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Receta Grecian Chicken And Potatoes - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe
broiler chicken
411.17g
lemon juice
40.67g
garlic salt
0.47g
pepper
0.35g
oregano
0.17g
salt
4.0g
onion
12.0g
potatoes
125.0g
water
158.0g
butter
18.92g
lemon juice
10.17g
chicken bouillon
0.83g
paprika
0.18g
salt
0.5g
pepper
0.18g
oregano
0.08g
Total Per Serving Total for Recipe
Protein (g) 76.48 0.15 0.08 0.04 0.02 0.0 0.13 2.36 0.0 0.16 0.04 0.02 0.03 0.0 0.02 0.01 79.53 477.18
Total Fat (g) 61.92 0.0 0.0 0.01 0.02 0.0 0.01 0.18 0.0 15.34 0.0 0.0 0.02 0.0 0.01 0.01 77.53 465.18
Carbohydrates (g) 0.0 3.51 0.34 0.23 0.11 0.0 1.12 19.88 0.0 0.01 0.88 0.0 0.1 0.0 0.11 0.05 26.34 158.04
Ash (g) 3.25 0.11 0.02 0.02 0.01 3.99 0.04 1.38 0.16 0.4 0.03 n/a 0.01 0.5 0.01 0.01 9.91 59.46
Calories (kcal) 884.023 10.167 1.549 0.893 0.51 0.0 4.8 87.5 0.0 135.633 2.542 0.133 0.506 0.0 0.446 0.255 1128.956 6773.736
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 16.69 n/a n/a n/a n/a n/a n/a n/a n/a 16.69 100.14
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.12 0.36 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.48 2.88
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.24 0.5 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.75 4.5
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.15 0.39 n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.56 3.36
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 271.33 36.9 0.03 0.04 0.01 0.01 10.69 101.2 157.84 3.0 9.22 0.8 0.02 0.0 0.02 0.01 591.12 3546.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.98 0.11 0.0 0.01 0.0 0.51 1.25 0.0 0.01 0.24 0.0 0.02 0.0 0.0 0.0 3.14 18.84
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.1 0.1 0.0 0.2 2.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2.9 17.4
Calcium (mg) 45.229 2.847 0.373 1.53 2.627 0.96 2.76 12.5 4.74 4.54 0.712 0.033 0.31 0.12 0.765 1.313 81.358 488.148
Iron (mg) 3.7 0.01 0.01 0.1 0.07 0.01 0.03 0.91 0.0 0.0 0.0 0.0 0.04 0.0 0.05 0.04 4.99 29.94
Magnesium (mg) 82.235 2.44 0.271 0.679 0.45 0.04 1.2 27.5 1.58 0.378 0.61 0.008 0.324 0.005 0.34 0.225 118.284 709.704
Phosphorus (mg) 604.425 2.44 1.946 0.606 0.333 0.0 3.48 76.25 0.0 4.54 0.61 0.25 0.604 0.0 0.303 0.167 695.953 4175.718
Potassium (mg) 777.118 50.427 5.138 4.407 2.782 0.32 17.52 568.75 0.0 4.54 12.607 0.717 4.102 0.04 2.203 1.391 1452.06 8712.36
Sodium (mg) 287.821 0.407 0.121 0.154 0.025 1550.32 0.48 7.5 6.32 108.96 0.102 2.65 0.06 193.79 0.077 0.013 2158.799 12952.794
Zinc (mg) 5.39 0.02 0.01 0.0 0.01 0.0 0.02 0.41 0.02 0.02 0.01 0.0 0.01 0.0 0.0 0.0 5.92 35.52
Copper (mg) 0.206 0.012 0.001 0.004 0.002 0.001 0.005 0.163 0.016 0.0 0.003 0.0 0.001 0.0 0.002 0.001 0.416 2.496
Manganese (mg) 0.082 0.004 0.003 0.02 0.008 0.004 0.016 0.175 0.0 0.0 0.001 n/a 0.001 0.001 0.01 0.004 0.328 1.968
Selenium (mcg) 59.2 0.0 0.2 0.0 0.0 0.0 0.1 0.6 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 60.4 362.4
Vitamin A, IU (IU) 575.643 8.133 0.0 1.047 11.505 0.0 0.24 8.75 0.0 472.728 2.033 n/a 92.286 0.0 0.523 5.753 1178.64 7071.84
Retinol (mcg) 168.581 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 126.931 0.0 0.0 0.0 0.0 0.0 0.0 295.512 1773.072
Vitamin A, RAE (mcg_RAE) 172.693 0.407 0.0 0.053 0.575 0.0 0.0 0.0 0.0 129.39 0.102 0.0 4.615 0.0 0.026 0.288 308.147 1848.882
Beta Carotene (mcg) 0.0 1.22 0.0 0.546 6.853 0.0 0.12 5.0 0.0 29.888 0.305 0.0 48.438 0.0 0.273 3.427 96.071 576.426
Vitamin E (mg) 1.23 0.06 0.0 0.0 0.03 0.0 0.0 0.01 0.0 0.44 0.02 0.0 0.05 0.0 0.0 0.02 1.87 11.22
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 10.593 n/a n/a n/a n/a n/a n/a 10.593 63.558
Lycopene (mcg) 0.0 0.0 0.0 0.021 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.032 0.192
Lutein + zeaxanthin (mcg) 0.0 3.66 0.0 0.718 1.437 0.0 0.48 26.25 0.0 0.0 0.915 0.0 23.025 0.0 0.359 0.718 57.561 345.366
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.02 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.03 0.18
Tocopherol, gamma (mg) n/a n/a 0.0 0.02 0.03 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.01 n/a 0.01 0.02 0.08 0.48
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.01 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.01 0.06
Vitamin C (mg) 6.6 18.7 0.1 0.1 0.1 0.0 0.9 10.8 0.0 0.0 4.7 0.0 0.1 0.0 0.0 0.0 42.0 252.0
Thiamin (mg) 0.247 0.012 0.002 0.0 0.001 0.0 0.006 0.1 0.0 0.002 0.003 0.0 0.001 0.0 0.0 0.0 0.375 2.25
Riboflavin (mg) 0.493 0.004 0.001 0.001 0.001 0.0 0.004 0.038 0.0 0.006 0.001 0.0 0.003 0.0 0.0 0.0 0.551 3.306
Niacin (mg) 27.96 0.041 0.003 0.004 0.01 0.0 0.014 1.438 0.0 0.008 0.01 0.011 0.027 0.0 0.002 0.005 29.533 177.198
Pantothenic acid (mg) 3.742 0.041 n/a n/a n/a 0.0 0.014 0.35 0.0 0.021 0.01 n/a 0.003 0.0 n/a n/a 4.181 25.086
Vitamin B-6 (mg) 1.439 0.02 0.014 0.001 0.002 0.0 0.014 0.213 0.0 0.0 0.005 0.0 0.007 0.0 0.001 0.001 1.717 10.302
Folate (mcg) 24.67 5.287 0.009 0.035 0.457 0.0 2.28 22.5 0.0 0.568 1.322 0.017 0.186 0.0 0.018 0.228 57.575 345.45
Vitamin B-12 (mcg) 1.27 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 1.31 7.86
Choline (mg) 245.5 2.1 0.3 0.0 0.1 0.0 0.7 20.5 0.0 3.6 0.5 0.0 0.1 0.0 0.0 0.0 273.4 1640.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.863 n/a 0.001 n/a n/a 0.0 0.001 0.025 n/a 0.002 n/a n/a n/a 0.0 n/a n/a 0.893 5.358
Threonine (g) 3.166 n/a 0.002 n/a n/a 0.0 0.002 0.075 n/a 0.008 n/a n/a n/a 0.0 n/a n/a 3.253 19.518
Isoleucine (g) 3.783 n/a 0.003 n/a n/a 0.0 0.001 0.075 n/a 0.009 n/a n/a n/a 0.0 n/a n/a 3.871 23.226
Leucine (g) 5.551 n/a 0.005 n/a n/a 0.0 0.004 0.113 n/a 0.015 n/a n/a n/a 0.0 n/a n/a 5.687 34.122
Lysine (g) 6.209 n/a 0.003 n/a n/a 0.0 0.005 0.113 n/a 0.013 n/a n/a n/a 0.0 n/a n/a 6.342 38.052
Methionine (g) 2.015 n/a 0.002 n/a n/a 0.0 0.0 0.038 n/a 0.004 n/a n/a n/a 0.0 n/a n/a 2.058 12.348
Cystine (g) 1.028 n/a 0.001 n/a n/a 0.0 0.0 0.025 n/a 0.002 n/a n/a n/a 0.0 n/a n/a 1.056 6.336
Phenylalanine (g) 2.96 n/a 0.002 n/a n/a 0.0 0.004 0.2 n/a 0.008 n/a n/a n/a 0.0 n/a n/a 3.174 19.044
Tyrosine (g) 2.467 n/a 0.001 n/a n/a 0.0 0.001 0.038 n/a 0.008 n/a n/a n/a 0.0 n/a n/a 2.514 15.084
Valine (g) 3.701 n/a 0.003 n/a n/a 0.0 0.002 0.113 n/a 0.011 n/a n/a n/a 0.0 n/a n/a 3.83 22.98
Arginine (g) 4.811 n/a 0.008 n/a n/a 0.0 0.012 0.113 n/a 0.006 n/a n/a n/a 0.0 n/a n/a 4.949 29.694
Histidine (g) 2.22 n/a 0.001 n/a n/a 0.0 0.001 0.038 n/a 0.004 n/a n/a n/a 0.0 n/a n/a 2.264 13.584
Alanine (g) 4.482 n/a 0.002 n/a n/a 0.0 0.002 0.075 n/a 0.006 n/a n/a n/a 0.0 n/a n/a 4.566 27.396
Aspartic acid (g) 6.825 n/a 0.006 n/a n/a 0.0 0.011 0.513 n/a 0.011 n/a n/a n/a 0.0 n/a n/a 7.366 44.196
Glutamic acid (g) 11.143 n/a 0.01 n/a n/a 0.0 0.031 0.338 n/a 0.034 n/a n/a n/a 0.0 n/a n/a 11.555 69.33
Glycine (g) 5.016 n/a 0.002 n/a n/a 0.0 0.004 0.063 n/a 0.004 n/a n/a n/a 0.0 n/a n/a 5.089 30.534
Proline (g) 3.742 n/a 0.001 n/a n/a 0.0 0.001 0.063 n/a 0.015 n/a n/a n/a 0.0 n/a n/a 3.822 22.932
Serine (g) 2.714 n/a 0.002 n/a n/a 0.0 0.002 0.088 n/a 0.009 n/a n/a n/a 0.0 n/a n/a 2.815 16.89
Cholesterol (mg) 308.38 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.671 0.0 0.0 0.0 0.0 0.0 0.0 349.051 2094.306
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 17.722 0.0 0.001 0.003 0.004 0.0 0.005 0.038 0.0 9.717 0.0 0.001 0.004 0.0 0.002 0.002 27.499 164.994
Phytosterols (mg) n/a n/a 0.037 0.322 0.338 0.0 1.8 n/a n/a n/a n/a n/a 0.306 0.0 0.161 0.169 3.134 18.804
Monounsaturated Fat (g) 25.657 0.0 0.0 0.004 0.001 0.0 0.001 0.0 0.0 3.976 0.0 0.002 0.002 0.0 0.002 0.001 29.646 177.876
Polyunsaturated (g) 13.281 0.0 0.002 0.004 0.009 0.0 0.002 0.075 0.0 0.575 0.0 0.001 0.015 0.0 0.002 0.004 13.97 83.82