Receta Great Grandmother's Gingerbread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
8.33g 		butter
9.46g 		egg
3.67g 		molasses
28.08g 		flour
26.04g 		soda
0.63g 		cinnamon
0.22g 		ginger
0.16g 		cloves
0.26g 		salt
0.25g 		water
19.75g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.08 0.46 0.0 2.69 0.0 0.01 0.0 0.02 0.0 0.0 3.26 39.12
Total Fat (g) 0.0 7.67 0.36 0.03 0.26 0.0 0.0 0.0 0.05 0.0 0.0 8.38 100.56
Carbohydrates (g) 8.33 0.01 0.03 20.99 19.87 0.0 0.17 0.03 0.16 0.0 0.0 49.59 595.08
Ash (g) 0.0 0.2 0.03 0.93 0.12 n/a 0.01 0.0 0.02 0.25 0.02 1.57 18.84
Calories (kcal) 32.25 67.816 5.243 81.442 94.792 0.0 0.535 0.124 0.848 0.0 0.0 283.05 3396.6
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 8.26 n/a n/a 0.0 n/a 0.0 n/a n/a 8.26 99.12
Glucose (dextrose) (g) n/a n/a 0.01 3.35 n/a n/a 0.0 n/a 0.0 n/a n/a 3.36 40.32
Fructose (g) n/a n/a 0.0 3.59 n/a n/a 0.0 n/a 0.0 n/a n/a 3.6 43.2
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 1.5 2.78 6.14 3.1 0.62 0.02 0.12 0.02 0.0 19.73 34.05 408.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.33 0.01 0.03 15.58 0.07 0.0 0.0 0.0 0.01 0.0 0.0 24.03 288.36
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.1 0.0 0.1 0.0 0.0 0.9 10.8
Calcium (mg) 0.083 2.27 1.943 57.571 3.906 0.025 2.171 0.025 1.696 0.06 0.593 70.343 844.116
Iron (mg) 0.0 0.0 0.07 1.33 1.21 0.0 0.02 0.0 0.02 0.0 0.0 2.65 31.8
Magnesium (mg) 0.0 0.189 0.44 67.962 5.729 0.006 0.13 0.067 0.693 0.003 0.198 75.416 904.992
Phosphorus (mg) 0.0 2.27 7.003 8.706 28.125 0.0 0.139 0.053 0.276 0.0 0.0 46.571 558.852
Potassium (mg) 0.167 2.27 4.913 411.14 27.865 0.013 0.934 0.643 2.893 0.02 0.0 450.857 5410.284
Sodium (mg) 0.0 54.48 5.133 10.391 0.521 0.038 0.022 0.02 0.638 96.895 0.79 168.927 2027.124
Zinc (mg) 0.0 0.01 0.04 0.08 0.18 0.0 0.0 0.0 0.0 0.0 0.0 0.32 3.84
Copper (mg) 0.0 0.0 0.004 0.138 0.036 0.0 0.001 0.0 0.001 0.0 0.002 0.182 2.184
Manganese (mg) 0.0 0.0 0.001 0.43 0.177 n/a 0.038 0.0 0.079 0.0 0.0 0.726 8.712
Selenium (mcg) 0.1 0.1 1.2 5.0 8.8 0.0 0.0 0.0 0.0 0.0 0.0 15.2 182.4
Vitamin A, IU (IU) 0.0 236.364 17.857 0.0 0.0 n/a 0.639 0.0 1.391 0.0 0.0 256.251 3075.012
Retinol (mcg) 0.0 63.465 5.097 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.562 822.744
Vitamin A, RAE (mcg_RAE) 0.0 64.695 5.133 0.0 0.0 0.0 0.033 0.0 0.071 0.0 0.0 69.932 839.184
Beta Carotene (mcg) 0.0 14.944 0.367 0.0 0.0 0.0 0.243 0.0 0.221 0.0 0.0 15.774 189.288
Vitamin E (mg) 0.0 0.22 0.04 0.0 0.02 0.0 0.01 0.0 0.02 0.0 0.0 0.3 3.6
Vitamin D (IU) n/a 5.297 1.283 0.0 n/a n/a n/a n/a n/a n/a 0.0 6.58 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 12.137 0.0 4.688 0.0 0.481 0.0 0.0 0.0 0.0 17.305 207.66
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.02 n/a 0.0 n/a n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.0 0.02 n/a 0.1 n/a 0.02 n/a n/a n/a n/a 0.14 1.68
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2.4
Thiamin (mg) 0.0 0.001 0.003 0.011 0.206 0.0 0.0 0.0 0.0 0.0 0.0 0.221 2.652
Riboflavin (mg) 0.002 0.003 0.018 0.0 0.128 0.0 0.0 0.0 0.001 0.0 0.0 0.151 1.812
Niacin (mg) 0.0 0.004 0.003 0.261 1.536 0.0 0.003 0.001 0.004 0.0 0.0 1.812 21.744
Pantothenic acid (mg) 0.0 0.01 0.053 0.225 0.115 n/a 0.001 0.0 n/a 0.0 0.0 0.404 4.848
Vitamin B-6 (mg) 0.0 0.0 0.005 0.188 0.01 0.0 0.0 0.0 0.002 0.0 0.0 0.206 2.472
Folate (mcg) 0.0 0.284 1.723 0.0 47.656 0.0 0.013 0.017 0.244 0.0 0.0 49.938 599.256
Vitamin B-12 (mcg) 0.0 0.02 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.72
Choline (mg) 0.0 1.8 9.2 3.7 2.7 0.0 0.0 0.0 0.1 0.0 0.0 17.6 211.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 40.104 0.0 0.0 0.0 0.0 0.0 0.0 40.104 481.248
Tryptophan (g) n/a 0.001 0.006 n/a 0.034 n/a 0.0 0.0 n/a 0.0 n/a 0.041 0.492
Threonine (g) n/a 0.004 0.021 n/a 0.073 n/a 0.0 0.0 n/a 0.0 n/a 0.098 1.176
Isoleucine (g) n/a 0.005 0.025 n/a 0.094 n/a 0.0 0.0 n/a 0.0 n/a 0.123 1.476
Leucine (g) n/a 0.008 0.04 n/a 0.185 n/a 0.001 0.0 n/a 0.0 n/a 0.233 2.796
Lysine (g) n/a 0.007 0.033 n/a 0.06 n/a 0.001 0.0 n/a 0.0 n/a 0.1 1.2
Methionine (g) n/a 0.002 0.014 n/a 0.047 n/a 0.0 0.0 n/a 0.0 n/a 0.063 0.756
Cystine (g) n/a 0.001 0.01 n/a 0.057 n/a 0.0 0.0 n/a 0.0 n/a 0.068 0.816
Phenylalanine (g) n/a 0.004 0.025 n/a 0.135 n/a 0.0 0.0 n/a 0.0 n/a 0.165 1.98
Tyrosine (g) n/a 0.004 0.018 n/a 0.081 n/a 0.0 0.0 n/a 0.0 n/a 0.103 1.236
Valine (g) n/a 0.006 0.032 n/a 0.109 n/a 0.0 0.0 n/a 0.0 n/a 0.147 1.764
Arginine (g) n/a 0.003 0.03 n/a 0.109 n/a 0.0 0.0 n/a 0.0 n/a 0.143 1.716
Histidine (g) n/a 0.002 0.011 n/a 0.06 n/a 0.0 0.0 n/a 0.0 n/a 0.073 0.876
Alanine (g) n/a 0.003 0.027 n/a 0.086 n/a 0.0 0.0 n/a 0.0 n/a 0.116 1.392
Aspartic acid (g) n/a 0.006 0.049 n/a 0.115 n/a 0.001 0.0 n/a 0.0 n/a 0.17 2.04
Glutamic acid (g) n/a 0.017 0.062 n/a 0.906 n/a 0.001 0.0 n/a 0.0 n/a 0.986 11.832
Glycine (g) n/a 0.002 0.016 n/a 0.096 n/a 0.0 0.0 n/a 0.0 n/a 0.115 1.38
Proline (g) n/a 0.008 0.019 n/a 0.313 n/a 0.001 0.0 n/a 0.0 n/a 0.34 4.08
Serine (g) n/a 0.005 0.036 n/a 0.135 n/a 0.0 0.0 n/a 0.0 n/a 0.176 2.112
Cholesterol (mg) 0.0 20.335 15.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.845 430.14
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 4.859 0.114 0.006 0.042 0.0 0.001 0.0 0.014 0.0 0.0 5.035 60.42
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.056 0.023 0.672 0.0 n/a 0.752 9.024
Monounsaturated Fat (g) 0.0 1.988 0.14 0.008 0.023 0.0 0.001 0.0 0.004 0.0 0.0 2.164 25.968
Polyunsaturated (g) 0.0 0.288 0.05 0.014 0.107 0.0 0.0 0.0 0.019 0.0 0.0 0.477 5.724