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Receta Greek Style Fajitas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. Greek pita pockets, halved
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken breast
69.6g 		salad dressing
10.42g 		soy sauce
10.63g 		tomatoes
27.98g 		lettuce
2.8g 		lemon juice
3.81g 		vinegar
1.88g 		oil
6.81g 		garlic
0.33g 		oregano
0.06g 		cream
28.35g 		lemon juice
3.81g 		dillweed
0.39g 		oregano
0.06g 		sugar
0.26g 		parsley
0.45g 		Total Per Serving Total for Recipe
Protein (g) 14.51 0.06 0.67 0.25 0.04 0.01 0.0 0.0 0.02 0.01 0.59 0.01 0.08 0.01 0.0 0.01 16.26 130.08
Total Fat (g) 6.44 4.52 0.0 0.06 0.01 0.0 0.0 6.81 0.0 0.01 5.59 0.0 0.02 0.01 0.0 0.0 23.46 187.68
Carbohydrates (g) 0.0 0.99 0.81 1.1 0.06 0.33 0.02 0.0 0.11 0.04 0.82 0.33 0.22 0.04 0.26 0.03 5.15 41.2
Ash (g) 0.7 n/a 1.63 0.14 0.02 0.01 n/a 0.0 0.0 0.0 0.24 0.01 0.05 0.0 0.0 0.01 2.82 22.56
Calories (kcal) 119.712 44.061 5.631 5.037 0.448 0.953 0.394 60.223 0.486 0.191 54.716 0.953 0.98 0.191 1.016 0.162 295.154 2361.232
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.35 0.01 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.36 2.88
Fructose (g) n/a n/a n/a 0.38 0.01 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.39 3.12
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.99 n/a n/a 0.0 n/a n/a 0.99 7.92
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 48.34 4.48 7.52 26.44 2.68 3.46 1.76 0.0 0.19 0.0 21.11 3.46 0.03 0.0 0.0 0.4 119.87 958.96
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.91 0.18 0.74 0.01 0.09 0.01 0.0 0.0 0.0 0.99 0.09 n/a 0.0 0.26 0.0 3.3 26.4
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.6 4.8
Calcium (mg) 7.656 1.667 2.019 2.798 0.924 0.267 0.131 0.0 0.591 0.985 31.185 0.267 6.913 0.985 0.003 0.623 57.012 456.096
Iron (mg) 0.52 0.04 0.21 0.08 0.03 0.0 0.0 0.0 0.01 0.03 0.05 0.0 0.19 0.03 0.0 0.03 1.2 9.6
Magnesium (mg) 17.4 0.312 4.569 3.078 0.336 0.229 0.094 0.0 0.082 0.169 2.835 0.229 1.748 0.169 0.0 0.226 31.474 251.792
Phosphorus (mg) 121.104 1.771 13.281 6.716 0.784 0.229 0.15 0.0 0.499 0.125 32.603 0.229 2.104 0.125 0.0 0.262 179.981 1439.848
Potassium (mg) 153.12 4.271 23.056 66.319 5.236 4.728 1.369 0.0 1.308 1.043 39.974 4.728 12.819 1.043 0.005 2.5 321.517 2572.136
Sodium (mg) 43.848 127.599 598.931 1.399 0.7 0.038 0.094 0.0 0.055 0.009 22.68 0.038 0.806 0.009 0.0 0.253 796.46 6371.68
Zinc (mg) 0.56 0.01 0.06 0.05 0.01 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.01 0.0 0.0 0.0 0.82 6.56
Copper (mg) 0.028 0.001 0.011 0.017 0.001 0.001 0.0 0.0 0.001 0.001 0.006 0.001 0.002 0.001 0.0 0.001 0.07 0.56
Manganese (mg) 0.014 n/a 0.045 0.031 0.006 0.0 n/a n/a 0.005 0.003 0.003 0.0 0.015 0.003 0.0 0.001 0.126 1.008
Selenium (mcg) 11.6 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 n/a 0.0 0.0 0.0 12.6 100.8
Vitamin A, IU (IU) 57.768 n/a 0.0 233.094 209.776 0.763 n/a 0.0 0.029 4.314 163.296 0.763 22.669 4.314 0.0 38.013 734.799 5878.392
Retinol (mcg) 16.704 1.042 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 45.36 0.0 0.0 0.0 0.0 0.0 63.106 504.848
Vitamin A, RAE (mcg_RAE) 17.4 1.25 0.0 11.753 10.5 0.038 0.0 0.0 0.0 0.216 45.927 0.038 1.135 0.216 0.0 1.9 90.372 722.976
Beta Carotene (mcg) 0.0 2.292 0.0 125.641 125.86 0.114 0.0 0.0 0.016 2.57 7.371 0.114 n/a 2.57 0.0 22.806 289.355 2314.84
Vitamin E (mg) 0.22 0.55 0.0 0.15 0.0 0.01 0.0 0.63 0.0 0.01 0.12 0.01 n/a 0.01 0.0 0.0 1.72 13.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 2.812 0.0 719.99 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 722.802 5782.416
Lutein + zeaxanthin (mcg) 0.0 0.312 0.0 34.418 48.272 0.343 0.0 0.0 0.052 0.539 0.0 0.343 n/a 0.539 0.0 25.094 109.913 879.304
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 n/a 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.02 n/a n/a 0.03 0.01 n/a n/a n/a n/a 0.01 0.01 n/a n/a 0.01 n/a 0.0 0.1 0.8
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 3.6 0.1 1.8 0.0 0.0 0.1 0.0 0.3 1.8 0.2 0.0 0.0 0.6 8.4 67.2
Thiamin (mg) 0.042 0.001 0.003 0.011 0.002 0.001 0.0 0.0 0.001 0.0 0.011 0.001 0.002 0.0 0.0 0.0 0.076 0.608
Riboflavin (mg) 0.063 0.003 0.018 0.006 0.002 0.0 0.0 0.0 0.0 0.0 0.048 0.0 0.001 0.0 0.0 0.0 0.143 1.144
Niacin (mg) 6.897 0.004 0.234 0.165 0.009 0.004 0.0 0.0 0.002 0.004 0.031 0.004 0.011 0.004 0.0 0.006 7.375 59.0
Pantothenic acid (mg) 0.557 n/a 0.032 0.025 0.004 0.004 n/a 0.0 0.002 n/a 0.096 0.004 n/a n/a 0.0 0.002 0.726 5.808
Vitamin B-6 (mg) 0.369 0.003 0.016 0.022 0.003 0.002 0.0 0.0 0.004 0.001 0.017 0.002 0.007 0.001 0.0 0.0 0.447 3.576
Folate (mcg) 2.784 0.104 1.488 4.197 1.008 0.496 0.0 0.0 0.01 0.171 1.985 0.496 n/a 0.171 0.0 0.686 13.595 108.76
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.0 0.32 2.56
Choline (mg) 46.7 0.5 1.9 1.9 0.3 0.2 0.0 n/a 0.1 0.0 5.4 0.2 n/a 0.0 0.0 0.1 57.3 458.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.167 n/a 0.01 0.003 0.001 n/a n/a 0.0 0.0 n/a 0.011 n/a n/a n/a n/a 0.0 0.192 1.536
Threonine (g) 0.606 n/a 0.027 0.008 0.001 n/a n/a 0.0 0.001 n/a 0.034 n/a n/a n/a n/a 0.001 0.677 5.416
Isoleucine (g) 0.738 n/a 0.032 0.006 0.001 n/a n/a 0.0 0.001 n/a 0.04 n/a n/a n/a n/a 0.001 0.817 6.536
Leucine (g) 1.065 n/a 0.053 0.008 0.002 n/a n/a 0.0 0.001 n/a 0.077 n/a n/a n/a n/a 0.001 1.207 9.656
Lysine (g) 1.204 n/a 0.038 0.008 0.001 n/a n/a 0.0 0.001 n/a 0.065 n/a n/a n/a n/a 0.001 1.319 10.552
Methionine (g) 0.39 n/a 0.01 0.003 0.001 n/a n/a 0.0 0.0 n/a 0.02 n/a n/a n/a n/a 0.0 0.423 3.384
Cystine (g) 0.188 n/a 0.012 0.003 0.0 n/a n/a 0.0 0.0 n/a 0.009 n/a n/a n/a n/a 0.0 0.211 1.688
Phenylalanine (g) 0.571 n/a 0.035 0.02 0.002 n/a n/a 0.0 0.001 n/a 0.037 n/a n/a n/a n/a 0.001 0.665 5.32
Tyrosine (g) 0.473 n/a 0.024 0.003 0.001 n/a n/a 0.0 0.0 n/a 0.037 n/a n/a n/a n/a 0.0 0.539 4.312
Valine (g) 0.71 n/a 0.033 0.006 0.001 n/a n/a 0.0 0.001 n/a 0.048 n/a n/a n/a n/a 0.001 0.8 6.4
Arginine (g) 0.898 n/a 0.046 0.006 0.001 n/a n/a 0.0 0.002 n/a 0.028 n/a n/a n/a n/a 0.001 0.981 7.848
Histidine (g) 0.438 n/a 0.017 0.003 0.001 n/a n/a 0.0 0.0 n/a 0.023 n/a n/a n/a n/a 0.0 0.482 3.856
Alanine (g) 0.828 n/a 0.03 0.008 0.001 n/a n/a 0.0 0.0 n/a 0.028 n/a n/a n/a n/a 0.001 0.897 7.176
Aspartic acid (g) 1.295 n/a 0.071 0.039 0.004 n/a n/a 0.0 0.002 n/a 0.062 n/a n/a n/a n/a 0.001 1.474 11.792
Glutamic acid (g) 2.144 n/a 0.157 0.12 0.004 n/a n/a 0.0 0.003 n/a 0.162 n/a n/a n/a n/a 0.001 2.591 20.728
Glycine (g) 0.856 n/a 0.03 0.006 0.001 n/a n/a 0.0 0.001 n/a 0.017 n/a n/a n/a n/a 0.001 0.911 7.288
Proline (g) 0.661 n/a 0.049 0.006 0.001 n/a n/a 0.0 0.0 n/a 0.074 n/a n/a n/a n/a 0.001 0.792 6.336
Serine (g) 0.508 n/a 0.038 0.008 0.001 n/a n/a 0.0 0.001 n/a 0.045 n/a n/a n/a n/a 0.001 0.602 4.816
Cholesterol (mg) 44.544 0.729 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 14.742 0.0 0.0 0.0 0.0 0.0 60.015 480.12
Trans Fat (g) 0.084 n/a n/a n/a n/a n/a n/a 0.176 n/a n/a n/a n/a n/a n/a n/a n/a 0.259 2.072
Saturated Fat (g) 1.851 0.674 0.001 0.008 n/a 0.0 0.0 0.506 0.0 0.002 3.263 0.0 0.001 0.002 0.0 0.001 6.309 50.472
Phytosterols (mg) n/a n/a n/a 1.959 n/a n/a n/a 17.031 n/a 0.127 n/a n/a n/a 0.127 n/a 0.023 19.266 154.128
Monounsaturated Fat (g) 2.659 1.49 0.001 0.008 n/a 0.0 0.0 1.548 0.0 0.0 1.437 0.0 n/a 0.0 0.0 0.001 7.146 57.168
Polyunsaturated (g) 1.364 2.035 0.002 0.022 n/a 0.0 0.0 4.438 0.001 0.003 0.238 0.0 n/a 0.003 0.0 0.001 8.108 64.864