Receta Greek Style Chicken Wraps - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken breast 180.0g	cherry tomatoes 271.18g	kalamata olives 33.75g	feta cheese 37.5g	lemon juice 45.75g	onion 278.04g	oregano 6.0g	chili 0.0g	olive oil 33.75g	cucumbers 146.73g	hummus 184.5g	flour tortillas 0.0g	yogurt 227.0g	Total Per Serving	Total for Recipe
Protein (g)	37.53	2.39	0.3	5.33	0.17	2.22	0.66	n/a	0.0	0.87	8.97	n/a	7.88	66.31	66.31
Total Fat (g)	16.65	0.54	3.22	7.98	0.0	0.22	0.62	n/a	33.75	0.23	15.85	n/a	7.38	86.44	86.44
Carbohydrates (g)	0.0	10.63	2.05	1.53	3.95	20.99	3.87	n/a	0.0	3.17	37.12	n/a	10.58	93.88	93.88
Ash (g)	1.82	1.36	n/a	1.95	0.12	0.95	0.43	n/a	0.0	0.53	n/a	n/a	1.63	8.78	8.78
Calories (kcal)	309.6	48.812	35.438	99.0	11.438	88.973	18.36	n/a	298.35	17.608	326.565	n/a	138.47	1392.613	1392.613
Starch (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.12	n/a	n/a	n/a	0.12	0.12
Sucrose (g)	n/a	0.0	n/a	n/a	n/a	2.0	0.05	n/a	n/a	0.0	n/a	n/a	n/a	2.06	2.06
Glucose (dextrose) (g)	n/a	3.39	n/a	n/a	n/a	6.28	0.11	n/a	n/a	0.92	n/a	n/a	n/a	10.71	10.71
Fructose (g)	n/a	3.72	n/a	n/a	n/a	5.62	0.07	n/a	n/a	1.1	n/a	n/a	n/a	10.5	10.5
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.06	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.06	0.06
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	125.03	256.27	27.44	20.71	41.51	253.68	0.43	n/a	0.0	141.93	119.69	n/a	199.53	1186.21	1186.21
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	7.13	0.0	1.53	1.1	13.96	0.25	n/a	0.0	2.02	0.5	n/a	10.58	37.07	37.07
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.01	n/a	n/a	0.0	n/a	n/a	n/a	0.01	0.01
Dietary Fiber (g)	0.0	3.3	1.0	0.0	0.2	2.5	2.6	n/a	0.0	1.0	7.4	n/a	0.0	17.9	17.9
Calcium (mg)	19.8	27.118	30.375	184.875	3.203	55.608	94.56	n/a	0.338	20.542	90.405	n/a	274.67	801.493	801.493
Iron (mg)	1.33	0.73	1.12	0.24	0.01	0.72	2.64	n/a	0.19	0.32	2.88	n/a	0.11	10.31	10.31
Magnesium (mg)	45.0	29.83	1.35	7.125	2.745	25.024	16.2	n/a	0.0	17.608	53.505	n/a	27.24	225.626	225.626
Phosphorus (mg)	313.2	65.083	1.013	126.375	2.745	75.071	12.0	n/a	0.0	30.813	202.95	n/a	215.65	1044.9	1044.9
Potassium (mg)	396.0	642.697	2.7	23.25	56.73	330.868	100.14	n/a	0.338	199.553	319.185	n/a	351.85	2423.31	2423.31
Sodium (mg)	113.4	13.559	297.0	418.5	0.458	22.243	0.9	n/a	0.675	2.935	446.49	n/a	104.42	1420.579	1420.579
Zinc (mg)	1.44	0.46	0.07	1.08	0.02	0.36	0.27	n/a	0.0	0.25	2.01	n/a	1.34	7.31	7.31
Copper (mg)	0.072	0.163	0.081	0.011	0.014	0.167	0.056	n/a	0.0	0.103	0.406	n/a	0.023	1.095	1.095
Manganese (mg)	0.036	0.298	n/a	0.011	0.005	0.222	0.28	n/a	0.0	0.103	n/a	n/a	0.0	0.955	0.955
Selenium (mcg)	29.9	0.0	0.3	5.6	0.0	1.4	0.4	n/a	0.0	0.1	4.4	n/a	5.0	47.2	47.2
Vitamin A, IU (IU)	149.4	2258.929	n/a	158.25	9.15	2.78	414.18	n/a	0.0	105.646	n/a	n/a	224.73	3323.065	3323.065
Retinol (mcg)	43.2	0.0	0.0	46.875	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	61.29	151.365	151.365
Vitamin A, RAE (mcg_RAE)	45.0	113.896	6.413	46.875	0.458	0.0	20.7	n/a	0.0	5.869	0.0	n/a	61.29	300.5	300.5
Beta Carotene (mcg)	0.0	1217.598	76.613	1.125	1.373	2.78	246.72	n/a	0.0	45.486	3.69	n/a	11.35	1606.735	1606.735
Vitamin E (mg)	0.56	1.46	0.56	0.07	0.07	0.06	1.13	n/a	4.84	0.04	1.38	n/a	0.14	10.31	10.31
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	6977.461	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	6977.461	6977.461
Lutein + zeaxanthin (mcg)	0.0	333.551	172.125	0.0	4.118	16.682	51.72	n/a	0.0	23.477	1.845	n/a	0.0	603.518	603.518
Tocopherol, beta (mg)	n/a	0.03	n/a	n/a	n/a	0.0	0.65	n/a	0.04	0.0	n/a	n/a	n/a	0.72	0.72
Tocopherol, gamma (mg)	0.05	0.33	n/a	n/a	n/a	0.0	1.19	n/a	0.28	0.03	n/a	n/a	n/a	1.88	1.88
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.24	n/a	0.0	0.0	n/a	n/a	n/a	0.24	0.24
Vitamin C (mg)	0.0	34.4	0.4	0.0	21.0	13.3	3.0	n/a	0.0	4.7	14.6	n/a	1.1	92.6	92.6
Thiamin (mg)	0.108	0.108	0.0	0.056	0.014	0.111	0.02	n/a	0.0	0.044	0.166	n/a	0.068	0.696	0.696
Riboflavin (mg)	0.162	0.054	0.0	0.315	0.005	0.056	0.019	n/a	0.0	0.044	0.092	n/a	0.318	1.065	1.065
Niacin (mg)	17.838	1.6	0.01	0.371	0.046	0.361	0.373	n/a	0.0	0.059	0.738	n/a	0.182	21.578	21.578
Pantothenic acid (mg)	1.44	0.244	n/a	0.364	0.046	0.278	n/a	n/a	0.0	0.352	n/a	n/a	0.885	3.609	3.609
Vitamin B-6 (mg)	0.954	0.217	0.003	0.158	0.023	0.361	0.073	n/a	0.0	0.073	0.738	n/a	0.068	2.668	2.668
Folate (mcg)	7.2	40.677	0.0	12.0	5.948	63.949	16.44	n/a	0.0	20.542	108.855	n/a	15.89	291.501	291.501
Vitamin B-12 (mcg)	0.61	0.0	0.0	0.63	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.84	2.09	2.09
Choline (mg)	120.8	18.2	3.1	5.8	2.3	15.3	1.9	n/a	0.1	8.4	51.3	n/a	34.5	261.7	261.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.432	0.027	n/a	0.075	n/a	0.028	n/a	n/a	0.0	0.015	n/a	n/a	0.045	0.622	0.622
Threonine (g)	1.566	0.081	n/a	0.24	n/a	0.056	n/a	n/a	0.0	0.015	n/a	n/a	0.318	2.275	2.275
Isoleucine (g)	1.908	0.054	n/a	0.3	n/a	0.028	n/a	n/a	0.0	0.015	n/a	n/a	0.431	2.736	2.736
Leucine (g)	2.754	0.081	n/a	0.525	n/a	0.083	n/a	n/a	0.0	0.044	n/a	n/a	0.795	4.282	4.282
Lysine (g)	3.114	0.081	n/a	0.458	n/a	0.083	n/a	n/a	0.0	0.044	n/a	n/a	0.704	4.484	4.484
Methionine (g)	1.008	0.027	n/a	0.139	n/a	0.028	n/a	n/a	0.0	0.015	n/a	n/a	0.227	1.443	1.443
Cystine (g)	0.486	0.027	n/a	0.03	n/a	0.028	n/a	n/a	0.0	0.015	n/a	n/a	0.068	0.654	0.654
Phenylalanine (g)	1.476	0.19	n/a	0.255	n/a	0.056	n/a	n/a	0.0	0.044	n/a	n/a	0.431	2.452	2.452
Tyrosine (g)	1.224	0.027	n/a	0.251	n/a	0.028	n/a	n/a	0.0	0.0	n/a	n/a	0.409	1.939	1.939
Valine (g)	1.836	0.054	n/a	0.401	n/a	0.056	n/a	n/a	0.0	0.015	n/a	n/a	0.658	3.02	3.02
Arginine (g)	2.322	0.054	n/a	0.176	n/a	0.306	n/a	n/a	0.0	0.044	n/a	n/a	0.227	3.129	3.129
Histidine (g)	1.134	0.027	n/a	0.15	n/a	0.028	n/a	n/a	0.0	0.0	n/a	n/a	0.204	1.543	1.543
Alanine (g)	2.142	0.081	n/a	0.24	n/a	0.056	n/a	n/a	0.0	0.044	n/a	n/a	0.341	2.903	2.903
Aspartic acid (g)	3.348	0.38	n/a	0.293	n/a	0.195	n/a	n/a	0.0	0.059	n/a	n/a	0.636	4.909	4.909
Glutamic acid (g)	5.544	1.166	n/a	0.908	n/a	0.5	n/a	n/a	0.0	0.293	n/a	n/a	1.544	9.955	9.955
Glycine (g)	2.214	0.054	n/a	0.038	n/a	0.056	n/a	n/a	0.0	0.044	n/a	n/a	0.182	2.587	2.587
Proline (g)	1.71	0.054	n/a	0.518	n/a	0.056	n/a	n/a	0.0	0.015	n/a	n/a	0.931	3.283	3.283
Serine (g)	1.314	0.081	n/a	0.439	n/a	0.056	n/a	n/a	0.0	0.044	n/a	n/a	0.499	2.433	2.433
Cholesterol (mg)	115.2	0.0	0.0	33.375	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	29.51	178.085	178.085
Trans Fat (g)	0.216	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.216	0.216
Saturated Fat (g)	4.788	0.081	0.425	5.606	0.0	n/a	0.16	n/a	4.661	0.015	2.103	n/a	4.767	22.606	22.606
Phytosterols (mg)	n/a	18.983	n/a	n/a	n/a	n/a	12.18	n/a	74.588	n/a	n/a	n/a	n/a	105.75	105.75
Monounsaturated Fat (g)	6.876	0.081	2.376	1.733	0.0	n/a	0.04	n/a	24.624	0.0	8.985	n/a	2.02	46.736	46.736
Polyunsaturated (g)	3.528	0.217	0.273	0.221	0.0	n/a	0.314	n/a	3.551	0.0	3.893	n/a	0.204	12.201	12.201