Receta Great Grandmother's Gingerbread - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
sugar
8.33g |
butter
9.46g |
egg
3.67g |
molasses
28.08g |
flour
26.04g |
soda
0.63g |
cinnamon
0.22g |
ginger
0.16g |
cloves
0.26g |
salt
0.25g |
water
19.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.08 | 0.46 | 0.0 | 2.69 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 3.26 | 39.12 |
| Total Fat (g) | 0.0 | 7.67 | 0.36 | 0.03 | 0.26 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 8.38 | 100.56 |
| Carbohydrates (g) | 8.33 | 0.01 | 0.03 | 20.99 | 19.87 | 0.0 | 0.17 | 0.03 | 0.16 | 0.0 | 0.0 | 49.59 | 595.08 |
| Ash (g) | 0.0 | 0.2 | 0.03 | 0.93 | 0.12 | n/a | 0.01 | 0.0 | 0.02 | 0.25 | 0.02 | 1.57 | 18.84 |
| Calories (kcal) | 32.25 | 67.816 | 5.243 | 81.442 | 94.792 | 0.0 | 0.535 | 0.124 | 0.848 | 0.0 | 0.0 | 283.05 | 3396.6 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 8.26 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 8.26 | 99.12 |
| Glucose (dextrose) (g) | n/a | n/a | 0.01 | 3.35 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 3.36 | 40.32 |
| Fructose (g) | n/a | n/a | 0.0 | 3.59 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 3.6 | 43.2 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 1.5 | 2.78 | 6.14 | 3.1 | 0.62 | 0.02 | 0.12 | 0.02 | 0.0 | 19.73 | 34.05 | 408.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 8.33 | 0.01 | 0.03 | 15.58 | 0.07 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 24.03 | 288.36 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 10.8 |
| Calcium (mg) | 0.083 | 2.27 | 1.943 | 57.571 | 3.906 | 0.025 | 2.171 | 0.025 | 1.696 | 0.06 | 0.593 | 70.343 | 844.116 |
| Iron (mg) | 0.0 | 0.0 | 0.07 | 1.33 | 1.21 | 0.0 | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 2.65 | 31.8 |
| Magnesium (mg) | 0.0 | 0.189 | 0.44 | 67.962 | 5.729 | 0.006 | 0.13 | 0.067 | 0.693 | 0.003 | 0.198 | 75.416 | 904.992 |
| Phosphorus (mg) | 0.0 | 2.27 | 7.003 | 8.706 | 28.125 | 0.0 | 0.139 | 0.053 | 0.276 | 0.0 | 0.0 | 46.571 | 558.852 |
| Potassium (mg) | 0.167 | 2.27 | 4.913 | 411.14 | 27.865 | 0.013 | 0.934 | 0.643 | 2.893 | 0.02 | 0.0 | 450.857 | 5410.284 |
| Sodium (mg) | 0.0 | 54.48 | 5.133 | 10.391 | 0.521 | 0.038 | 0.022 | 0.02 | 0.638 | 96.895 | 0.79 | 168.927 | 2027.124 |
| Zinc (mg) | 0.0 | 0.01 | 0.04 | 0.08 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 3.84 |
| Copper (mg) | 0.0 | 0.0 | 0.004 | 0.138 | 0.036 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.002 | 0.182 | 2.184 |
| Manganese (mg) | 0.0 | 0.0 | 0.001 | 0.43 | 0.177 | n/a | 0.038 | 0.0 | 0.079 | 0.0 | 0.0 | 0.726 | 8.712 |
| Selenium (mcg) | 0.1 | 0.1 | 1.2 | 5.0 | 8.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.2 | 182.4 |
| Vitamin A, IU (IU) | 0.0 | 236.364 | 17.857 | 0.0 | 0.0 | n/a | 0.639 | 0.0 | 1.391 | 0.0 | 0.0 | 256.251 | 3075.012 |
| Retinol (mcg) | 0.0 | 63.465 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.562 | 822.744 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 64.695 | 5.133 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.071 | 0.0 | 0.0 | 69.932 | 839.184 |
| Beta Carotene (mcg) | 0.0 | 14.944 | 0.367 | 0.0 | 0.0 | 0.0 | 0.243 | 0.0 | 0.221 | 0.0 | 0.0 | 15.774 | 189.288 |
| Vitamin E (mg) | 0.0 | 0.22 | 0.04 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.3 | 3.6 |
| Vitamin D (IU) | n/a | 5.297 | 1.283 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 6.58 | 78.96 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 12.137 | 0.0 | 4.688 | 0.0 | 0.481 | 0.0 | 0.0 | 0.0 | 0.0 | 17.305 | 207.66 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.02 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.02 | n/a | 0.1 | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.14 | 1.68 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 2.4 |
| Thiamin (mg) | 0.0 | 0.001 | 0.003 | 0.011 | 0.206 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.221 | 2.652 |
| Riboflavin (mg) | 0.002 | 0.003 | 0.018 | 0.0 | 0.128 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.151 | 1.812 |
| Niacin (mg) | 0.0 | 0.004 | 0.003 | 0.261 | 1.536 | 0.0 | 0.003 | 0.001 | 0.004 | 0.0 | 0.0 | 1.812 | 21.744 |
| Pantothenic acid (mg) | 0.0 | 0.01 | 0.053 | 0.225 | 0.115 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.0 | 0.404 | 4.848 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.005 | 0.188 | 0.01 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.206 | 2.472 |
| Folate (mcg) | 0.0 | 0.284 | 1.723 | 0.0 | 47.656 | 0.0 | 0.013 | 0.017 | 0.244 | 0.0 | 0.0 | 49.938 | 599.256 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.72 |
| Choline (mg) | 0.0 | 1.8 | 9.2 | 3.7 | 2.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 17.6 | 211.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 481.248 |
| Tryptophan (g) | n/a | 0.001 | 0.006 | n/a | 0.034 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.041 | 0.492 |
| Threonine (g) | n/a | 0.004 | 0.021 | n/a | 0.073 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.098 | 1.176 |
| Isoleucine (g) | n/a | 0.005 | 0.025 | n/a | 0.094 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.123 | 1.476 |
| Leucine (g) | n/a | 0.008 | 0.04 | n/a | 0.185 | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.233 | 2.796 |
| Lysine (g) | n/a | 0.007 | 0.033 | n/a | 0.06 | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.1 | 1.2 |
| Methionine (g) | n/a | 0.002 | 0.014 | n/a | 0.047 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.063 | 0.756 |
| Cystine (g) | n/a | 0.001 | 0.01 | n/a | 0.057 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.068 | 0.816 |
| Phenylalanine (g) | n/a | 0.004 | 0.025 | n/a | 0.135 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.165 | 1.98 |
| Tyrosine (g) | n/a | 0.004 | 0.018 | n/a | 0.081 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.103 | 1.236 |
| Valine (g) | n/a | 0.006 | 0.032 | n/a | 0.109 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.147 | 1.764 |
| Arginine (g) | n/a | 0.003 | 0.03 | n/a | 0.109 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.143 | 1.716 |
| Histidine (g) | n/a | 0.002 | 0.011 | n/a | 0.06 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.073 | 0.876 |
| Alanine (g) | n/a | 0.003 | 0.027 | n/a | 0.086 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.116 | 1.392 |
| Aspartic acid (g) | n/a | 0.006 | 0.049 | n/a | 0.115 | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.17 | 2.04 |
| Glutamic acid (g) | n/a | 0.017 | 0.062 | n/a | 0.906 | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.986 | 11.832 |
| Glycine (g) | n/a | 0.002 | 0.016 | n/a | 0.096 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.115 | 1.38 |
| Proline (g) | n/a | 0.008 | 0.019 | n/a | 0.313 | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.34 | 4.08 |
| Serine (g) | n/a | 0.005 | 0.036 | n/a | 0.135 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.176 | 2.112 |
| Cholesterol (mg) | 0.0 | 20.335 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.845 | 430.14 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 4.859 | 0.114 | 0.006 | 0.042 | 0.0 | 0.001 | 0.0 | 0.014 | 0.0 | 0.0 | 5.035 | 60.42 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.056 | 0.023 | 0.672 | 0.0 | n/a | 0.752 | 9.024 |
| Monounsaturated Fat (g) | 0.0 | 1.988 | 0.14 | 0.008 | 0.023 | 0.0 | 0.001 | 0.0 | 0.004 | 0.0 | 0.0 | 2.164 | 25.968 |
| Polyunsaturated (g) | 0.0 | 0.288 | 0.05 | 0.014 | 0.107 | 0.0 | 0.0 | 0.0 | 0.019 | 0.0 | 0.0 | 0.477 | 5.724 |