Receta Greek Feta Salad Dressing & Pork Souvlaki!! - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
salad
0.0g |
romaine lettuce
1.41g |
onion
31.08g |
olives
27.0g |
sugar
0.8g |
chili
0.65g |
paprika
0.26g |
lime juice
11.0g |
garlic
2.61g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.02 | 0.25 | 0.0 | 0.0 | 0.08 | 0.04 | 0.05 | 0.17 | 0.6 | 2.4 |
Total Fat (g) | n/a | 0.0 | 0.02 | 27.0 | 0.0 | 0.11 | 0.03 | 0.01 | 0.01 | 27.19 | 108.76 |
Carbohydrates (g) | n/a | 0.05 | 2.35 | 0.0 | 0.78 | 0.36 | 0.15 | 0.93 | 0.86 | 5.47 | 21.88 |
Ash (g) | n/a | 0.01 | 0.11 | n/a | 0.0 | 0.06 | 0.02 | 0.03 | 0.04 | 0.26 | 1.04 |
Calories (kcal) | n/a | 0.24 | 9.946 | 238.68 | 3.04 | 2.041 | 0.759 | 2.75 | 3.889 | 261.344 | 1045.376 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | 0.22 | n/a | 0.76 | 0.0 | 0.0 | 0.05 | n/a | 1.04 | 4.16 |
Glucose (dextrose) (g) | n/a | 0.01 | 0.7 | n/a | 0.01 | 0.01 | 0.01 | 0.07 | n/a | 0.81 | 3.24 |
Fructose (g) | n/a | 0.01 | 0.63 | n/a | 0.01 | 0.03 | 0.02 | 0.07 | n/a | 0.76 | 3.04 |
Lactose (g) | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.04 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 1.33 | 28.36 | 0.0 | 0.01 | 0.05 | 0.03 | 9.99 | 1.53 | 41.29 | 165.16 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.02 | 1.56 | 0.0 | 0.78 | 0.05 | 0.03 | 0.19 | 0.03 | 2.64 | 10.56 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.7 | 2.8 |
Calcium (mg) | n/a | 0.465 | 6.216 | 0.27 | 0.664 | 1.807 | 0.465 | 1.54 | 4.724 | 16.151 | 64.604 |
Iron (mg) | n/a | 0.01 | 0.08 | 0.15 | 0.01 | 0.09 | 0.06 | 0.01 | 0.04 | 0.46 | 1.84 |
Magnesium (mg) | n/a | 0.197 | 2.797 | 0.0 | 0.072 | 1.105 | 0.486 | 0.88 | 0.653 | 6.19 | 24.76 |
Phosphorus (mg) | n/a | 0.423 | 8.392 | 0.0 | 0.032 | 1.97 | 0.906 | 1.54 | 3.993 | 17.255 | 69.02 |
Potassium (mg) | n/a | 3.483 | 36.985 | 0.27 | 1.064 | 12.454 | 6.153 | 12.87 | 10.466 | 83.745 | 334.98 |
Sodium (mg) | n/a | 0.113 | 2.486 | 0.54 | 0.224 | 6.565 | 0.089 | 0.22 | 0.444 | 10.681 | 42.724 |
Zinc (mg) | n/a | 0.0 | 0.04 | 0.0 | 0.0 | 0.02 | 0.01 | 0.01 | 0.03 | 0.11 | 0.44 |
Copper (mg) | n/a | 0.001 | 0.019 | 0.0 | 0.0 | 0.003 | 0.002 | 0.003 | 0.008 | 0.035 | 0.14 |
Manganese (mg) | n/a | 0.002 | 0.025 | n/a | 0.0 | 0.014 | 0.002 | 0.002 | 0.044 | 0.09 | 0.36 |
Selenium (mcg) | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.6 | 2.4 |
Vitamin A, IU (IU) | n/a | 122.811 | 0.311 | n/a | 0.0 | 192.725 | 138.429 | 5.5 | 0.235 | 460.011 | 1840.044 |
Retinol (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 6.148 | 0.0 | 0.0 | 0.0 | 9.64 | 6.922 | 0.22 | 0.0 | 22.929 | 91.716 |
Beta Carotene (mcg) | n/a | 73.687 | 0.311 | 0.0 | 0.0 | 97.5 | 72.657 | 3.3 | 0.131 | 247.585 | 990.34 |
Vitamin E (mg) | n/a | 0.0 | 0.01 | 3.87 | 0.0 | 0.19 | 0.08 | 0.02 | 0.0 | 4.18 | 16.72 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.137 | 0.0 | 0.0 | 0.0 | 0.137 | 0.548 |
Lutein + zeaxanthin (mcg) | n/a | 32.599 | 1.865 | 0.0 | 0.0 | 2.015 | 34.537 | 0.0 | 0.418 | 71.434 | 285.736 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.01 | 0.0 | n/a | n/a | 0.02 | 0.01 | 0.0 | n/a | 0.03 | 0.12 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.3 | 1.5 | 0.0 | 0.0 | 0.4 | 0.2 | 3.3 | 0.8 | 6.5 | 26.0 |
Thiamin (mg) | n/a | 0.001 | 0.012 | 0.0 | 0.0 | 0.002 | 0.002 | 0.003 | 0.005 | 0.026 | 0.104 |
Riboflavin (mg) | n/a | 0.001 | 0.006 | 0.0 | 0.0 | 0.005 | 0.005 | 0.002 | 0.003 | 0.022 | 0.088 |
Niacin (mg) | n/a | 0.004 | 0.04 | 0.0 | 0.001 | 0.051 | 0.04 | 0.015 | 0.018 | 0.171 | 0.684 |
Pantothenic acid (mg) | n/a | 0.002 | 0.031 | n/a | 0.001 | n/a | 0.005 | 0.013 | 0.016 | 0.068 | 0.272 |
Vitamin B-6 (mg) | n/a | 0.001 | 0.04 | 0.0 | 0.0 | 0.024 | 0.011 | 0.004 | 0.032 | 0.113 | 0.452 |
Folate (mcg) | n/a | 1.918 | 7.148 | 0.0 | 0.008 | 0.65 | 0.278 | 1.1 | 0.078 | 11.181 | 44.724 |
Vitamin B-12 (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 0.1 | 1.7 | 0.1 | 0.0 | 0.4 | 0.1 | 0.6 | 0.6 | 3.7 | 14.8 |
Folic acid (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | 0.003 | n/a | n/a | n/a | n/a | 0.0 | 0.002 | 0.005 | 0.02 |
Threonine (g) | n/a | 0.001 | 0.006 | n/a | n/a | n/a | n/a | 0.0 | 0.004 | 0.011 | 0.044 |
Isoleucine (g) | n/a | 0.001 | 0.003 | n/a | n/a | n/a | n/a | 0.0 | 0.006 | 0.01 | 0.04 |
Leucine (g) | n/a | 0.001 | 0.009 | n/a | n/a | n/a | n/a | 0.002 | 0.008 | 0.021 | 0.084 |
Lysine (g) | n/a | 0.001 | 0.009 | n/a | n/a | n/a | n/a | 0.002 | 0.007 | 0.019 | 0.076 |
Methionine (g) | n/a | 0.0 | 0.003 | n/a | n/a | n/a | n/a | 0.0 | 0.002 | 0.005 | 0.02 |
Cystine (g) | n/a | 0.0 | 0.003 | n/a | n/a | n/a | n/a | 0.0 | 0.002 | 0.005 | 0.02 |
Phenylalanine (g) | n/a | 0.001 | 0.006 | n/a | n/a | n/a | n/a | 0.001 | 0.005 | 0.013 | 0.052 |
Tyrosine (g) | n/a | 0.0 | 0.003 | n/a | n/a | n/a | n/a | 0.0 | 0.002 | 0.006 | 0.024 |
Valine (g) | n/a | 0.001 | 0.006 | n/a | n/a | n/a | n/a | 0.001 | 0.008 | 0.016 | 0.064 |
Arginine (g) | n/a | 0.001 | 0.034 | n/a | n/a | n/a | n/a | 0.002 | 0.016 | 0.054 | 0.216 |
Histidine (g) | n/a | 0.0 | 0.003 | n/a | n/a | n/a | n/a | 0.0 | 0.003 | 0.006 | 0.024 |
Alanine (g) | n/a | 0.001 | 0.006 | n/a | n/a | n/a | n/a | 0.002 | 0.003 | 0.013 | 0.052 |
Aspartic acid (g) | n/a | 0.002 | 0.022 | n/a | n/a | n/a | n/a | 0.012 | 0.013 | 0.049 | 0.196 |
Glutamic acid (g) | n/a | 0.003 | 0.056 | n/a | n/a | n/a | n/a | 0.008 | 0.021 | 0.087 | 0.348 |
Glycine (g) | n/a | 0.001 | 0.006 | n/a | n/a | n/a | n/a | 0.001 | 0.005 | 0.013 | 0.052 |
Proline (g) | n/a | 0.001 | 0.006 | n/a | n/a | n/a | n/a | 0.003 | 0.003 | 0.013 | 0.052 |
Serine (g) | n/a | 0.001 | 0.006 | n/a | n/a | n/a | n/a | 0.004 | 0.005 | 0.016 | 0.064 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.001 | n/a | 3.729 | 0.0 | 0.019 | 0.006 | 0.001 | 0.002 | 3.757 | 15.028 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.54 | 0.459 | n/a | n/a | 0.999 | 3.996 |
Monounsaturated Fat (g) | n/a | 0.0 | n/a | 19.699 | 0.0 | 0.023 | 0.003 | 0.001 | 0.0 | 19.727 | 78.908 |
Polyunsaturated (g) | n/a | 0.002 | n/a | 2.84 | 0.0 | 0.048 | 0.022 | 0.002 | 0.007 | 2.922 | 11.688 |