Receta Greek Lemon Chicken And Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Oregano
Garlic pwdr
Extra virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		broiler chicken
102.79g 		pepper
0.0g 		salt
0.0g 		oregano
0.0g 		garlic
0.0g 		lemon juice
0.49g 		virgin olive oil
0.0g 		potatoes
138.38g 		Total Per Serving Total for Recipe
Protein (g) 19.12 n/a n/a n/a n/a 0.0 n/a 2.8 21.92 263.04
Total Fat (g) 15.48 n/a n/a n/a n/a 0.0 n/a 0.12 15.61 187.32
Carbohydrates (g) 0.0 n/a n/a n/a n/a 0.04 n/a 24.17 24.22 290.64
Ash (g) 0.81 n/a n/a n/a n/a 0.0 n/a 1.49 2.31 27.72
Calories (kcal) 221.006 n/a n/a n/a n/a 0.123 n/a 106.549 327.677 3932.124
Starch (g) n/a n/a n/a n/a n/a n/a n/a 21.37 21.37 256.44
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.24 0.24 2.88
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.46 0.46 5.52
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.37 0.37 4.44
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 67.83 n/a n/a n/a n/a 0.45 n/a 109.79 178.07 2136.84
Caffeine (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a n/a n/a 0.01 n/a 1.08 1.09 13.08
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a n/a n/a 0.0 n/a 3.0 3.0 36.0
Calcium (mg) 11.307 n/a n/a n/a n/a 0.034 n/a 16.605 27.947 335.364
Iron (mg) 0.93 n/a n/a n/a n/a 0.0 n/a 1.08 2.0 24.0
Magnesium (mg) 20.559 n/a n/a n/a n/a 0.03 n/a 31.826 52.414 628.968
Phosphorus (mg) 151.106 n/a n/a n/a n/a 0.03 n/a 78.874 230.009 2760.108
Potassium (mg) 194.279 n/a n/a n/a n/a 0.61 n/a 582.559 777.448 9329.376
Sodium (mg) 71.955 n/a n/a n/a n/a 0.005 n/a 8.303 80.263 963.156
Zinc (mg) 1.35 n/a n/a n/a n/a 0.0 n/a 0.4 1.75 21.0
Copper (mg) 0.051 n/a n/a n/a n/a 0.0 n/a 0.152 0.204 2.448
Manganese (mg) 0.021 n/a n/a n/a n/a 0.0 n/a 0.208 0.228 2.736
Selenium (mcg) 14.8 n/a n/a n/a n/a 0.0 n/a 0.4 15.2 182.4
Vitamin A, IU (IU) 143.911 n/a n/a n/a n/a 0.098 n/a 2.768 146.777 1761.324
Retinol (mcg) 42.145 n/a n/a n/a n/a 0.0 n/a 0.0 42.145 505.74
Vitamin A, RAE (mcg_RAE) 43.173 n/a n/a n/a n/a 0.005 n/a 0.0 43.178 518.136
Beta Carotene (mcg) 0.0 n/a n/a n/a n/a 0.015 n/a 1.384 1.399 16.788
Vitamin E (mg) 0.31 n/a n/a n/a n/a 0.0 n/a 0.01 0.32 3.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a n/a 0.044 n/a 11.07 11.114 133.368
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.6 n/a n/a n/a n/a 0.2 n/a 27.3 29.1 349.2
Thiamin (mg) 0.062 n/a n/a n/a n/a 0.0 n/a 0.111 0.173 2.076
Riboflavin (mg) 0.123 n/a n/a n/a n/a 0.0 n/a 0.042 0.165 1.98
Niacin (mg) 6.99 n/a n/a n/a n/a 0.0 n/a 1.453 8.443 101.316
Pantothenic acid (mg) 0.935 n/a n/a n/a n/a 0.0 n/a 0.415 1.351 16.212
Vitamin B-6 (mg) 0.36 n/a n/a n/a n/a 0.0 n/a 0.415 0.775 9.3
Folate (mcg) 6.168 n/a n/a n/a n/a 0.064 n/a 22.14 28.372 340.464
Vitamin B-12 (mcg) 0.32 n/a n/a n/a n/a 0.0 n/a 0.0 0.32 3.84
Choline (mg) 61.4 n/a n/a n/a n/a 0.0 n/a 16.7 78.1 937.2
Folic acid (mcg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.216 n/a n/a n/a n/a n/a n/a 0.042 0.257 3.084
Threonine (g) 0.792 n/a n/a n/a n/a n/a n/a 0.111 0.902 10.824
Isoleucine (g) 0.946 n/a n/a n/a n/a n/a n/a 0.111 1.056 12.672
Leucine (g) 1.388 n/a n/a n/a n/a n/a n/a 0.166 1.554 18.648
Lysine (g) 1.552 n/a n/a n/a n/a n/a n/a 0.18 1.732 20.784
Methionine (g) 0.504 n/a n/a n/a n/a n/a n/a 0.042 0.545 6.54
Cystine (g) 0.257 n/a n/a n/a n/a n/a n/a 0.042 0.298 3.576
Phenylalanine (g) 0.74 n/a n/a n/a n/a n/a n/a 0.125 0.865 10.38
Tyrosine (g) 0.617 n/a n/a n/a n/a n/a n/a 0.111 0.727 8.724
Valine (g) 0.925 n/a n/a n/a n/a n/a n/a 0.166 1.091 13.092
Arginine (g) 1.203 n/a n/a n/a n/a n/a n/a 0.138 1.341 16.092
Histidine (g) 0.555 n/a n/a n/a n/a n/a n/a 0.069 0.624 7.488
Alanine (g) 1.12 n/a n/a n/a n/a n/a n/a 0.083 1.203 14.436
Aspartic acid (g) 1.706 n/a n/a n/a n/a n/a n/a 0.706 2.412 28.944
Glutamic acid (g) 2.786 n/a n/a n/a n/a n/a n/a 0.484 3.27 39.24
Glycine (g) 1.254 n/a n/a n/a n/a n/a n/a 0.083 1.337 16.044
Proline (g) 0.935 n/a n/a n/a n/a n/a n/a 0.097 1.032 12.384
Serine (g) 0.678 n/a n/a n/a n/a n/a n/a 0.125 0.803 9.636
Cholesterol (mg) 77.095 n/a n/a n/a n/a 0.0 n/a 0.0 77.095 925.14
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.43 n/a n/a n/a n/a 0.0 n/a 0.042 4.472 53.664
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 6.919 6.919 83.028
Monounsaturated Fat (g) 6.414 n/a n/a n/a n/a 0.0 n/a 0.0 6.414 76.968
Polyunsaturated (g) 3.32 n/a n/a n/a n/a 0.0 n/a 0.055 3.376 40.512