Receta Great Punch Drink - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
punch
185.6g |
raspberry sherbet
24.67g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 0.37 | 0.27 | 0.64 | 7.68 |
Total Fat (g) | 0.0 | 0.49 | 0.49 | 5.88 |
Carbohydrates (g) | 76.84 | 7.5 | 84.34 | 1012.08 |
Ash (g) | 0.37 | 0.1 | 0.47 | 5.64 |
Calories (kcal) | 300.672 | 35.52 | 336.192 | 4034.304 |
Starch (g) | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 108.02 | 16.3 | 124.32 | 1491.84 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 6.0 | 6.0 | 72.0 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.3 | 1.1 | 13.2 |
Calcium (mg) | 14.848 | 13.32 | 28.168 | 338.016 |
Iron (mg) | 0.56 | 0.03 | 0.59 | 7.08 |
Magnesium (mg) | 11.136 | 1.973 | 13.109 | 157.308 |
Phosphorus (mg) | 3.712 | 9.867 | 13.579 | 162.948 |
Potassium (mg) | 81.664 | 23.68 | 105.344 | 1264.128 |
Sodium (mg) | 14.848 | 11.347 | 26.195 | 314.34 |
Zinc (mg) | 0.13 | 0.12 | 0.25 | 3.0 |
Copper (mg) | 0.167 | 0.007 | 0.174 | 2.088 |
Manganese (mg) | 0.668 | 0.002 | 0.671 | 8.052 |
Selenium (mcg) | 0.0 | 0.4 | 0.4 | 4.8 |
Vitamin A, IU (IU) | 72.384 | 11.347 | 83.731 | 1004.772 |
Retinol (mcg) | 0.0 | 2.96 | 2.96 | 35.52 |
Vitamin A, RAE (mcg_RAE) | 3.712 | 2.96 | 6.672 | 80.064 |
Beta Carotene (mcg) | n/a | 0.247 | 0.247 | 2.964 |
Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.0 |
Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 1.727 | 1.727 | 20.724 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 288.8 | 0.6 | 289.4 | 3472.8 |
Thiamin (mg) | 0.056 | 0.007 | 0.063 | 0.756 |
Riboflavin (mg) | 0.093 | 0.025 | 0.117 | 1.404 |
Niacin (mg) | 0.13 | 0.015 | 0.145 | 1.74 |
Pantothenic acid (mg) | 0.056 | 0.054 | 0.11 | 1.32 |
Vitamin B-6 (mg) | 0.037 | 0.005 | 0.042 | 0.504 |
Folate (mcg) | 5.568 | 0.987 | 6.555 | 78.66 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.03 | 0.36 |
Choline (mg) | n/a | 1.9 | 1.9 | 22.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.0 |
Threonine (g) | n/a | n/a | 0.0 | 0.0 |
Isoleucine (g) | n/a | n/a | 0.0 | 0.0 |
Leucine (g) | n/a | n/a | 0.0 | 0.0 |
Lysine (g) | n/a | n/a | 0.0 | 0.0 |
Methionine (g) | n/a | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | n/a | 0.0 | 0.0 |
Tyrosine (g) | n/a | n/a | 0.0 | 0.0 |
Valine (g) | n/a | n/a | 0.0 | 0.0 |
Arginine (g) | n/a | n/a | 0.0 | 0.0 |
Histidine (g) | n/a | n/a | 0.0 | 0.0 |
Alanine (g) | n/a | n/a | 0.0 | 0.0 |
Aspartic acid (g) | n/a | n/a | 0.0 | 0.0 |
Glutamic acid (g) | n/a | n/a | 0.0 | 0.0 |
Glycine (g) | n/a | n/a | 0.0 | 0.0 |
Proline (g) | n/a | n/a | 0.0 | 0.0 |
Serine (g) | n/a | n/a | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.247 | 0.247 | 2.964 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.286 | 0.286 | 3.432 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.131 | 0.131 | 1.572 |
Polyunsaturated (g) | 0.019 | 0.02 | 0.038 | 0.456 |