n/a 0.0 0.016 0.205 4.92
Riboflavin (mg) 0.056 0.014 0.056 0.0 n/a n/a 0.001 n/a 0.0 0.01 0.138 3.312
Niacin (mg) 1.499 0.219 0.023 0.0 n/a n/a 0.002 n/a 0.0 0.061 1.804 43.296
Pantothenic acid (mg) 0.301 0.017 0.105 0.0 n/a n/a 0.005 n/a 0.0 0.071 0.499 11.976
Vitamin B-6 (mg) 0.155 0.018 0.011 0.0 n/a n/a 0.0 n/a 0.0 0.016 0.2 4.8
Folate (mcg) 2.972 7.233 0.75 0.0 n/a n/a 0.142 n/a 0.032 1.774 12.904 309.696
Vitamin B-12 (mcg) 0.14 0.12 0.08 0.0 n/a n/a 0.01 n/a 0.0 0.02 0.37 8.88
Choline (mg) 23.2 1.1 6.3 0.0 n/a n/a 0.9 n/a 0.0 n/a 31.5 756.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.083 0.009 0.015 n/a n/a n/a 0.0 n/a n/a 0.012 0.119 2.856
Threonine (g) 0.32 0.036 0.045 n/a n/a n/a 0.002 n/a n/a 0.028 0.43 10.32
Isoleucine (g) 0.373 0.046 0.06 n/a n/a n/a 0.002 n/a n/a 0.037 0.518 12.432
Leucine (g) 0.575 0.082 0.098 n/a n/a n/a 0.004 n/a n/a 0.065 0.823 19.752
Lysine (g) 0.677 0.058 0.079 n/a n/a n/a 0.003 n/a n/a 0.039 0.857 20.568
Methionine (g) 0.208 0.017 0.026 n/a n/a n/a 0.001 n/a n/a 0.016 0.268 6.432
Cystine (g) 0.076 0.015 0.011 n/a n/a n/a 0.0 n/a n/a 0.016 0.119 2.856
Phenylalanine (g) 0.284 0.052 0.049 n/a n/a n/a 0.002 n/a n/a 0.039 0.426 10.224
Tyrosine (g) 0.284 0.038 0.049 n/a n/a n/a 0.002 n/a n/a 0.028 0.4 9.6
Valine (g) 0.383 0.052 0.068 n/a n/a n/a 0.003 n/a n/a 0.041 0.547 13.128
Arginine (g) 0.502 0.061 0.038 n/a n/a n/a 0.001 n/a n/a 0.032 0.634 15.216
Histidine (g) 0.225 0.027 0.026 n/a n/a n/a 0.001 n/a n/a 0.018 0.297 7.128
Alanine (g) 0.446 0.043 0.034 n/a n/a n/a 0.001 n/a n/a 0.026 0.549 13.176
Aspartic acid (g) 0.697 0.09 0.079 n/a n/a n/a 0.003 n/a n/a 0.043 0.912 21.888
Glutamic acid (g) 1.172 0.239 0.214 n/a n/a n/a 0.009 n/a n/a 0.254 1.888 45.312
Glycine (g) 0.357 0.039 0.023 n/a n/a n/a 0.001 n/a n/a 0.026 0.444 10.656
Proline (g) 0.301 0.076 0.098 n/a n/a n/a 0.004 n/a n/a 0.091 0.568 13.632
Serine (g) 0.32 0.057 0.056 n/a n/a n/a 0.002 n/a n/a 0.045 0.481 11.544
Cholesterol (mg) 21.465 0.292 24.75 0.0 n/a n/a 10.168 0.0 0.0 0.394 57.069 1369.656
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.314 0.084 4.508 0.0 n/a n/a 2.429 0.001 0.0 0.343 7.679 184.296
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.201 0.104 2.093 0.0 n/a n/a 0.994 0.007 0.0 0.958 4.357 104.568
Polyunsaturated (g) 0.274 0.118 0.27 0.0 n/a n/a 0.144 0.001 0.0 0.864 1.67 40.08