Receta Greek Roast Chicken Oregano - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and freshly grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		roasting chicken
123.35g 		pepper
0.0g 		salt
0.0g 		olive oil
5.4g 		lemon juice
0.89g 		oregano
0.15g 		cucumbers
14.67g 		tomatoes
13.47g 		Total Per Serving Total for Recipe
Protein (g) 22.94 n/a n/a 0.0 0.0 0.02 0.09 0.12 23.17 231.7
Total Fat (g) 18.58 n/a n/a 5.4 0.0 0.02 0.02 0.03 24.04 240.4
Carbohydrates (g) 0.0 n/a n/a 0.0 0.08 0.1 0.32 0.53 1.02 10.2
Ash (g) 0.97 n/a n/a 0.0 0.0 0.01 0.05 0.07 1.11 11.1
Calories (kcal) 265.207 n/a n/a 47.736 0.221 0.459 1.761 2.424 317.808 3178.08
Starch (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.1
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.09 0.17 0.26 2.6
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.11 0.18 0.3 3.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 81.4 n/a n/a 0.0 0.8 0.01 14.19 12.73 109.13 1091.3
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.0 0.02 0.01 0.2 0.35 0.58 5.8
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.0 0.1 0.1 0.2 0.3 3.0
Calcium (mg) 13.569 n/a n/a 0.054 0.062 2.364 2.054 1.347 19.45 194.5
Iron (mg) 1.11 n/a n/a 0.03 0.0 0.07 0.03 0.04 1.28 12.8
Magnesium (mg) 24.67 n/a n/a 0.0 0.053 0.405 1.761 1.481 28.371 283.71
Phosphorus (mg) 181.327 n/a n/a 0.0 0.053 0.3 3.081 3.232 187.994 1879.94
Potassium (mg) 233.135 n/a n/a 0.054 1.097 2.504 19.955 31.919 288.665 2886.65
Sodium (mg) 86.346 n/a n/a 0.108 0.009 0.023 0.293 0.673 87.453 874.53
Zinc (mg) 1.62 n/a n/a 0.0 0.0 0.01 0.02 0.02 1.67 16.7
Copper (mg) 0.062 n/a n/a 0.0 0.0 0.001 0.01 0.008 0.082 0.82
Manganese (mg) 0.025 n/a n/a 0.0 0.0 0.007 0.01 0.015 0.057 0.57
Selenium (mcg) 17.8 n/a n/a 0.0 0.0 0.0 0.0 0.0 17.8 178.0
Vitamin A, IU (IU) 172.693 n/a n/a 0.0 0.177 10.355 10.565 112.188 305.977 3059.77
Retinol (mcg) 50.574 n/a n/a 0.0 0.0 0.0 0.0 0.0 50.574 505.74
Vitamin A, RAE (mcg_RAE) 51.808 n/a n/a 0.0 0.009 0.518 0.587 5.657 58.578 585.78
Beta Carotene (mcg) 0.0 n/a n/a 0.0 0.027 6.168 4.549 60.471 71.215 712.15
Vitamin E (mg) 0.37 n/a n/a 0.77 0.0 0.03 0.0 0.07 1.25 12.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 346.532 346.532 3465.32
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 0.08 1.293 2.348 16.566 20.286 202.86
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a 0.02 0.0 0.0 0.02 0.2
Tocopherol, gamma (mg) n/a n/a n/a 0.04 n/a 0.03 0.0 0.02 0.09 0.9
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.01 0.0 0.0 0.01 0.1
Vitamin C (mg) 2.0 n/a n/a 0.0 0.4 0.1 0.5 1.7 4.6 46.0
Thiamin (mg) 0.074 n/a n/a 0.0 0.0 0.001 0.004 0.005 0.085 0.85
Riboflavin (mg) 0.148 n/a n/a 0.0 0.0 0.0 0.004 0.003 0.156 1.56
Niacin (mg) 8.388 n/a n/a 0.0 0.001 0.009 0.006 0.079 8.483 84.83
Pantothenic acid (mg) 1.123 n/a n/a 0.0 0.001 n/a 0.035 0.012 1.171 11.71
Vitamin B-6 (mg) 0.432 n/a n/a 0.0 0.0 0.002 0.007 0.011 0.452 4.52
Folate (mcg) 7.401 n/a n/a 0.0 0.115 0.411 2.054 2.02 12.002 120.02
Vitamin B-12 (mcg) 0.38 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.38 3.8
Choline (mg) 73.6 n/a n/a 0.0 0.0 0.0 0.8 0.9 75.5 755.0
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.259 n/a n/a 0.0 n/a n/a 0.001 0.001 0.262 2.62
Threonine (g) 0.95 n/a n/a 0.0 n/a n/a 0.001 0.004 0.955 9.55
Isoleucine (g) 1.135 n/a n/a 0.0 n/a n/a 0.001 0.003 1.139 11.39
Leucine (g) 1.665 n/a n/a 0.0 n/a n/a 0.004 0.004 1.674 16.74
Lysine (g) 1.863 n/a n/a 0.0 n/a n/a 0.004 0.004 1.871 18.71
Methionine (g) 0.604 n/a n/a 0.0 n/a n/a 0.001 0.001 0.607 6.07
Cystine (g) 0.308 n/a n/a 0.0 n/a n/a 0.001 0.001 0.311 3.11
Phenylalanine (g) 0.888 n/a n/a 0.0 n/a n/a 0.004 0.009 0.902 9.02
Tyrosine (g) 0.74 n/a n/a 0.0 n/a n/a 0.0 0.001 0.741 7.41
Valine (g) 1.11 n/a n/a 0.0 n/a n/a 0.001 0.003 1.114 11.14
Arginine (g) 1.443 n/a n/a 0.0 n/a n/a 0.004 0.003 1.45 14.5
Histidine (g) 0.666 n/a n/a 0.0 n/a n/a 0.0 0.001 0.667 6.67
Alanine (g) 1.345 n/a n/a 0.0 n/a n/a 0.004 0.004 1.353 13.53
Aspartic acid (g) 2.048 n/a n/a 0.0 n/a n/a 0.006 0.019 2.072 20.72
Glutamic acid (g) 3.343 n/a n/a 0.0 n/a n/a 0.029 0.058 3.43 34.3
Glycine (g) 1.505 n/a n/a 0.0 n/a n/a 0.004 0.003 1.512 15.12
Proline (g) 1.123 n/a n/a 0.0 n/a n/a 0.001 0.003 1.127 11.27
Serine (g) 0.814 n/a n/a 0.0 n/a n/a 0.004 0.004 0.823 8.23
Cholesterol (mg) 92.514 n/a n/a 0.0 0.0 0.0 0.0 0.0 92.514 925.14
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.316 n/a n/a 0.746 0.0 0.004 0.001 0.004 6.072 60.72
Phytosterols (mg) n/a n/a n/a 11.934 n/a 0.305 n/a 0.943 13.181 131.81
Monounsaturated Fat (g) 7.697 n/a n/a 3.94 0.0 0.001 0.0 0.004 11.642 116.42
Polyunsaturated (g) 3.984 n/a n/a 0.568 0.0 0.008 0.0 0.011 4.571 45.71