Receta Greek Salad Dressing - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
olive oil
27.0g |
lemon juice
15.25g |
salt
1.5g |
sugar
0.53g |
oregano
0.13g |
garlic
0.65g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.06 | 0.0 | 0.0 | 0.01 | 0.04 | 0.11 | 0.44 |
| Total Fat (g) | 27.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 27.02 | 108.08 |
| Carbohydrates (g) | 0.0 | 1.32 | 0.0 | 0.52 | 0.08 | 0.22 | 2.14 | 8.56 |
| Ash (g) | 0.0 | 0.04 | 1.5 | 0.0 | 0.01 | 0.01 | 1.56 | 6.24 |
| Calories (kcal) | 238.68 | 3.813 | 0.0 | 2.032 | 0.383 | 0.972 | 245.879 | 983.516 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 13.84 | 0.0 | 0.0 | 0.01 | 0.38 | 14.23 | 56.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.37 | 0.0 | 0.52 | 0.01 | 0.01 | 0.9 | 3.6 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 |
| Calcium (mg) | 0.27 | 1.068 | 0.36 | 0.005 | 1.97 | 1.181 | 4.854 | 19.416 |
| Iron (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.06 | 0.01 | 0.23 | 0.92 |
| Magnesium (mg) | 0.0 | 0.915 | 0.015 | 0.0 | 0.338 | 0.163 | 1.431 | 5.724 |
| Phosphorus (mg) | 0.0 | 0.915 | 0.0 | 0.0 | 0.25 | 0.998 | 2.163 | 8.652 |
| Potassium (mg) | 0.27 | 18.91 | 0.12 | 0.011 | 2.086 | 2.617 | 24.013 | 96.052 |
| Sodium (mg) | 0.54 | 0.153 | 581.37 | 0.0 | 0.019 | 0.111 | 582.192 | 2328.768 |
| Zinc (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | 0.02 | 0.08 |
| Copper (mg) | 0.0 | 0.005 | 0.0 | 0.0 | 0.001 | 0.002 | 0.008 | 0.032 |
| Manganese (mg) | 0.0 | 0.002 | 0.002 | 0.0 | 0.006 | 0.011 | 0.02 | 0.08 |
| Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 |
| Vitamin A, IU (IU) | 0.0 | 3.05 | 0.0 | 0.0 | 8.629 | 0.059 | 11.737 | 46.948 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.153 | 0.0 | 0.0 | 0.431 | 0.0 | 0.584 | 2.336 |
| Beta Carotene (mcg) | 0.0 | 0.458 | 0.0 | 0.0 | 5.14 | 0.033 | 5.63 | 22.52 |
| Vitamin E (mg) | 3.87 | 0.02 | 0.0 | 0.0 | 0.02 | 0.0 | 3.92 | 15.68 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 1.373 | 0.0 | 0.0 | 1.078 | 0.104 | 2.554 | 10.216 |
| Tocopherol, beta (mg) | 0.03 | n/a | n/a | n/a | 0.01 | n/a | 0.04 | 0.16 |
| Tocopherol, gamma (mg) | 0.22 | n/a | n/a | n/a | 0.02 | n/a | 0.25 | 1.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 7.0 | 0.0 | 0.0 | 0.1 | 0.2 | 7.3 | 29.2 |
| Thiamin (mg) | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 | 0.024 |
| Riboflavin (mg) | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.012 |
| Niacin (mg) | 0.0 | 0.015 | 0.0 | 0.0 | 0.008 | 0.005 | 0.028 | 0.112 |
| Pantothenic acid (mg) | 0.0 | 0.015 | 0.0 | 0.0 | n/a | 0.004 | 0.019 | 0.076 |
| Vitamin B-6 (mg) | 0.0 | 0.008 | 0.0 | 0.0 | 0.002 | 0.008 | 0.017 | 0.068 |
| Folate (mcg) | 0.0 | 1.983 | 0.0 | 0.0 | 0.343 | 0.02 | 2.345 | 9.38 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.2 | 1.1 | 4.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Threonine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.004 |
| Isoleucine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.004 |
| Leucine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.002 | 0.002 | 0.008 |
| Lysine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.002 | 0.002 | 0.008 |
| Methionine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.004 |
| Cystine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Phenylalanine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.004 |
| Tyrosine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.004 |
| Valine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.002 | 0.002 | 0.008 |
| Arginine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.004 | 0.004 | 0.016 |
| Histidine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.004 |
| Alanine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.004 |
| Aspartic acid (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.003 | 0.003 | 0.012 |
| Glutamic acid (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.005 | 0.005 | 0.02 |
| Glycine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.004 |
| Proline (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.004 |
| Serine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.004 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.729 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 3.733 | 14.932 |
| Phytosterols (mg) | 59.67 | n/a | 0.0 | n/a | 0.254 | n/a | 59.924 | 239.696 |
| Monounsaturated Fat (g) | 19.699 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 19.7 | 78.8 |
| Polyunsaturated (g) | 2.84 | 0.0 | 0.0 | 0.0 | 0.007 | 0.002 | 2.849 | 11.396 |