Receta Greek Potato Pancakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	egg 3.67g	potatoes 18.75g	feta cheese 6.25g	bread crumbs 1.13g	salt 0.06g	Total Per Serving	Total for Recipe
Protein (g)	0.46	0.38	0.89	0.15	0.0	1.88	22.56
Total Fat (g)	0.36	0.02	1.33	0.06	0.0	1.77	21.24
Carbohydrates (g)	0.03	3.28	0.26	0.81	0.0	4.37	52.44
Ash (g)	0.03	0.2	0.33	0.03	0.06	0.65	7.8
Calories (kcal)	5.243	14.438	16.5	4.444	0.0	40.625	487.5
Starch (g)	n/a	2.9	n/a	0.67	n/a	3.57	42.84
Sucrose (g)	0.0	0.03	n/a	0.0	n/a	0.04	0.48
Glucose (dextrose) (g)	0.01	0.06	n/a	0.02	n/a	0.09	1.08
Fructose (g)	0.0	0.05	n/a	0.03	n/a	0.08	0.96
Lactose (g)	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	0.02	n/a	0.03	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.78	14.88	3.45	0.07	0.0	21.18	254.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	0.15	0.26	0.07	0.0	0.5	6.0
Galactose (g)	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.0	0.1	0.0	0.5	6.0
Calcium (mg)	1.943	2.25	30.813	2.059	0.015	37.08	444.96
Iron (mg)	0.07	0.15	0.04	0.05	0.0	0.31	3.72
Magnesium (mg)	0.44	4.313	1.188	0.484	0.001	6.424	77.088
Phosphorus (mg)	7.003	10.688	21.063	1.856	0.0	40.61	487.32
Potassium (mg)	4.913	78.938	3.875	2.205	0.005	89.936	1079.232
Sodium (mg)	5.133	1.125	69.75	8.235	24.224	108.467	1301.604
Zinc (mg)	0.04	0.05	0.18	0.02	0.0	0.29	3.48
Copper (mg)	0.004	0.021	0.002	0.003	0.0	0.029	0.348
Manganese (mg)	0.001	0.028	0.002	0.01	0.0	0.042	0.504
Selenium (mcg)	1.2	0.1	0.9	0.3	0.0	2.4	28.8
Vitamin A, IU (IU)	17.857	0.375	26.375	0.0	0.0	44.607	535.284
Retinol (mcg)	5.097	0.0	7.813	0.0	0.0	12.909	154.908
Vitamin A, RAE (mcg_RAE)	5.133	0.0	7.813	0.0	0.0	12.946	155.352
Beta Carotene (mcg)	0.367	0.188	0.188	0.0	0.0	0.742	8.904
Vitamin E (mg)	0.04	0.0	0.01	0.0	0.0	0.05	0.6
Vitamin D (IU)	1.283	n/a	n/a	n/a	n/a	1.283	15.396
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	12.137	1.5	0.0	0.0	0.0	13.637	163.644
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.0	n/a	0.01	n/a	0.03	0.36
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	3.7	0.0	0.0	0.0	3.7	44.4
Thiamin (mg)	0.003	0.015	0.009	0.011	0.0	0.038	0.456
Riboflavin (mg)	0.018	0.006	0.053	0.005	0.0	0.08	0.96
Niacin (mg)	0.003	0.197	0.062	0.075	0.0	0.336	4.032
Pantothenic acid (mg)	0.053	0.056	0.061	0.006	0.0	0.176	2.112
Vitamin B-6 (mg)	0.005	0.056	0.026	0.001	0.0	0.089	1.068
Folate (mcg)	1.723	3.0	2.0	1.204	0.0	7.927	95.124
Vitamin B-12 (mcg)	0.05	0.0	0.11	0.0	0.0	0.16	1.92
Choline (mg)	9.2	2.3	1.0	0.2	0.0	12.6	151.2
Folic acid (mcg)	0.0	0.0	0.0	0.923	0.0	0.923	11.076
Tryptophan (g)	0.006	0.006	0.013	0.002	0.0	0.026	0.312
Threonine (g)	0.021	0.015	0.04	0.005	0.0	0.08	0.96
Isoleucine (g)	0.025	0.015	0.05	0.006	0.0	0.096	1.152
Leucine (g)	0.04	0.023	0.088	0.011	0.0	0.161	1.932
Lysine (g)	0.033	0.024	0.076	0.005	0.0	0.139	1.668
Methionine (g)	0.014	0.006	0.023	0.003	0.0	0.045	0.54
Cystine (g)	0.01	0.006	0.005	0.003	0.0	0.024	0.288
Phenylalanine (g)	0.025	0.017	0.043	0.007	0.0	0.092	1.104
Tyrosine (g)	0.018	0.015	0.042	0.005	0.0	0.08	0.96
Valine (g)	0.032	0.023	0.067	0.007	0.0	0.128	1.536
Arginine (g)	0.03	0.019	0.029	0.006	0.0	0.084	1.008
Histidine (g)	0.011	0.009	0.025	0.003	0.0	0.049	0.588
Alanine (g)	0.027	0.011	0.04	0.005	0.0	0.084	1.008
Aspartic acid (g)	0.049	0.096	0.049	0.009	0.0	0.202	2.424
Glutamic acid (g)	0.062	0.066	0.151	0.046	0.0	0.325	3.9
Glycine (g)	0.016	0.011	0.006	0.006	0.0	0.039	0.468
Proline (g)	0.019	0.013	0.086	0.015	0.0	0.133	1.596
Serine (g)	0.036	0.017	0.073	0.007	0.0	0.133	1.596
Cholesterol (mg)	15.51	0.0	5.563	0.0	0.0	21.073	252.876
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.114	0.006	0.934	0.014	0.0	1.067	12.804
Phytosterols (mg)	n/a	0.938	n/a	0.09	0.0	1.028	12.336
Monounsaturated Fat (g)	0.14	0.0	0.289	0.011	0.0	0.44	5.28
Polyunsaturated (g)	0.05	0.008	0.037	0.023	0.0	0.117	1.404