Receta Greek Feta Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. plain low or possibly non-fat yogurt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
2.61g 		oregano
0.5g 		pepper
0.53g 		chicken breast
184.6g 		feta cheese
50.0g 		parsley
0.95g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.06 0.06 42.62 7.11 0.03 50.04 50.04
Total Fat (g) 0.01 0.05 0.02 2.29 10.64 0.01 13.02 13.02
Carbohydrates (g) 0.86 0.32 0.34 0.0 2.05 0.06 3.63 3.63
Ash (g) 0.04 0.04 0.02 1.88 2.6 0.02 4.6 4.6
Calories (kcal) 3.889 1.53 1.352 203.06 132.0 0.342 342.172 342.172
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a n/a 0.01 0.01
Fructose (g) n/a 0.01 n/a n/a n/a n/a 0.01 0.01
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.53 0.04 0.06 138.01 27.61 0.83 168.07 168.07
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.02 0.0 0.0 2.05 0.01 2.1 2.1
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.2 0.1 0.0 0.0 0.0 0.4 0.4
Calcium (mg) 4.724 7.88 2.316 20.306 246.5 1.311 283.037 283.037
Iron (mg) 0.04 0.22 0.15 1.33 0.33 0.06 2.13 2.13
Magnesium (mg) 0.653 1.35 1.028 51.688 9.5 0.475 64.694 64.694
Phosphorus (mg) 3.993 1.0 0.917 361.816 168.5 0.551 536.777 536.777
Potassium (mg) 10.466 8.345 6.673 470.73 31.0 5.263 532.477 532.477
Sodium (mg) 0.444 0.075 0.233 119.99 558.0 0.532 679.274 679.274
Zinc (mg) 0.03 0.02 0.01 1.48 1.44 0.01 2.99 2.99
Copper (mg) 0.008 0.005 0.006 0.074 0.015 0.001 0.109 0.109
Manganese (mg) 0.044 0.023 0.03 0.037 0.015 0.002 0.15 0.15
Selenium (mcg) 0.4 0.0 0.0 32.9 7.5 0.0 40.8 40.8
Vitamin A, IU (IU) 0.235 34.515 1.585 38.766 211.0 80.028 366.129 366.129
Retinol (mcg) 0.0 0.0 0.0 11.076 62.5 0.0 73.576 73.576
Vitamin A, RAE (mcg_RAE) 0.0 1.725 0.08 11.076 62.5 4.0 79.38 79.38
Beta Carotene (mcg) 0.131 20.56 0.827 0.0 1.5 48.013 71.03 71.03
Vitamin E (mg) 0.0 0.09 0.0 0.24 0.09 0.01 0.44 0.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.032 0.0 0.0 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 0.418 4.31 1.087 0.0 0.0 52.83 58.644 58.644
Tocopherol, beta (mg) n/a 0.05 0.0 n/a n/a 0.0 0.05 0.05
Tocopherol, gamma (mg) n/a 0.1 0.02 0.07 n/a 0.01 0.2 0.2
Tocopherol, delta (mg) n/a 0.02 0.0 n/a n/a 0.0 0.02 0.02
Vitamin C (mg) 0.8 0.3 0.1 2.2 0.0 1.3 4.7 4.7
Thiamin (mg) 0.005 0.002 0.001 0.129 0.075 0.001 0.213 0.213
Riboflavin (mg) 0.003 0.002 0.001 0.166 0.42 0.001 0.593 0.593
Niacin (mg) 0.018 0.031 0.006 20.657 0.495 0.012 21.22 21.22
Pantothenic acid (mg) 0.016 n/a n/a 1.514 0.485 0.004 2.018 2.018
Vitamin B-6 (mg) 0.032 0.006 0.002 1.015 0.21 0.001 1.266 1.266
Folate (mcg) 0.078 1.37 0.053 7.384 16.0 1.444 26.329 26.329
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.7 0.85 0.0 1.55 1.55
Choline (mg) 0.6 0.2 0.1 135.5 7.7 0.1 144.1 144.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a n/a 0.498 0.1 0.0 0.601 0.601
Threonine (g) 0.004 n/a n/a 1.809 0.32 0.001 2.134 2.134
Isoleucine (g) 0.006 n/a n/a 2.252 0.4 0.001 2.659 2.659
Leucine (g) 0.008 n/a n/a 3.194 0.7 0.002 3.904 3.904
Lysine (g) 0.007 n/a n/a 3.618 0.61 0.002 4.237 4.237
Methionine (g) 0.002 n/a n/a 1.181 0.185 0.0 1.369 1.369
Cystine (g) 0.002 n/a n/a 0.554 0.04 0.0 0.596 0.596
Phenylalanine (g) 0.005 n/a n/a 1.698 0.34 0.001 2.044 2.044
Tyrosine (g) 0.002 n/a n/a 1.44 0.335 0.001 1.778 1.778
Valine (g) 0.008 n/a n/a 2.123 0.535 0.002 2.667 2.667
Arginine (g) 0.016 n/a n/a 2.566 0.235 0.001 2.819 2.819
Histidine (g) 0.003 n/a n/a 1.329 0.2 0.001 1.533 1.533
Alanine (g) 0.003 n/a n/a 2.326 0.32 0.002 2.651 2.651
Aspartic acid (g) 0.013 n/a n/a 3.803 0.39 0.003 4.208 4.208
Glutamic acid (g) 0.021 n/a n/a 6.387 1.21 0.002 7.621 7.621
Glycine (g) 0.005 n/a n/a 2.086 0.05 0.001 2.143 2.143
Proline (g) 0.003 n/a n/a 1.754 0.69 0.002 2.448 2.448
Serine (g) 0.005 n/a n/a 1.458 0.585 0.001 2.05 2.05
Cholesterol (mg) 0.0 0.0 0.0 107.068 44.5 0.0 151.568 151.568
Trans Fat (g) n/a n/a n/a 0.055 n/a n/a 0.055 0.055
Saturated Fat (g) 0.002 0.013 0.005 0.609 7.475 0.001 8.106 8.106
Phytosterols (mg) n/a 1.015 0.488 n/a n/a 0.048 1.55 1.55
Monounsaturated Fat (g) 0.0 0.003 0.005 0.554 2.31 0.003 2.876 2.876
Polyunsaturated (g) 0.007 0.026 0.006 0.517 0.295 0.001 0.852 0.852