Receta Great Balls Of Fire Meatballs - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		eggplant
30.92g 		olive oil
1.13g 		onion
8.25g 		garlic
0.65g 		pepper
0.11g 		paprika
0.09g 		salt
0.5g 		pepper
0.18g 		turkey breast
25.51g 		bread crumbs
2.25g 		eggs
8.21g 		parsley
0.3g 		marinara sauce
85.67g 		Total Per Serving Total for Recipe
Protein (g) 0.31 0.0 0.09 0.04 0.0 0.01 0.0 0.02 5.59 0.3 1.03 0.01 1.52 8.93 107.16
Total Fat (g) 0.06 1.13 0.01 0.0 0.0 0.01 0.0 0.01 1.79 0.12 0.82 0.0 2.3 6.25 75.0
Carbohydrates (g) 1.76 0.0 0.77 0.22 0.01 0.05 0.0 0.11 0.0 1.62 0.06 0.02 11.79 16.41 196.92
Ash (g) 0.22 0.0 0.03 0.01 0.0 0.01 0.5 0.01 0.23 0.06 0.07 0.01 n/a 1.14 13.68
Calories (kcal) 7.42 9.945 3.3 0.972 0.033 0.253 0.0 0.446 40.059 8.888 11.745 0.108 74.53 157.698 1892.376
Starch (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 1.34 n/a n/a n/a 1.34 16.08
Sucrose (g) n/a n/a 0.08 n/a 0.0 0.0 n/a n/a n/a 0.0 0.01 n/a n/a 0.09 1.08
Glucose (dextrose) (g) n/a n/a 0.16 n/a 0.0 0.0 n/a n/a n/a 0.04 0.02 n/a n/a 0.23 2.76
Fructose (g) n/a n/a 0.11 n/a 0.0 0.01 n/a n/a n/a 0.06 0.01 n/a n/a 0.18 2.16
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.01 n/a n/a 0.01 0.12
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.04 0.01 n/a n/a 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.57 0.0 7.35 0.38 0.1 0.01 0.0 0.02 17.87 0.15 6.23 0.26 68.54 129.48 1553.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.73 0.0 0.35 0.01 0.0 0.01 0.0 0.0 n/a 0.14 0.06 0.0 7.57 8.88 106.56
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.01 n/a n/a 0.01 0.12
Dietary Fiber (g) 1.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2.2 3.6 43.2
Calcium (mg) 2.782 0.011 1.898 1.181 0.007 0.155 0.12 0.765 3.317 4.118 4.353 0.415 18.847 37.968 455.616
Iron (mg) 0.07 0.01 0.02 0.01 0.0 0.02 0.0 0.05 0.31 0.11 0.15 0.02 0.62 1.38 16.56
Magnesium (mg) 4.328 0.0 0.825 0.163 0.013 0.162 0.005 0.34 6.124 0.968 0.986 0.15 17.99 32.052 384.624
Phosphorus (mg) 7.729 0.0 2.393 0.998 0.028 0.302 0.0 0.303 47.458 3.713 15.687 0.174 30.84 109.624 1315.488
Potassium (mg) 71.105 0.011 12.045 2.617 0.223 2.051 0.04 2.203 70.166 4.41 11.006 1.667 270.707 448.25 5379.0
Sodium (mg) 0.618 0.023 0.33 0.111 0.004 0.03 193.79 0.077 15.054 16.47 11.499 0.168 351.233 589.407 7072.884
Zinc (mg) 0.05 0.0 0.01 0.01 0.0 0.0 0.0 0.0 0.4 0.03 0.09 0.0 0.46 1.07 12.84
Copper (mg) 0.025 0.0 0.003 0.002 0.0 0.001 0.0 0.002 0.018 0.006 0.008 0.0 0.163 0.228 2.736
Manganese (mg) 0.077 0.0 0.011 0.011 0.0 0.001 0.001 0.01 0.005 0.021 0.003 0.0 n/a 0.14 1.68
Selenium (mcg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 5.7 0.6 2.6 0.0 1.2 10.3 123.6
Vitamin A, IU (IU) 8.347 0.0 0.165 0.059 3.316 46.143 0.0 0.523 1.531 0.0 39.999 25.342 n/a 125.425 1505.1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.51 0.0 11.417 0.0 0.0 11.927 143.124
Vitamin A, RAE (mcg_RAE) 0.309 0.0 0.0 0.0 0.166 2.307 0.0 0.026 0.51 0.0 11.499 1.267 32.553 48.638 583.656
Beta Carotene (mcg) 4.946 0.0 0.083 0.033 1.72 24.219 0.0 0.273 n/a 0.0 0.821 15.204 383.787 431.086 5173.032
Vitamin E (mg) 0.09 0.16 0.0 0.0 0.0 0.03 0.0 0.0 n/a 0.0 0.08 0.0 2.06 2.43 29.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.875 n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 n/a 0.0 0.0 0.0 10841.117 10841.127 130093.524
Lutein + zeaxanthin (mcg) 0.0 0.0 0.33 0.104 0.054 11.512 0.0 0.359 n/a 0.0 27.186 16.729 150.773 207.048 2484.576
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 0.0 n/a 0.0 0.0 n/a 0.01 n/a 0.02 0.04 0.0 n/a 0.08 0.96
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.7 0.0 0.6 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.4 1.7 3.8 45.6
Thiamin (mg) 0.012 0.0 0.004 0.001 0.0 0.001 0.0 0.0 0.015 0.022 0.006 0.0 0.017 0.079 0.948
Riboflavin (mg) 0.012 0.0 0.002 0.001 0.0 0.002 0.0 0.0 0.031 0.009 0.039 0.0 0.051 0.148 1.776
Niacin (mg) 0.201 0.0 0.01 0.005 0.001 0.013 0.0 0.002 1.327 0.149 0.006 0.004 3.358 5.076 60.912
Pantothenic acid (mg) 0.087 0.0 0.01 0.004 0.0 0.002 0.0 n/a 0.158 0.012 0.118 0.001 n/a 0.392 4.704
Vitamin B-6 (mg) 0.025 0.0 0.01 0.008 0.0 0.004 0.0 0.001 0.122 0.003 0.011 0.0 0.146 0.33 3.96
Folate (mcg) 6.801 0.0 1.568 0.02 0.049 0.093 0.0 0.018 1.786 2.408 3.86 0.457 11.137 28.195 338.34
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.01 0.11 0.0 0.0 0.22 2.64
Choline (mg) 2.1 0.0 0.5 0.2 0.0 0.0 0.0 0.0 n/a 0.3 20.6 0.0 11.7 35.6 427.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.845 0.0 0.0 0.0 1.845 22.14
Tryptophan (g) 0.003 0.0 0.001 0.0 0.0 n/a 0.0 n/a 0.061 0.004 0.014 0.0 n/a 0.083 0.996
Threonine (g) 0.012 0.0 0.002 0.001 0.0 n/a 0.0 n/a 0.245 0.01 0.046 0.0 n/a 0.316 3.792
Isoleucine (g) 0.015 0.0 0.001 0.001 0.0 n/a 0.0 n/a 0.281 0.012 0.055 0.0 n/a 0.366 4.392
Leucine (g) 0.019 0.0 0.002 0.002 0.0 n/a 0.0 n/a 0.434 0.022 0.09 0.001 n/a 0.569 6.828
Lysine (g) 0.015 0.0 0.003 0.002 0.0 n/a 0.0 n/a 0.51 0.01 0.075 0.001 n/a 0.616 7.392
Methionine (g) 0.003 0.0 0.0 0.001 0.0 n/a 0.0 n/a 0.158 0.005 0.031 0.0 n/a 0.198 2.376
Cystine (g) 0.003 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.061 0.006 0.022 0.0 n/a 0.093 1.116
Phenylalanine (g) 0.012 0.0 0.002 0.001 0.0 n/a 0.0 n/a 0.219 0.015 0.056 0.0 n/a 0.307 3.684
Tyrosine (g) 0.009 0.0 0.001 0.001 0.0 n/a 0.0 n/a 0.212 0.009 0.041 0.0 n/a 0.273 3.276
Valine (g) 0.015 0.0 0.002 0.002 0.0 n/a 0.0 n/a 0.291 0.014 0.071 0.001 n/a 0.395 4.74
Arginine (g) 0.019 0.0 0.008 0.004 0.0 n/a 0.0 n/a 0.393 0.012 0.067 0.0 n/a 0.504 6.048
Histidine (g) 0.006 0.0 0.001 0.001 0.0 n/a 0.0 n/a 0.168 0.007 0.025 0.0 n/a 0.209 2.508
Alanine (g) 0.015 0.0 0.002 0.001 0.0 n/a 0.0 n/a 0.355 0.011 0.061 0.001 n/a 0.445 5.34
Aspartic acid (g) 0.049 0.0 0.007 0.003 0.0 n/a 0.0 n/a 0.538 0.017 0.109 0.001 n/a 0.726 8.712
Glutamic acid (g) 0.059 0.0 0.021 0.005 0.0 n/a 0.0 n/a 0.893 0.093 0.138 0.001 n/a 1.21 14.52
Glycine (g) 0.012 0.0 0.002 0.001 0.0 n/a 0.0 n/a 0.332 0.011 0.035 0.0 n/a 0.395 4.74
Proline (g) 0.012 0.0 0.001 0.001 0.0 n/a 0.0 n/a 0.258 0.031 0.042 0.001 n/a 0.345 4.14
Serine (g) 0.012 0.0 0.002 0.001 0.0 n/a 0.0 n/a 0.247 0.015 0.08 0.0 n/a 0.358 4.296
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.585 0.0 34.742 0.0 1.713 53.04 636.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.155 0.003 0.001 0.0 0.002 0.0 0.002 0.487 0.027 0.255 0.0 0.6 1.541 18.492
Phytosterols (mg) 2.164 2.486 1.238 n/a n/a 0.153 0.0 0.161 n/a 0.18 n/a 0.015 n/a 6.397 76.764
Monounsaturated Fat (g) 0.006 0.821 0.001 0.0 0.0 0.001 0.0 0.002 0.679 0.023 0.313 0.001 0.505 2.352 28.224
Polyunsaturated (g) 0.025 0.118 0.002 0.002 0.0 0.007 0.0 0.002 0.424 0.046 0.112 0.0 1.011 1.749 20.988