Receta Great Western Sandwich - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 bottle Great Western Beer

1 Cup Mushrooms-thin sliced

1 Cup Onons-thin sliced

4 Bison Burgers

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	sugar 3.15g	butter 3.55g	tomatoes 112.84g	bread 80.0g	swiss 28.0g	lettuce 5.6g	mustard 15.56g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.03	0.99	7.6	7.54	0.07	0.68	16.92	67.68
Total Fat (g)	0.0	2.88	0.23	4.8	7.78	0.01	0.62	16.33	65.32
Carbohydrates (g)	3.15	0.0	4.42	38.24	1.51	0.13	0.83	48.28	193.12
Ash (g)	0.0	0.07	0.56	1.44	0.78	0.03	0.57	3.45	13.8
Calories (kcal)	12.191	25.454	20.311	226.4	106.4	0.896	10.427	402.078	1608.312
Starch (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.1	0.1	0.4
Sucrose (g)	n/a	n/a	0.0	n/a	0.04	0.0	0.03	0.07	0.28
Glucose (dextrose) (g)	n/a	n/a	1.41	n/a	0.13	0.01	0.07	1.63	6.52
Fructose (g)	n/a	n/a	1.55	n/a	n/a	0.02	0.03	1.59	6.36
Lactose (g)	n/a	n/a	0.0	n/a	0.02	0.0	0.0	0.02	0.08
Maltose (g)	n/a	n/a	0.0	n/a	0.17	0.0	0.0	0.17	0.68
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	0.0	0.56	106.63	27.76	10.39	5.36	12.86	163.57	654.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	3.15	0.0	2.97	1.42	0.37	0.03	0.13	8.07	32.28
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.4	1.8	0.0	0.1	0.5	3.8	15.2
Calcium (mg)	0.032	0.852	11.284	74.4	221.48	1.848	9.026	318.922	1275.688
Iron (mg)	0.0	0.0	0.3	2.43	0.06	0.07	0.23	3.1	12.4
Magnesium (mg)	0.0	0.071	12.412	15.2	10.64	0.672	7.626	46.621	186.484
Phosphorus (mg)	0.0	0.852	27.082	84.8	158.76	1.568	16.496	289.558	1158.232
Potassium (mg)	0.063	0.852	267.431	92.0	21.56	10.472	21.476	413.854	1655.416
Sodium (mg)	0.0	20.448	5.642	393.6	53.76	1.4	176.634	651.484	2605.936
Zinc (mg)	0.0	0.0	0.19	0.63	1.22	0.01	0.1	2.16	8.64
Copper (mg)	0.0	0.0	0.068	0.128	0.011	0.002	0.014	0.223	0.892
Manganese (mg)	0.0	0.0	0.124	0.4	0.003	0.011	0.065	0.603	2.412
Selenium (mcg)	0.0	0.0	0.0	24.1	5.1	0.1	5.1	34.4	137.6
Vitamin A, IU (IU)	0.0	88.715	939.957	168.8	232.4	419.552	11.049	1860.473	7441.892
Retinol (mcg)	0.0	23.821	0.0	50.4	59.92	n/a	0.0	134.141	536.564
Vitamin A, RAE (mcg_RAE)	0.0	24.282	47.393	50.4	61.6	21.0	0.623	205.297	821.188
Beta Carotene (mcg)	0.0	5.609	506.652	0.0	19.6	251.72	4.513	788.094	3152.376
Vitamin E (mg)	0.0	0.08	0.61	0.21	0.11	0.01	0.06	1.07	4.28
Vitamin D (IU)	n/a	1.988	n/a	12.8	12.32	n/a	n/a	27.108	108.432
Lycopene (mcg)	0.0	0.0	2903.373	0.0	0.0	0.0	0.0	2903.373	11613.492
Lutein + zeaxanthin (mcg)	0.0	0.0	138.793	36.0	0.0	96.544	2.801	274.138	1096.552
Tocopherol, beta (mg)	n/a	0.0	0.01	n/a	0.0	0.0	0.0	0.01	0.04
Tocopherol, gamma (mg)	n/a	0.0	0.14	n/a	0.01	0.01	0.32	0.48	1.92
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.01	0.01	0.04
Vitamin C (mg)	0.0	0.0	14.3	0.0	0.0	0.2	0.2	14.8	59.2
Thiamin (mg)	0.0	0.0	0.045	0.352	0.017	0.003	0.053	0.471	1.884
Riboflavin (mg)	0.001	0.001	0.023	0.352	0.084	0.004	0.005	0.469	1.876
Niacin (mg)	0.0	0.001	0.666	3.88	0.025	0.018	0.081	4.671	18.684
Pantothenic acid (mg)	0.0	0.004	0.102	0.224	0.12	0.008	0.047	0.504	2.016
Vitamin B-6 (mg)	0.0	0.0	0.09	0.048	0.022	0.006	0.009	0.176	0.704
Folate (mcg)	0.0	0.107	16.926	84.0	1.68	2.016	1.089	105.818	423.272
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.08	0.94	n/a	0.0	1.02	4.08
Choline (mg)	0.0	0.7	7.6	67.2	4.3	0.7	3.5	83.9	335.6
Folic acid (mcg)	0.0	0.0	0.0	28.0	0.0	n/a	0.0	28.0	112.0
Tryptophan (g)	n/a	0.0	0.011	0.088	0.112	0.001	0.002	0.214	0.856
Threonine (g)	n/a	0.001	0.034	0.248	0.291	0.003	0.026	0.604	2.416
Isoleucine (g)	n/a	0.002	0.023	0.312	0.431	0.002	0.023	0.793	3.172
Leucine (g)	n/a	0.003	0.034	0.552	0.829	0.004	0.047	1.468	5.872
Lysine (g)	n/a	0.002	0.034	0.248	0.725	0.003	0.042	1.054	4.216
Methionine (g)	n/a	0.001	0.011	0.152	0.218	0.001	0.012	0.396	1.584
Cystine (g)	n/a	0.0	0.011	0.168	0.081	0.001	0.012	0.274	1.096
Phenylalanine (g)	n/a	0.001	0.079	0.384	0.465	0.004	0.026	0.96	3.84
Tyrosine (g)	n/a	0.001	0.011	0.232	0.473	0.002	0.022	0.741	2.964
Valine (g)	n/a	0.002	0.023	0.352	0.599	0.003	0.031	1.01	4.04
Arginine (g)	n/a	0.001	0.023	0.312	0.26	0.002	0.04	0.639	2.556
Histidine (g)	n/a	0.001	0.011	0.168	0.3	0.001	0.019	0.499	1.996
Alanine (g)	n/a	0.001	0.034	0.288	0.255	0.003	0.026	0.607	2.428
Aspartic acid (g)	n/a	0.002	0.158	0.416	0.44	0.008	0.062	1.086	4.344
Glutamic acid (g)	n/a	0.006	0.485	2.288	1.596	0.009	0.117	4.501	18.004
Glycine (g)	n/a	0.001	0.023	0.272	0.143	0.003	0.037	0.478	1.912
Proline (g)	n/a	0.003	0.023	0.76	1.033	0.002	0.058	1.878	7.512
Serine (g)	n/a	0.002	0.034	0.4	0.459	0.002	0.033	0.93	3.72
Cholesterol (mg)	0.0	7.633	0.0	40.8	25.76	n/a	0.0	74.193	296.772
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.002	0.002	0.008
Saturated Fat (g)	0.0	1.824	0.034	1.272	4.978	n/a	0.039	8.147	32.588
Phytosterols (mg)	n/a	n/a	7.899	5.6	n/a	n/a	n/a	13.499	53.996
Monounsaturated Fat (g)	0.0	0.746	0.034	1.84	2.036	n/a	0.409	5.065	20.26
Polyunsaturated (g)	0.0	0.108	0.09	0.888	0.272	n/a	0.148	1.506	6.024