Receta Greek Macaroni Pasticho - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
macaroni
37.8g
sirloin
75.6g
butter
0.42g
parmesan
18.9g
eggs
49.28g
milk
81.33g
tomatoes paste
14.17g
onions
22.5g
wine
14.18g
brandy
3.58g
parsley
1.19g
nutmeg
0.19g
pepper
0.0g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 4.93 15.12 0.0 6.76 6.2 2.74 0.61 0.25 0.01 0.0 0.04 0.0 n/a n/a 36.65 439.8
Total Fat (g) 0.57 7.56 0.34 4.88 4.9 0.79 0.07 0.02 0.0 0.0 0.01 0.19 n/a n/a 19.32 231.84
Carbohydrates (g) 28.22 0.0 0.0 0.61 0.38 4.06 2.68 2.1 0.39 0.0 0.08 0.0 n/a n/a 38.51 462.12
Ash (g) 0.33 0.74 0.01 1.14 0.42 0.61 0.4 0.08 0.03 n/a 0.03 0.0 n/a n/a 3.79 45.48
Calories (kcal) 140.235 133.053 2.988 74.088 70.47 34.16 11.617 9.0 11.765 8.278 0.428 1.658 n/a n/a 497.738 5972.856
Starch (g) 23.61 n/a n/a n/a n/a n/a 0.03 0.0 n/a n/a n/a n/a n/a n/a 23.64 283.68
Sucrose (g) 0.18 n/a n/a n/a 0.05 0.0 0.04 0.22 n/a n/a n/a n/a n/a n/a 0.5 6.0
Glucose (dextrose) (g) 0.05 n/a n/a n/a 0.1 0.0 0.81 0.44 n/a n/a n/a n/a n/a n/a 1.41 16.92
Fructose (g) 0.04 n/a n/a n/a 0.05 0.0 0.83 0.29 n/a n/a n/a n/a n/a n/a 1.21 14.52
Lactose (g) 0.0 n/a n/a n/a 0.05 4.23 0.0 0.0 n/a n/a n/a n/a n/a n/a 4.28 51.36
Maltose (g) 0.74 n/a n/a n/a 0.05 0.0 0.04 0.0 n/a n/a n/a n/a n/a n/a 0.83 9.96
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 1.2 0.0 0.0 n/a n/a 2.7 32.4
Water (g) 3.74 52.54 0.07 5.51 37.37 73.13 10.41 20.05 12.27 2.39 1.04 0.0 n/a n/a 218.53 2622.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.01 0.0 0.0 0.15 0.38 4.23 1.73 0.95 0.11 0.0 0.01 0.0 n/a n/a 8.57 102.84
Galactose (g) 0.0 n/a n/a n/a 0.05 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.6
Dietary Fiber (g) 1.2 0.0 0.0 0.0 0.0 0.0 0.6 0.4 0.0 0.0 0.0 0.0 n/a n/a 2.2 26.4
Calcium (mg) 7.938 9.072 0.1 223.776 26.118 96.787 5.1 5.175 1.134 0.0 1.639 0.0 n/a n/a 376.838 4522.056
Iron (mg) 1.25 1.69 0.0 0.15 0.9 0.02 0.42 0.05 0.05 0.0 0.07 0.0 n/a n/a 4.62 55.44
Magnesium (mg) 20.034 15.12 0.008 8.316 5.914 8.947 5.95 2.25 1.559 0.0 0.594 0.0 n/a n/a 68.691 824.292
Phosphorus (mg) 71.44 139.101 0.1 131.166 94.125 77.267 11.758 6.525 2.835 0.143 0.689 0.0 n/a n/a 535.149 6421.788
Potassium (mg) 84.292 242.671 0.1 17.388 66.035 122.0 143.65 32.85 14.033 0.072 6.579 0.0 n/a n/a 729.67 8756.04
Sodium (mg) 2.268 49.895 2.4 302.778 68.992 35.787 111.917 0.9 0.709 0.036 0.665 0.0 n/a n/a 576.346 6916.152
Zinc (mg) 0.53 3.62 0.0 0.52 0.55 0.34 0.09 0.04 0.02 0.0 0.01 0.0 n/a n/a 5.72 68.64
Copper (mg) 0.11 0.053 0.0 0.006 0.049 0.008 0.052 0.009 0.001 0.001 0.002 n/a n/a n/a 0.291 3.492
Manganese (mg) 0.348 0.008 0.0 0.004 0.02 0.0 0.043 0.029 0.017 n/a 0.002 n/a n/a n/a 0.469 5.628
Selenium (mcg) 23.9 12.5 0.0 4.3 15.6 2.7 0.8 0.1 0.0 0.0 0.0 0.0 n/a n/a 59.9 718.8
Vitamin A, IU (IU) 0.0 0.0 10.413 75.411 239.994 159.413 216.042 0.45 0.0 n/a 100.035 0.0 n/a n/a 801.757 9621.084
Retinol (mcg) 0.0 0.0 2.796 20.034 68.499 47.173 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 138.502 1662.024
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.85 20.412 68.992 47.173 10.767 0.0 0.0 0.0 4.999 0.0 n/a n/a 155.193 1862.316
Beta Carotene (mcg) 0.0 0.0 0.658 5.292 4.928 1.627 127.642 0.225 0.0 0.0 60.016 0.0 n/a n/a 200.388 2404.656
Vitamin E (mg) 0.04 0.24 0.01 0.04 0.48 0.01 0.61 0.0 0.0 0.0 0.01 0.0 n/a n/a 1.45 17.4
Vitamin D (IU) n/a n/a 0.233 5.292 17.248 42.293 n/a n/a n/a n/a n/a n/a n/a n/a 65.067 780.804
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 4074.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 4074.9 48898.8
Lutein + zeaxanthin (mcg) 6.804 0.0 0.0 0.0 163.117 0.0 0.0 0.9 0.0 0.0 66.037 0.0 n/a n/a 236.858 2842.296
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a 0.01 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.33 n/a 0.0 n/a 0.25 0.0 0.07 0.0 n/a n/a 0.01 n/a n/a n/a 0.66 7.92
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.01 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.1 1.7 0.0 0.0 1.6 0.0 n/a n/a 6.3 75.6
Thiamin (mg) 0.336 0.03 0.0 0.008 0.034 0.016 0.009 0.011 0.001 0.0 0.001 0.0 n/a n/a 0.448 5.376
Riboflavin (mg) 0.151 0.121 0.0 0.062 0.237 0.155 0.021 0.007 0.003 0.0 0.001 0.0 n/a n/a 0.758 9.096
Niacin (mg) 2.714 3.833 0.0 0.051 0.034 0.073 0.436 0.027 0.024 0.0 0.016 0.0 n/a n/a 7.209 86.508
Pantothenic acid (mg) 0.163 0.454 0.0 0.085 0.71 0.293 0.02 0.027 0.006 n/a 0.005 0.0 n/a n/a 1.761 21.132
Vitamin B-6 (mg) 0.053 0.28 0.0 0.017 0.069 0.033 0.031 0.027 0.007 0.0 0.001 0.0 n/a n/a 0.517 6.204
Folate (mcg) 89.584 4.536 0.013 1.323 23.162 4.067 1.7 4.275 0.142 0.0 1.805 0.0 n/a n/a 130.605 1567.26
Vitamin B-12 (mcg) 0.0 1.67 0.0 0.23 0.64 0.36 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.89 34.68
Choline (mg) 5.7 50.0 0.1 2.9 123.7 14.4 5.5 1.4 0.7 0.0 0.2 n/a n/a n/a 204.5 2454.0
Folic acid (mcg) 82.78 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 82.78 993.36
Tryptophan (g) 0.072 0.06 0.0 0.091 0.084 0.033 0.004 0.002 n/a n/a 0.001 0.0 n/a n/a 0.346 4.152
Threonine (g) 0.174 0.575 0.0 0.249 0.276 0.073 0.014 0.005 n/a n/a 0.001 0.0 n/a n/a 1.367 16.404
Isoleucine (g) 0.193 0.673 0.0 0.357 0.33 0.155 0.01 0.002 n/a n/a 0.001 0.0 n/a n/a 1.721 20.652
Leucine (g) 0.374 1.179 0.0 0.652 0.537 0.309 0.016 0.007 n/a n/a 0.002 0.0 n/a n/a 3.077 36.924
Lysine (g) 0.113 1.247 0.0 0.626 0.448 0.236 0.017 0.009 n/a n/a 0.002 0.0 n/a n/a 2.699 32.388
Methionine (g) 0.057 0.378 0.0 0.181 0.187 0.065 0.003 0.0 n/a n/a 0.0 0.0 n/a n/a 0.872 10.464
Cystine (g) 0.098 0.151 0.0 0.045 0.133 0.098 0.003 0.0 n/a n/a 0.0 0.0 n/a n/a 0.528 6.336
Phenylalanine (g) 0.253 0.605 0.0 0.363 0.335 0.138 0.017 0.007 n/a n/a 0.002 0.0 n/a n/a 1.72 20.64
Tyrosine (g) 0.091 0.454 0.0 0.378 0.246 0.114 0.007 0.002 n/a n/a 0.001 0.0 n/a n/a 1.293 15.516
Valine (g) 0.223 0.748 0.0 0.463 0.424 0.179 0.011 0.005 n/a n/a 0.002 0.0 n/a n/a 2.055 24.66
Arginine (g) 0.178 1.021 0.0 0.249 0.404 0.081 0.01 0.023 n/a n/a 0.001 0.0 n/a n/a 1.967 23.604
Histidine (g) 0.113 0.476 0.0 0.261 0.153 0.065 0.009 0.002 n/a n/a 0.001 0.0 n/a n/a 1.08 12.96
Alanine (g) 0.166 0.983 0.0 0.198 0.365 0.089 0.028 0.005 n/a n/a 0.002 0.0 n/a n/a 1.837 22.044
Aspartic acid (g) 0.234 1.361 0.0 0.423 0.655 0.252 0.099 0.02 n/a n/a 0.003 0.0 n/a n/a 3.049 36.588
Glutamic acid (g) 1.739 2.245 0.001 1.552 0.828 0.634 0.269 0.059 n/a n/a 0.003 0.0 n/a n/a 7.329 87.948
Glycine (g) 0.166 1.157 0.0 0.117 0.212 0.049 0.009 0.007 n/a n/a 0.002 0.0 n/a n/a 1.718 20.616
Proline (g) 0.593 0.854 0.0 0.79 0.251 0.293 0.011 0.002 n/a n/a 0.002 0.0 n/a n/a 2.798 33.576
Serine (g) 0.234 0.62 0.0 0.391 0.478 0.171 0.016 0.005 n/a n/a 0.002 0.0 n/a n/a 1.916 22.992
Cholesterol (mg) 0.0 49.139 0.896 12.852 208.454 4.067 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 275.408 3304.896
Trans Fat (g) 0.0 0.484 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.484 5.808
Saturated Fat (g) 0.106 3.069 0.214 3.101 1.528 0.512 0.014 0.009 0.0 0.0 0.002 0.169 n/a n/a 8.724 104.688
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 3.375 n/a n/a 0.059 0.0 n/a n/a 3.434 41.208
Monounsaturated Fat (g) 0.064 3.289 0.088 1.421 1.878 0.228 0.01 0.002 0.0 0.0 0.004 0.009 n/a n/a 6.992 83.904
Polyunsaturated (g) 0.212 0.257 0.013 0.108 0.67 0.033 0.023 0.005 0.0 0.0 0.001 0.0 n/a n/a 1.32 15.84