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Receta Great Grandma's Plum Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 pound common crackers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		milk
195.2g 		raisins
45.36g 		citron
6.01g 		cinnamon
0.07g 		nutmeg
0.11g 		salt
0.6g 		molasses
16.85g 		sugar
5.0g 		eggs
9.86g 		Total Per Serving Total for Recipe
Protein (g) 6.58 1.39 0.07 0.0 0.0 0.0 0.0 0.0 1.24 9.28 92.8
Total Fat (g) 1.89 0.21 0.02 0.0 0.11 0.0 0.02 0.0 0.98 3.23 32.3
Carbohydrates (g) 9.74 35.92 0.56 0.05 0.0 0.0 12.59 5.0 0.08 63.94 639.4
Ash (g) 1.46 0.84 0.02 0.0 0.0 0.6 0.56 0.0 0.08 3.56 35.6
Calories (kcal) 81.984 135.623 1.743 0.161 0.999 0.0 48.865 19.35 14.094 302.819 3028.19
Starch (g) n/a 1.22 n/a n/a n/a n/a n/a n/a n/a 1.22 12.2
Sucrose (g) 0.0 0.2 n/a 0.0 n/a n/a 4.95 n/a 0.01 5.17 51.7
Glucose (dextrose) (g) 0.0 12.59 n/a 0.0 n/a n/a 2.01 n/a 0.02 14.62 146.2
Fructose (g) 0.0 13.46 n/a 0.0 n/a n/a 2.16 n/a 0.01 15.63 156.3
Lactose (g) 10.15 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 10.16 101.6
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 175.52 7.0 5.35 0.01 0.0 0.0 3.69 0.0 7.47 199.04 1990.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.15 26.85 0.15 0.0 0.0 0.0 9.35 5.0 0.08 51.57 515.7
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.01 0.1
Dietary Fiber (g) 0.0 1.7 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.9 19.0
Calcium (mg) 232.288 22.68 1.563 0.651 0.0 0.144 34.543 0.05 5.224 297.142 2971.42
Iron (mg) 0.06 0.85 0.04 0.01 0.0 0.0 0.8 0.0 0.18 1.93 19.3
Magnesium (mg) 21.472 14.515 0.481 0.039 0.0 0.006 40.777 0.0 1.183 78.472 784.72
Phosphorus (mg) 185.44 45.813 0.962 0.042 0.0 0.0 5.224 0.0 18.825 256.304 2563.04
Potassium (mg) 292.8 339.739 8.294 0.28 0.0 0.048 246.684 0.1 13.207 901.152 9011.52
Sodium (mg) 85.888 4.989 0.12 0.007 0.0 232.548 6.235 0.0 13.798 343.585 3435.85
Zinc (mg) 0.82 0.1 0.0 0.0 0.0 0.0 0.05 0.0 0.11 1.08 10.8
Copper (mg) 0.02 0.145 0.002 0.0 n/a 0.0 0.083 0.0 0.01 0.26 2.6
Manganese (mg) 0.0 0.136 0.002 0.011 n/a 0.001 0.258 0.0 0.004 0.412 4.12
Selenium (mcg) 6.4 0.3 0.0 0.0 0.0 0.0 3.0 0.0 3.1 12.9 129.0
Vitamin A, IU (IU) 382.592 0.0 1.322 0.192 0.0 0.0 0.0 0.0 47.999 432.105 4321.05
Retinol (mcg) 113.216 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.7 126.916 1269.16
Vitamin A, RAE (mcg_RAE) 113.216 0.0 0.06 0.01 0.0 0.0 0.0 0.0 13.798 127.084 1270.84
Beta Carotene (mcg) 3.904 0.0 0.18 0.073 0.0 0.0 0.0 0.0 0.986 5.143 51.43
Vitamin E (mg) 0.02 0.05 0.01 0.0 0.0 0.0 0.0 0.0 0.1 0.18 1.8
Vitamin D (IU) 101.504 n/a n/a n/a n/a n/a 0.0 n/a 3.45 104.954 1049.54
Lycopene (mcg) 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.1
Lutein + zeaxanthin (mcg) 0.0 0.0 0.661 0.144 0.0 0.0 0.0 0.0 32.623 33.429 334.29
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 n/a 0.01 n/a n/a n/a n/a 0.05 0.07 0.7
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.0 3.2 0.0 0.0 0.0 0.0 0.0 0.0 4.2 42.0
Thiamin (mg) 0.039 0.05 0.002 0.0 0.0 0.0 0.007 0.0 0.007 0.105 1.05
Riboflavin (mg) 0.371 0.059 0.001 0.0 0.0 0.0 0.0 0.001 0.047 0.479 4.79
Niacin (mg) 0.176 0.349 0.006 0.001 0.0 0.0 0.157 0.0 0.007 0.695 6.95
Pantothenic acid (mg) 0.703 0.045 0.011 0.0 0.0 0.0 0.135 0.0 0.142 1.036 10.36
Vitamin B-6 (mg) 0.078 0.077 0.005 0.0 0.0 0.0 0.113 0.0 0.014 0.287 2.87
Folate (mcg) 9.76 2.268 0.661 0.004 0.0 0.0 0.0 0.0 4.632 17.325 173.25
Vitamin B-12 (mcg) 0.86 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.99 9.9
Choline (mg) 34.6 5.0 0.3 0.0 n/a 0.0 2.2 0.0 24.7 66.9 669.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.078 0.023 n/a 0.0 0.0 0.0 n/a n/a 0.017 0.118 1.18
Threonine (g) 0.176 0.036 n/a 0.0 0.0 0.0 n/a n/a 0.055 0.267 2.67
Isoleucine (g) 0.371 0.027 n/a 0.0 0.0 0.0 n/a n/a 0.066 0.464 4.64
Leucine (g) 0.742 0.045 n/a 0.0 0.0 0.0 n/a n/a 0.107 0.895 8.95
Lysine (g) 0.566 0.036 n/a 0.0 0.0 0.0 n/a n/a 0.09 0.692 6.92
Methionine (g) 0.156 0.009 n/a 0.0 0.0 0.0 n/a n/a 0.037 0.203 2.03
Cystine (g) 0.234 0.009 n/a 0.0 0.0 0.0 n/a n/a 0.027 0.27 2.7
Phenylalanine (g) 0.332 0.064 n/a 0.0 0.0 0.0 n/a n/a 0.067 0.462 4.62
Tyrosine (g) 0.273 0.005 n/a 0.0 0.0 0.0 n/a n/a 0.049 0.327 3.27
Valine (g) 0.429 0.036 n/a 0.0 0.0 0.0 n/a n/a 0.085 0.551 5.51
Arginine (g) 0.195 0.186 n/a 0.0 0.0 0.0 n/a n/a 0.081 0.462 4.62
Histidine (g) 0.156 0.032 n/a 0.0 0.0 0.0 n/a n/a 0.031 0.219 2.19
Alanine (g) 0.215 0.05 n/a 0.0 0.0 0.0 n/a n/a 0.073 0.338 3.38
Aspartic acid (g) 0.605 0.05 n/a 0.0 0.0 0.0 n/a n/a 0.131 0.786 7.86
Glutamic acid (g) 1.523 0.073 n/a 0.0 0.0 0.0 n/a n/a 0.166 1.761 17.61
Glycine (g) 0.117 0.036 n/a 0.0 0.0 0.0 n/a n/a 0.042 0.196 1.96
Proline (g) 0.703 0.113 n/a 0.0 0.0 0.0 n/a n/a 0.05 0.867 8.67
Serine (g) 0.41 0.032 n/a 0.0 0.0 0.0 n/a n/a 0.096 0.537 5.37
Cholesterol (mg) 9.76 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.691 51.451 514.51
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.23 0.027 0.002 0.0 0.102 0.0 0.003 0.0 0.306 1.67 16.7
Phytosterols (mg) n/a n/a n/a 0.017 0.0 0.0 n/a n/a n/a 0.017 0.17
Monounsaturated Fat (g) 0.547 0.023 0.001 0.0 0.005 0.0 0.005 0.0 0.376 0.956 9.56
Polyunsaturated (g) 0.078 0.018 0.005 0.0 0.0 0.0 0.008 0.0 0.134 0.244 2.44