Receta Greek Shrimp - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch crushed red pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
6.75g 		onions
48.0g 		garlic
0.44g 		parsley
2.38g 		tomatoes
45.2g 		tomatoes paste
0.23g 		shrimp
75.6g 		feta cheese
25.0g 		rice
52.67g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.53 0.03 0.07 0.4 0.01 15.35 3.55 1.42 21.36 128.16
Total Fat (g) 6.75 0.05 0.0 0.02 0.09 0.0 1.31 5.32 0.15 13.69 82.14
Carbohydrates (g) 0.0 4.48 0.14 0.15 1.77 0.04 0.69 1.02 14.84 23.14 138.84
Ash (g) 0.0 0.17 0.01 0.05 0.23 0.01 0.91 1.3 0.22 2.88 17.28
Calories (kcal) 59.67 19.2 0.648 0.855 8.135 0.186 80.134 66.0 68.467 303.295 1819.77
Starch (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.48 n/a n/a 0.0 0.0 n/a n/a n/a 0.48 2.88
Glucose (dextrose) (g) n/a 0.95 n/a n/a 0.56 0.01 n/a n/a n/a 1.52 9.12
Fructose (g) n/a 0.62 n/a n/a 0.62 0.01 n/a n/a n/a 1.25 7.5
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 42.77 0.25 2.08 42.71 0.17 57.35 13.81 36.05 195.19 1171.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.04 0.0 0.02 1.19 0.03 0.0 1.02 0.03 4.32 25.92
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 0.1 0.5 0.0 0.0 0.0 0.2 1.7 10.2
Calcium (mg) 0.068 11.04 0.787 3.278 4.52 0.082 39.311 123.25 5.267 187.601 1125.606
Iron (mg) 0.04 0.1 0.01 0.15 0.12 0.01 1.82 0.16 0.63 3.04 18.24
Magnesium (mg) 0.0 4.8 0.109 1.188 4.972 0.095 27.971 4.75 6.32 50.204 301.224
Phosphorus (mg) 0.0 13.92 0.666 1.378 10.847 0.188 154.977 84.25 22.647 288.872 1733.232
Potassium (mg) 0.068 70.08 1.744 13.158 107.116 2.298 139.857 15.5 18.433 368.254 2209.524
Sodium (mg) 0.135 1.92 0.074 1.33 2.26 1.791 111.886 279.0 0.527 398.922 2393.532
Zinc (mg) 0.0 0.08 0.01 0.03 0.08 0.0 0.84 0.72 0.26 2.01 12.06
Copper (mg) 0.0 0.019 0.001 0.004 0.027 0.001 0.197 0.008 0.037 0.293 1.758
Manganese (mg) 0.0 0.062 0.007 0.004 0.05 0.001 0.038 0.008 0.248 0.417 2.502
Selenium (mcg) 0.0 0.2 0.1 0.0 0.0 0.0 28.7 3.8 4.0 36.7 220.2
Vitamin A, IU (IU) 0.0 0.96 0.039 200.07 376.488 3.457 136.077 105.5 0.0 822.591 4935.546
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 40.823 31.25 0.0 72.073 432.438
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 9.999 18.983 0.172 40.823 31.25 0.0 101.227 607.362
Beta Carotene (mcg) 0.0 0.48 0.022 120.033 202.933 2.042 0.0 0.75 0.0 326.26 1957.56
Vitamin E (mg) 0.97 0.01 0.0 0.02 0.24 0.01 0.83 0.05 0.02 2.15 12.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 114.909 n/a n/a 114.909 689.454
Lycopene (mcg) 0.0 0.0 0.0 0.0 1162.91 65.198 0.0 0.0 0.0 1228.109 7368.654
Lutein + zeaxanthin (mcg) 0.0 1.92 0.07 132.074 55.592 0.0 0.0 0.0 0.0 189.655 1137.93
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.06 0.0 n/a 0.01 0.05 0.0 0.08 n/a n/a 0.2 1.2
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 3.6 0.1 3.2 5.7 0.0 1.5 0.0 0.0 14.1 84.6
Thiamin (mg) 0.0 0.024 0.001 0.002 0.018 0.0 0.023 0.038 0.084 0.19 1.14
Riboflavin (mg) 0.0 0.014 0.0 0.002 0.009 0.0 0.023 0.21 0.005 0.265 1.59
Niacin (mg) 0.0 0.058 0.003 0.031 0.267 0.007 1.928 0.248 0.779 3.32 19.92
Pantothenic acid (mg) 0.0 0.058 0.003 0.01 0.041 0.0 0.212 0.243 0.205 0.77 4.62
Vitamin B-6 (mg) 0.0 0.058 0.005 0.002 0.036 0.0 0.076 0.105 0.047 0.33 1.98
Folate (mcg) 0.0 9.12 0.013 3.61 6.78 0.027 2.268 8.0 30.547 60.364 362.184
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.88 0.42 0.0 1.3 7.8
Choline (mg) 0.0 2.9 0.1 0.3 3.0 0.1 61.2 3.9 1.1 72.6 435.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.967 28.967 173.802
Tryptophan (g) 0.0 0.005 0.0 0.001 0.005 0.0 0.212 0.05 0.016 0.288 1.728
Threonine (g) 0.0 0.01 0.001 0.003 0.014 0.0 0.62 0.16 0.053 0.86 5.16
Isoleucine (g) 0.0 0.005 0.001 0.003 0.009 0.0 0.748 0.2 0.063 1.029 6.174
Leucine (g) 0.0 0.014 0.001 0.005 0.014 0.0 1.217 0.35 0.116 1.717 10.302
Lysine (g) 0.0 0.019 0.001 0.004 0.014 0.0 1.338 0.305 0.053 1.734 10.404
Methionine (g) 0.0 0.0 0.0 0.001 0.005 0.0 0.431 0.093 0.032 0.561 3.366
Cystine (g) 0.0 0.0 0.0 0.0 0.005 0.0 0.174 0.02 0.032 0.231 1.386
Phenylalanine (g) 0.0 0.014 0.001 0.004 0.032 0.0 0.65 0.17 0.074 0.945 5.67
Tyrosine (g) 0.0 0.005 0.0 0.002 0.005 0.0 0.514 0.168 0.047 0.741 4.446
Valine (g) 0.0 0.01 0.001 0.004 0.009 0.0 0.726 0.268 0.084 1.102 6.612
Arginine (g) 0.0 0.048 0.003 0.003 0.009 0.0 1.346 0.118 0.116 1.642 9.852
Histidine (g) 0.0 0.005 0.0 0.001 0.005 0.0 0.31 0.1 0.032 0.453 2.718
Alanine (g) 0.0 0.01 0.001 0.005 0.014 0.0 0.869 0.16 0.084 1.143 6.858
Aspartic acid (g) 0.0 0.043 0.002 0.007 0.063 0.002 1.588 0.195 0.132 2.031 12.186
Glutamic acid (g) 0.0 0.125 0.004 0.006 0.194 0.004 2.623 0.605 0.274 3.835 23.01
Glycine (g) 0.0 0.014 0.001 0.004 0.009 0.0 0.93 0.025 0.063 1.046 6.276
Proline (g) 0.0 0.005 0.0 0.005 0.009 0.0 0.507 0.345 0.068 0.939 5.634
Serine (g) 0.0 0.01 0.001 0.003 0.014 0.0 0.605 0.293 0.074 0.999 5.994
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 114.909 22.25 0.0 137.159 822.954
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.932 0.019 0.0 0.003 0.014 0.0 0.249 3.738 0.042 4.998 29.988
Phytosterols (mg) 14.918 7.2 n/a 0.119 3.164 n/a n/a n/a n/a 25.4 152.4
Monounsaturated Fat (g) 4.925 0.005 0.0 0.007 0.014 0.0 0.189 1.155 0.047 6.342 38.052
Polyunsaturated (g) 0.71 0.01 0.001 0.003 0.036 0.0 0.507 0.148 0.042 1.456 8.736