Receta Greek Cookies (Kouradiedes) - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
37.8g |
sugar
7.5g |
vanilla
0.7g |
brandy
0.77g |
flour
46.88g |
almonds
12.08g |
sugar
40.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.32 | 0.0 | 0.0 | 0.0 | 4.84 | 2.65 | 0.0 | 7.81 | 93.72 |
Total Fat (g) | 30.66 | 0.01 | 0.0 | 0.0 | 0.46 | 6.12 | 0.04 | 37.28 | 447.36 |
Carbohydrates (g) | 0.02 | 7.47 | 0.09 | 0.0 | 35.77 | 2.41 | 39.84 | 85.6 | 1027.2 |
Ash (g) | 0.8 | 0.0 | 0.0 | n/a | 0.22 | 0.36 | 0.0 | 1.38 | 16.56 |
Calories (kcal) | 271.02 | 29.175 | 2.016 | 1.784 | 170.625 | 70.204 | 155.6 | 700.425 | 8405.1 |
Starch (g) | n/a | 0.13 | n/a | n/a | n/a | 0.12 | 0.68 | 0.93 | 11.16 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.58 | n/a | 0.58 | 6.96 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 6.0 |
Water (g) | 6.0 | 0.02 | 0.37 | 0.51 | 5.59 | 0.54 | 0.12 | 13.15 | 157.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 7.34 | 0.09 | 0.0 | 0.13 | 0.6 | 39.16 | 47.34 | 568.08 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.3 | 0.0 | 2.5 | 30.0 |
Calcium (mg) | 9.072 | 0.075 | 0.077 | 0.0 | 7.031 | 26.1 | 0.4 | 42.755 | 513.06 |
Iron (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 2.18 | 0.45 | 0.01 | 2.64 | 31.68 |
Magnesium (mg) | 0.756 | 0.0 | 0.084 | 0.0 | 10.313 | 33.229 | 0.0 | 44.382 | 532.584 |
Phosphorus (mg) | 9.072 | 0.0 | 0.042 | 0.031 | 50.625 | 58.0 | 0.0 | 117.77 | 1413.24 |
Potassium (mg) | 9.072 | 0.15 | 1.036 | 0.015 | 50.156 | 83.013 | 0.8 | 144.242 | 1730.904 |
Sodium (mg) | 217.723 | 0.075 | 0.063 | 0.008 | 0.938 | 3.383 | 0.4 | 222.59 | 2671.08 |
Zinc (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.33 | 0.38 | 0.0 | 0.74 | 8.88 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.066 | 0.141 | 0.0 | 0.208 | 2.496 |
Manganese (mg) | 0.0 | 0.0 | 0.002 | n/a | 0.319 | 0.271 | 0.0 | 0.591 | 7.092 |
Selenium (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 15.9 | 0.3 | 0.2 | 16.9 | 202.8 |
Vitamin A, IU (IU) | 944.601 | 0.0 | 0.0 | n/a | 0.0 | 0.846 | 0.0 | 945.447 | 11345.364 |
Retinol (mcg) | 253.632 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 253.632 | 3043.584 |
Vitamin A, RAE (mcg_RAE) | 258.546 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 258.546 | 3102.552 |
Beta Carotene (mcg) | 59.723 | 0.0 | 0.0 | 0.0 | 0.0 | 0.483 | 0.0 | 60.206 | 722.472 |
Vitamin E (mg) | 0.88 | 0.0 | 0.0 | 0.0 | 0.03 | 2.99 | 0.0 | 3.89 | 46.68 |
Vitamin D (IU) | 21.168 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 21.168 | 254.016 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.438 | 0.121 | 0.0 | 8.558 | 102.696 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.03 | 0.05 | n/a | 0.08 | 0.96 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.18 | 0.1 | n/a | 0.27 | 3.24 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.01 | 0.03 | n/a | 0.04 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.004 | 0.0 | 0.0 | 0.0 | 0.37 | 0.024 | 0.0 | 0.398 | 4.776 |
Riboflavin (mg) | 0.011 | 0.002 | 0.001 | 0.0 | 0.23 | 0.068 | 0.008 | 0.319 | 3.828 |
Niacin (mg) | 0.015 | 0.0 | 0.003 | 0.0 | 2.766 | 0.442 | 0.0 | 3.226 | 38.712 |
Pantothenic acid (mg) | 0.042 | 0.0 | 0.0 | n/a | 0.206 | 0.037 | 0.0 | 0.286 | 3.432 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.019 | 0.015 | 0.0 | 0.033 | 0.396 |
Folate (mcg) | 1.134 | 0.0 | 0.0 | 0.0 | 85.781 | 3.625 | 0.0 | 90.54 | 1086.48 |
Vitamin B-12 (mcg) | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.72 |
Choline (mg) | 7.1 | 0.0 | n/a | 0.0 | 4.9 | 6.3 | 0.0 | 18.3 | 219.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 72.188 | 0.0 | 0.0 | 72.188 | 866.256 |
Tryptophan (g) | 0.004 | n/a | n/a | n/a | 0.061 | 0.024 | n/a | 0.089 | 1.068 |
Threonine (g) | 0.015 | n/a | n/a | n/a | 0.131 | 0.085 | n/a | 0.231 | 2.772 |
Isoleucine (g) | 0.019 | n/a | n/a | n/a | 0.169 | 0.086 | n/a | 0.273 | 3.276 |
Leucine (g) | 0.03 | n/a | n/a | n/a | 0.333 | 0.184 | n/a | 0.547 | 6.564 |
Lysine (g) | 0.026 | n/a | n/a | n/a | 0.108 | 0.075 | n/a | 0.209 | 2.508 |
Methionine (g) | 0.008 | n/a | n/a | n/a | 0.084 | 0.023 | n/a | 0.115 | 1.38 |
Cystine (g) | 0.004 | n/a | n/a | n/a | 0.103 | 0.035 | n/a | 0.142 | 1.704 |
Phenylalanine (g) | 0.015 | n/a | n/a | n/a | 0.244 | 0.144 | n/a | 0.403 | 4.836 |
Tyrosine (g) | 0.015 | n/a | n/a | n/a | 0.145 | 0.066 | n/a | 0.227 | 2.724 |
Valine (g) | 0.023 | n/a | n/a | n/a | 0.197 | 0.1 | n/a | 0.32 | 3.84 |
Arginine (g) | 0.011 | n/a | n/a | n/a | 0.197 | 0.308 | n/a | 0.516 | 6.192 |
Histidine (g) | 0.008 | n/a | n/a | n/a | 0.108 | 0.074 | n/a | 0.189 | 2.268 |
Alanine (g) | 0.011 | n/a | n/a | n/a | 0.155 | 0.124 | n/a | 0.29 | 3.48 |
Aspartic acid (g) | 0.023 | n/a | n/a | n/a | 0.206 | 0.341 | n/a | 0.57 | 6.84 |
Glutamic acid (g) | 0.068 | n/a | n/a | n/a | 1.631 | 0.645 | n/a | 2.345 | 28.14 |
Glycine (g) | 0.008 | n/a | n/a | n/a | 0.173 | 0.184 | n/a | 0.365 | 4.38 |
Proline (g) | 0.03 | n/a | n/a | n/a | 0.563 | 0.121 | n/a | 0.714 | 8.568 |
Serine (g) | 0.019 | n/a | n/a | n/a | 0.244 | 0.126 | n/a | 0.388 | 4.656 |
Cholesterol (mg) | 81.268 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.268 | 975.216 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 19.417 | 0.002 | 0.0 | 0.0 | 0.075 | 0.47 | 0.008 | 19.972 | 239.664 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 14.017 | n/a | 14.017 | 168.204 |
Monounsaturated Fat (g) | 7.945 | 0.002 | 0.0 | 0.0 | 0.042 | 3.902 | 0.012 | 11.904 | 142.848 |
Polyunsaturated (g) | 1.149 | 0.004 | 0.0 | 0.0 | 0.192 | 1.456 | 0.02 | 2.821 | 33.852 |