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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
powdered sugar or bottled caramel sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		eggs
16.5g 		sugar
25.0g 		butter
42.56g 		honey
10.59g 		yogurt
30.63g 		salt
0.38g 		baking powder
1.15g 		baking soda
0.29g 		flour
31.25g 		sugar
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.08 0.0 0.36 0.03 1.06 0.0 0.0 0.0 3.23 n/a 6.76 54.08
Total Fat (g) 1.64 0.0 34.52 0.0 1.0 0.0 0.0 0.0 0.31 n/a 37.46 299.68
Carbohydrates (g) 0.13 25.0 0.03 8.73 1.43 0.0 0.0 0.0 23.85 n/a 59.15 473.2
Ash (g) 0.14 0.0 0.9 0.02 0.22 0.37 0.42 0.11 0.15 n/a 2.33 18.64
Calories (kcal) 23.595 96.75 305.173 32.205 18.681 0.0 0.0 0.0 113.75 n/a 590.154 4721.232
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a n/a 0.09 n/a n/a n/a n/a n/a n/a 0.11 0.88
Glucose (dextrose) (g) 0.03 n/a n/a 3.79 n/a n/a n/a n/a n/a n/a 3.82 30.56
Fructose (g) 0.02 n/a n/a 4.34 n/a n/a n/a n/a n/a n/a 4.36 34.88
Lactose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.16
Maltose (g) 0.02 n/a n/a 0.15 n/a n/a n/a n/a n/a n/a 0.17 1.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 12.51 0.01 6.75 1.81 26.92 0.0 0.0 0.0 3.73 n/a 51.74 413.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.13 24.98 0.03 8.7 1.43 0.0 0.0 0.0 0.08 n/a 35.34 282.72
Galactose (g) 0.02 n/a n/a 0.33 n/a n/a n/a n/a n/a n/a 0.35 2.8
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 n/a 0.9 7.2
Calcium (mg) 8.745 0.25 10.215 0.636 37.056 0.09 0.0 0.0 4.688 n/a 61.679 493.432
Iron (mg) 0.3 0.0 0.01 0.04 0.02 0.0 0.0 0.0 1.45 n/a 1.82 14.56
Magnesium (mg) 1.98 0.0 0.851 0.212 3.675 0.004 0.0 0.0 6.875 n/a 13.597 108.776
Phosphorus (mg) 31.515 0.0 10.215 0.424 29.094 0.0 0.0 0.0 33.75 n/a 104.998 839.984
Potassium (mg) 22.11 0.5 10.215 5.509 47.469 0.03 0.0 0.0 33.438 n/a 119.27 954.16
Sodium (mg) 23.1 0.0 245.16 0.424 14.088 145.343 314.64 78.66 0.625 n/a 822.039 6576.312
Zinc (mg) 0.18 0.0 0.04 0.02 0.18 0.0 0.0 0.0 0.22 n/a 0.64 5.12
Copper (mg) 0.017 0.0 0.0 0.004 0.003 0.0 0.0 0.0 0.044 n/a 0.068 0.544
Manganese (mg) 0.007 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.213 n/a 0.228 1.824
Selenium (mcg) 5.2 0.2 0.4 0.1 0.7 0.0 0.0 0.0 10.6 n/a 17.2 137.6
Vitamin A, IU (IU) 80.355 0.0 1063.637 0.0 30.319 0.0 0.0 0.0 0.0 n/a 1174.311 9394.488
Retinol (mcg) 22.935 0.0 285.594 0.0 8.269 0.0 0.0 0.0 0.0 n/a 316.798 2534.384
Vitamin A, RAE (mcg_RAE) 23.1 0.0 291.128 0.0 8.269 0.0 0.0 0.0 0.0 n/a 322.496 2579.968
Beta Carotene (mcg) 1.65 0.0 67.249 0.0 1.531 0.0 0.0 0.0 0.0 n/a 70.43 563.44
Vitamin E (mg) 0.16 0.0 0.99 0.0 0.02 0.0 0.0 0.0 0.02 n/a 1.18 9.44
Vitamin D (IU) 5.775 n/a 23.835 n/a n/a n/a n/a n/a n/a n/a 29.61 236.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 54.615 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.625 n/a 60.24 481.92
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.02 n/a 0.03 0.24
Tocopherol, gamma (mg) 0.08 n/a 0.0 n/a n/a n/a n/a n/a 0.12 n/a 0.2 1.6
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 n/a 0.2 1.6
Thiamin (mg) 0.012 0.0 0.004 0.0 0.009 0.0 0.0 0.0 0.247 n/a 0.272 2.176
Riboflavin (mg) 0.079 0.005 0.013 0.004 0.043 0.0 0.0 0.0 0.153 n/a 0.297 2.376
Niacin (mg) 0.012 0.0 0.017 0.013 0.025 0.0 0.0 0.0 1.844 n/a 1.91 15.28
Pantothenic acid (mg) 0.238 0.0 0.047 0.007 0.119 0.0 0.0 0.0 0.138 n/a 0.549 4.392
Vitamin B-6 (mg) 0.023 0.0 0.0 0.002 0.009 0.0 0.0 0.0 0.013 n/a 0.047 0.376
Folate (mcg) 7.755 0.0 1.277 0.212 2.144 0.0 0.0 0.0 57.188 n/a 68.575 548.6
Vitamin B-12 (mcg) 0.21 0.0 0.07 0.0 0.11 0.0 0.0 0.0 0.0 n/a 0.4 3.2
Choline (mg) 41.4 0.0 8.0 0.2 4.7 0.0 0.0 0.0 3.3 n/a 57.6 460.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 n/a 48.125 385.0
Tryptophan (g) 0.028 n/a 0.004 0.0 0.006 0.0 n/a n/a 0.041 n/a 0.079 0.632
Threonine (g) 0.092 n/a 0.017 0.0 0.043 0.0 n/a n/a 0.088 n/a 0.24 1.92
Isoleucine (g) 0.111 n/a 0.021 0.001 0.058 0.0 n/a n/a 0.113 n/a 0.304 2.432
Leucine (g) 0.18 n/a 0.034 0.001 0.107 0.0 n/a n/a 0.222 n/a 0.544 4.352
Lysine (g) 0.15 n/a 0.03 0.001 0.095 0.0 n/a n/a 0.072 n/a 0.348 2.784
Methionine (g) 0.063 n/a 0.009 0.0 0.031 0.0 n/a n/a 0.056 n/a 0.158 1.264
Cystine (g) 0.045 n/a 0.004 0.0 0.009 0.0 n/a n/a 0.069 n/a 0.127 1.016
Phenylalanine (g) 0.112 n/a 0.017 0.001 0.058 0.0 n/a n/a 0.163 n/a 0.351 2.808
Tyrosine (g) 0.083 n/a 0.017 0.001 0.055 0.0 n/a n/a 0.097 n/a 0.253 2.024
Valine (g) 0.142 n/a 0.026 0.001 0.089 0.0 n/a n/a 0.131 n/a 0.389 3.112
Arginine (g) 0.135 n/a 0.013 0.001 0.031 0.0 n/a n/a 0.131 n/a 0.311 2.488
Histidine (g) 0.051 n/a 0.009 0.0 0.028 0.0 n/a n/a 0.072 n/a 0.159 1.272
Alanine (g) 0.122 n/a 0.013 0.001 0.046 0.0 n/a n/a 0.103 n/a 0.285 2.28
Aspartic acid (g) 0.219 n/a 0.026 0.003 0.086 0.0 n/a n/a 0.138 n/a 0.471 3.768
Glutamic acid (g) 0.277 n/a 0.077 0.002 0.208 0.0 n/a n/a 1.088 n/a 1.652 13.216
Glycine (g) 0.071 n/a 0.009 0.001 0.025 0.0 n/a n/a 0.116 n/a 0.221 1.768
Proline (g) 0.084 n/a 0.034 0.01 0.126 0.0 n/a n/a 0.375 n/a 0.628 5.024
Serine (g) 0.16 n/a 0.021 0.001 0.067 0.0 n/a n/a 0.163 n/a 0.412 3.296
Cholesterol (mg) 69.795 0.0 91.509 0.0 3.981 0.0 0.0 0.0 0.0 n/a 165.286 1322.288
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.512 0.0 21.864 0.0 0.643 0.0 0.0 0.0 0.05 n/a 23.069 184.552
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.629 0.0 8.947 0.0 0.273 0.0 0.0 0.0 0.028 n/a 9.876 79.008
Polyunsaturated (g) 0.224 0.0 1.294 0.0 0.028 0.0 0.0 0.0 0.128 n/a 1.674 13.392