Receta Greedo's Burritos - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
beans
84.88g |
jack cheese
28.25g |
iceberg lettuce
0.95g |
tomatoes
14.11g |
olive oil
3.38g |
beef
170.1g |
flour tortillas
0.0g |
olives
27.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 18.33 | 6.81 | 0.01 | 0.12 | 0.0 | 31.62 | n/a | 0.0 | 56.9 | 227.6 |
Total Fat (g) | 1.21 | 8.81 | 0.0 | 0.03 | 3.38 | 25.51 | n/a | 27.0 | 65.94 | 263.76 |
Carbohydrates (g) | 52.93 | 0.46 | 0.03 | 0.55 | 0.0 | 0.0 | n/a | 0.0 | 53.97 | 215.88 |
Ash (g) | 3.06 | n/a | 0.0 | 0.07 | 0.0 | 1.55 | n/a | n/a | 4.68 | 18.72 |
Calories (kcal) | 289.424 | 108.48 | 0.133 | 2.539 | 29.835 | 365.71 | n/a | 238.68 | 1034.8 | 4139.2 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.01 | 0.18 | n/a | n/a | n/a | n/a | 0.18 | 0.72 |
Fructose (g) | n/a | n/a | 0.01 | 0.19 | n/a | n/a | n/a | n/a | 0.2 | 0.8 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 9.35 | 11.19 | 0.91 | 13.33 | 0.0 | 111.79 | n/a | 0.0 | 146.57 | 586.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.8 | 0.14 | 0.02 | 0.37 | 0.0 | 0.0 | n/a | 0.0 | 2.33 | 9.32 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 12.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 13.1 | 52.4 |
Calcium (mg) | 104.396 | 202.27 | 0.171 | 1.411 | 0.034 | 25.515 | n/a | 0.27 | 334.066 | 1336.264 |
Iron (mg) | 4.26 | 0.21 | 0.0 | 0.04 | 0.02 | 3.56 | n/a | 0.15 | 8.24 | 32.96 |
Magnesium (mg) | 145.136 | 7.345 | 0.067 | 1.552 | 0.0 | 30.618 | n/a | 0.0 | 184.717 | 738.868 |
Phosphorus (mg) | 298.76 | 127.125 | 0.19 | 3.385 | 0.0 | 290.867 | n/a | 0.0 | 720.327 | 2881.308 |
Potassium (mg) | 1258.696 | 29.38 | 1.34 | 33.429 | 0.034 | 501.788 | n/a | 0.27 | 1824.936 | 7299.744 |
Sodium (mg) | 4.244 | 161.025 | 0.095 | 0.705 | 0.068 | 112.264 | n/a | 0.54 | 278.941 | 1115.764 |
Zinc (mg) | 3.1 | 0.86 | 0.0 | 0.02 | 0.0 | 7.62 | n/a | 0.0 | 11.6 | 46.4 |
Copper (mg) | 0.713 | 0.011 | 0.0 | 0.008 | 0.0 | 0.119 | n/a | 0.0 | 0.852 | 3.408 |
Manganese (mg) | 0.9 | n/a | 0.001 | 0.016 | 0.0 | 0.017 | n/a | n/a | 0.933 | 3.732 |
Selenium (mcg) | 2.7 | 4.1 | 0.0 | 0.0 | 0.0 | 26.9 | n/a | 0.0 | 33.7 | 134.8 |
Vitamin A, IU (IU) | 0.0 | n/a | 4.769 | 117.495 | 0.0 | 0.0 | n/a | n/a | 122.264 | 489.056 |
Retinol (mcg) | 0.0 | 63.28 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 63.28 | 253.12 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 65.258 | 0.238 | 5.924 | 0.0 | 0.0 | n/a | 0.0 | 71.419 | 285.676 |
Beta Carotene (mcg) | 0.0 | 22.6 | 2.841 | 63.331 | 0.0 | 0.0 | n/a | 0.0 | 88.772 | 355.088 |
Vitamin E (mg) | 0.18 | 0.08 | 0.0 | 0.08 | 0.48 | 0.63 | n/a | 3.87 | 5.32 | 21.28 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 362.922 | 0.0 | 0.0 | n/a | 0.0 | 362.922 | 1451.688 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.632 | 17.349 | 0.0 | 0.0 | n/a | 0.0 | 19.981 | 79.924 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.02 | 0.03 | n/a | n/a | n/a | 0.05 | 0.2 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | n/a | 0.0 | 1.8 | 7.2 |
Thiamin (mg) | 0.764 | 0.006 | 0.0 | 0.006 | 0.0 | 0.068 | n/a | 0.0 | 0.844 | 3.376 |
Riboflavin (mg) | 0.161 | 0.107 | 0.0 | 0.003 | 0.0 | 0.255 | n/a | 0.0 | 0.527 | 2.108 |
Niacin (mg) | 1.664 | 0.025 | 0.001 | 0.083 | 0.0 | 7.91 | n/a | 0.0 | 9.683 | 38.732 |
Pantothenic acid (mg) | 0.764 | n/a | 0.001 | 0.013 | 0.0 | 0.936 | n/a | n/a | 1.713 | 6.852 |
Vitamin B-6 (mg) | 0.246 | 0.023 | 0.0 | 0.011 | 0.0 | 0.595 | n/a | 0.0 | 0.876 | 3.504 |
Folate (mcg) | 376.845 | 5.085 | 0.276 | 2.116 | 0.0 | 10.206 | n/a | 0.0 | 394.527 | 1578.108 |
Vitamin B-12 (mcg) | 0.0 | 0.23 | 0.0 | 0.0 | 0.0 | 3.69 | n/a | 0.0 | 3.93 | 15.72 |
Choline (mg) | 56.4 | 4.4 | 0.1 | 0.9 | 0.0 | 104.1 | n/a | 0.1 | 165.9 | 663.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.221 | n/a | 0.0 | 0.001 | 0.0 | 0.17 | n/a | n/a | 0.392 | 1.568 |
Threonine (g) | 0.772 | n/a | 0.0 | 0.004 | 0.0 | 1.225 | n/a | n/a | 2.002 | 8.008 |
Isoleucine (g) | 0.806 | n/a | 0.0 | 0.003 | 0.0 | 1.395 | n/a | n/a | 2.204 | 8.816 |
Leucine (g) | 1.468 | n/a | 0.0 | 0.004 | 0.0 | 2.466 | n/a | n/a | 3.939 | 15.756 |
Lysine (g) | 1.256 | n/a | 0.0 | 0.004 | 0.0 | 2.62 | n/a | n/a | 3.88 | 15.52 |
Methionine (g) | 0.28 | n/a | 0.0 | 0.001 | 0.0 | 0.816 | n/a | n/a | 1.098 | 4.392 |
Cystine (g) | 0.204 | n/a | 0.0 | 0.001 | 0.0 | 0.323 | n/a | n/a | 0.528 | 2.112 |
Phenylalanine (g) | 0.993 | n/a | 0.0 | 0.01 | 0.0 | 1.225 | n/a | n/a | 2.228 | 8.912 |
Tyrosine (g) | 0.518 | n/a | 0.0 | 0.001 | 0.0 | 0.97 | n/a | n/a | 1.489 | 5.956 |
Valine (g) | 0.959 | n/a | 0.0 | 0.003 | 0.0 | 1.548 | n/a | n/a | 2.51 | 10.04 |
Arginine (g) | 1.137 | n/a | 0.0 | 0.003 | 0.0 | 2.058 | n/a | n/a | 3.199 | 12.796 |
Histidine (g) | 0.509 | n/a | 0.0 | 0.001 | 0.0 | 1.038 | n/a | n/a | 1.548 | 6.192 |
Alanine (g) | 0.772 | n/a | 0.0 | 0.004 | 0.0 | 1.973 | n/a | n/a | 2.75 | 11.0 |
Aspartic acid (g) | 2.215 | n/a | 0.001 | 0.02 | 0.0 | 2.858 | n/a | n/a | 5.094 | 20.376 |
Glutamic acid (g) | 2.792 | n/a | 0.002 | 0.061 | 0.0 | 4.746 | n/a | n/a | 7.601 | 30.404 |
Glycine (g) | 0.713 | n/a | 0.0 | 0.003 | 0.0 | 2.126 | n/a | n/a | 2.842 | 11.368 |
Proline (g) | 0.781 | n/a | 0.0 | 0.003 | 0.0 | 1.599 | n/a | n/a | 2.383 | 9.532 |
Serine (g) | 1.002 | n/a | 0.0 | 0.004 | 0.0 | 1.259 | n/a | n/a | 2.265 | 9.06 |
Cholesterol (mg) | 0.0 | 25.99 | 0.0 | 0.0 | 0.0 | 115.666 | n/a | 0.0 | 141.656 | 566.624 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 1.599 | n/a | n/a | 1.599 | 6.396 |
Saturated Fat (g) | 0.314 | 5.548 | 0.0 | 0.004 | 0.466 | 9.985 | n/a | 3.729 | 20.046 | 80.184 |
Phytosterols (mg) | n/a | n/a | 0.095 | 0.987 | 7.459 | n/a | n/a | n/a | 8.541 | 34.164 |
Monounsaturated Fat (g) | 0.102 | 2.548 | 0.0 | 0.004 | 2.462 | 11.158 | n/a | 19.699 | 35.974 | 143.896 |
Polyunsaturated (g) | 0.518 | 0.263 | 0.001 | 0.011 | 0.355 | 0.731 | n/a | 2.84 | 4.719 | 18.876 |