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Receta Greek Olive Potato Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups cubed (1/2" peeled Yukon gold potatoes
4 hard-cooked eggs, chopped
1 1/2 cups grape tomatoes, quartered lengthwise
3/4 cup light maynnaise
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beans
265.5g 		onion
99.36g 		kalamata olives
135.0g 		tarragon
0.6g 		pepper
0.26g 		olive oil
27.0g 		garlics
5.22g 		mustard
15.0g 		wine vinegar
7.5g 		tarragon
0.3g 		salt
3.0g 		pepper
0.53g 		Total Per Serving Total for Recipe
Protein (g) 18.72 0.79 1.19 0.14 0.03 0.0 0.33 0.66 0.0 0.07 0.0 0.06 21.98 21.98
Total Fat (g) 2.02 0.08 12.88 0.04 0.01 27.0 0.03 0.6 0.0 0.02 0.0 0.02 42.69 42.69
Carbohydrates (g) 63.77 7.5 8.18 0.3 0.17 0.0 1.73 0.8 0.02 0.15 0.0 0.34 82.97 82.97
Ash (g) 4.27 0.34 n/a 0.07 0.01 0.0 0.08 0.55 0.01 0.04 2.99 0.02 8.39 8.39
Calories (kcal) 342.495 31.796 141.75 1.77 0.663 238.68 7.778 10.05 1.425 0.885 0.0 1.352 778.644 778.644
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.09 n/a n/a n/a n/a 0.09 0.09
Sucrose (g) n/a 0.72 n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.75 0.75
Glucose (dextrose) (g) n/a 2.25 n/a n/a n/a n/a n/a 0.07 n/a n/a n/a n/a 2.31 2.31
Fructose (g) n/a 2.01 n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 2.03 2.03
Lactose (g) n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.02
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 176.74 90.66 109.76 0.05 0.03 0.0 3.06 12.4 7.09 0.02 0.01 0.06 399.86 399.86
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 4.99 0.0 n/a 0.0 0.0 0.05 0.13 0.0 n/a 0.0 0.0 5.17 5.17
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 25.0 0.9 4.1 0.0 0.1 0.0 0.1 0.5 0.0 0.0 0.0 0.1 30.8 30.8
Calcium (mg) 167.265 19.873 121.5 6.834 1.136 0.27 9.448 8.7 0.45 3.417 0.72 2.316 341.929 341.929
Iron (mg) 2.87 0.26 4.47 0.19 0.08 0.15 0.09 0.23 0.03 0.1 0.01 0.15 8.62 8.62
Magnesium (mg) 148.68 8.943 5.4 2.082 0.504 0.0 1.305 7.35 0.3 1.041 0.03 1.028 176.663 176.663
Phosphorus (mg) 270.81 26.828 4.05 1.878 0.45 0.0 7.987 15.9 0.6 0.939 0.0 0.917 330.358 330.358
Potassium (mg) 982.35 118.243 10.8 18.12 3.273 0.27 20.932 20.7 2.925 9.06 0.24 6.673 1193.586 1193.586
Sodium (mg) 15.93 7.949 1188.0 0.372 0.114 0.54 0.887 170.25 0.6 0.186 1162.74 0.233 2547.802 2547.802
Zinc (mg) 1.7 0.13 0.3 0.02 0.0 0.0 0.06 0.1 0.0 0.01 0.0 0.01 2.33 2.33
Copper (mg) 0.319 0.06 0.324 0.004 0.003 0.0 0.016 0.014 0.001 0.002 0.001 0.006 0.748 0.748
Manganese (mg) 1.009 0.079 n/a 0.048 0.015 0.0 0.087 0.063 0.004 0.024 0.003 0.03 1.362 1.362
Selenium (mcg) 3.2 0.5 1.2 0.0 0.0 0.0 0.7 4.9 n/a 0.0 0.0 0.0 10.6 10.6
Vitamin A, IU (IU) 7.965 0.994 n/a 25.2 0.777 0.0 0.47 10.65 0.0 12.6 0.0 1.585 60.241 60.241
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 25.65 1.26 0.039 0.0 0.0 0.6 0.0 0.63 0.0 0.08 28.259 28.259
Beta Carotene (mcg) n/a 0.994 306.45 n/a 0.406 0.0 0.261 4.35 n/a n/a 0.0 0.827 313.287 313.287
Vitamin E (mg) n/a 0.02 2.23 n/a 0.0 3.87 0.0 0.05 n/a n/a 0.0 0.0 6.19 6.19
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.016 0.0 0.0 0.0 n/a n/a 0.0 0.032 0.047 0.047
Lutein + zeaxanthin (mcg) n/a 5.962 688.5 n/a 0.533 0.0 0.835 2.7 n/a n/a 0.0 1.087 699.617 699.617
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.03 n/a 0.0 n/a n/a n/a 0.0 0.03 0.03
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.01 0.22 n/a 0.31 n/a n/a n/a 0.02 0.57 0.57
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.01 n/a n/a n/a 0.0 0.01 0.01
Vitamin C (mg) 3.2 4.8 1.5 0.3 0.1 0.0 1.6 0.2 0.0 0.2 0.0 0.1 11.9 11.9
Thiamin (mg) 0.345 0.04 0.0 0.002 0.0 0.0 0.01 0.051 n/a 0.001 0.0 0.001 0.449 0.449
Riboflavin (mg) 0.159 0.02 0.0 0.008 0.001 0.0 0.006 0.005 n/a 0.004 0.0 0.001 0.203 0.203
Niacin (mg) 1.46 0.129 0.041 0.054 0.003 0.0 0.037 0.078 n/a 0.027 0.0 0.006 1.834 1.834
Pantothenic acid (mg) 0.584 0.099 n/a n/a n/a 0.0 0.031 0.045 n/a n/a 0.0 n/a 0.76 0.76
Vitamin B-6 (mg) 0.292 0.129 0.014 0.014 0.001 0.0 0.065 0.009 n/a 0.007 0.0 0.002 0.533 0.533
Folate (mcg) 199.125 22.854 0.0 1.644 0.026 0.0 0.157 1.05 n/a 0.822 0.0 0.053 225.73 225.73
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 5.5 12.4 n/a 0.0 0.1 1.2 3.4 n/a n/a 0.0 0.1 22.6 22.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.212 0.01 n/a n/a n/a 0.0 0.004 0.002 n/a n/a 0.0 n/a 0.227 0.227
Threonine (g) 0.797 0.02 n/a n/a n/a 0.0 0.008 0.026 n/a n/a 0.0 n/a 0.85 0.85
Isoleucine (g) 0.823 0.01 n/a n/a n/a 0.0 0.011 0.023 n/a n/a 0.0 n/a 0.867 0.867
Leucine (g) 1.487 0.03 n/a n/a n/a 0.0 0.016 0.045 n/a n/a 0.0 n/a 1.578 1.578
Lysine (g) 1.274 0.03 n/a n/a n/a 0.0 0.014 0.041 n/a n/a 0.0 n/a 1.359 1.359
Methionine (g) 0.292 0.01 n/a n/a n/a 0.0 0.004 0.012 n/a n/a 0.0 n/a 0.318 0.318
Cystine (g) 0.212 0.01 n/a n/a n/a 0.0 0.004 0.012 n/a n/a 0.0 n/a 0.238 0.238
Phenylalanine (g) 1.009 0.02 n/a n/a n/a 0.0 0.009 0.026 n/a n/a 0.0 n/a 1.064 1.064
Tyrosine (g) 0.531 0.01 n/a n/a n/a 0.0 0.004 0.021 n/a n/a 0.0 n/a 0.566 0.566
Valine (g) 0.982 0.02 n/a n/a n/a 0.0 0.015 0.03 n/a n/a 0.0 n/a 1.047 1.047
Arginine (g) 1.168 0.109 n/a n/a n/a 0.0 0.033 0.039 n/a n/a 0.0 n/a 1.349 1.349
Histidine (g) 0.531 0.01 n/a n/a n/a 0.0 0.006 0.018 n/a n/a 0.0 n/a 0.565 0.565
Alanine (g) 0.797 0.02 n/a n/a n/a 0.0 0.007 0.026 n/a n/a 0.0 n/a 0.849 0.849
Aspartic acid (g) 2.257 0.07 n/a n/a n/a 0.0 0.026 0.06 n/a n/a 0.0 n/a 2.412 2.412
Glutamic acid (g) 2.867 0.179 n/a n/a n/a 0.0 0.042 0.113 n/a n/a 0.0 n/a 3.201 3.201
Glycine (g) 0.743 0.02 n/a n/a n/a 0.0 0.01 0.036 n/a n/a 0.0 n/a 0.81 0.81
Proline (g) 0.797 0.02 n/a n/a n/a 0.0 0.005 0.056 n/a n/a 0.0 n/a 0.877 0.877
Serine (g) 1.009 0.02 n/a n/a n/a 0.0 0.01 0.032 n/a n/a 0.0 n/a 1.07 1.07
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.002 0.0 n/a n/a n/a 0.002 0.002
Saturated Fat (g) 0.212 n/a 1.701 0.011 0.003 3.729 0.005 0.038 0.0 0.006 0.0 0.005 5.709 5.709
Phytosterols (mg) n/a n/a n/a 0.486 0.239 59.67 n/a n/a n/a 0.243 0.0 0.488 61.126 61.126
Monounsaturated Fat (g) 0.133 n/a 9.504 0.003 0.003 19.699 0.001 0.395 n/a 0.001 0.0 0.005 29.743 29.743
Polyunsaturated (g) 1.195 n/a 1.094 0.022 0.003 2.84 0.013 0.143 n/a 0.011 0.0 0.006 5.326 5.326