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Receta Greek Style Garlic Chicken - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken
308.38g 		oregano
0.63g 		kosher salt
1.5g 		pepper
0.13g 		garlic
3.26g 		lemon juice
7.63g 		olive oil
5.06g 		Total Per Serving Total for Recipe
Protein (g) 57.36 0.07 0.0 0.01 0.21 0.03 0.0 57.68 230.72
Total Fat (g) 46.44 0.06 0.0 0.0 0.02 0.0 5.06 51.59 206.36
Carbohydrates (g) 0.0 0.4 0.0 0.09 1.08 0.66 0.0 2.23 8.92
Ash (g) 2.44 0.04 1.5 0.01 0.05 0.02 0.0 4.05 16.2
Calories (kcal) 663.017 1.913 0.0 0.338 4.861 1.906 44.753 716.787 2867.148
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Fructose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 203.5 0.04 0.0 0.01 1.91 6.92 0.0 212.39 849.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.0 0.0 0.03 0.18 0.0 0.24 0.96
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.4 1.6
Calcium (mg) 33.922 9.85 0.36 0.579 5.905 0.534 0.051 51.2 204.8
Iron (mg) 2.78 0.28 0.0 0.04 0.06 0.0 0.03 3.18 12.72
Magnesium (mg) 61.676 1.688 0.015 0.257 0.816 0.458 0.0 64.909 259.636
Phosphorus (mg) 453.319 1.25 0.0 0.229 4.992 0.458 0.0 460.247 1840.988
Potassium (mg) 582.838 10.431 0.12 1.668 13.083 9.455 0.051 617.646 2470.584
Sodium (mg) 215.866 0.094 581.37 0.058 0.555 0.076 0.101 798.12 3192.48
Zinc (mg) 4.04 0.03 0.0 0.0 0.04 0.0 0.0 4.11 16.44
Copper (mg) 0.154 0.006 0.0 0.001 0.01 0.002 0.0 0.174 0.696
Manganese (mg) 0.062 0.029 0.002 0.007 0.054 0.001 0.0 0.155 0.62
Selenium (mcg) 44.4 0.0 0.0 0.0 0.5 0.0 0.0 44.9 179.6
Vitamin A, IU (IU) 431.732 43.144 0.0 0.396 0.294 1.525 0.0 477.091 1908.364
Retinol (mcg) 126.436 0.0 0.0 0.0 0.0 0.0 0.0 126.436 505.744
Vitamin A, RAE (mcg_RAE) 129.52 2.156 0.0 0.02 0.0 0.076 0.0 131.772 527.088
Beta Carotene (mcg) 0.0 25.7 0.0 0.207 0.163 0.229 0.0 26.299 105.196
Vitamin E (mg) 0.93 0.12 0.0 0.0 0.0 0.01 0.73 1.78 7.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 5.388 0.0 0.272 0.522 0.686 0.0 6.867 27.468
Tocopherol, beta (mg) n/a 0.07 n/a 0.0 n/a n/a 0.01 0.07 0.28
Tocopherol, gamma (mg) n/a 0.12 n/a 0.01 n/a n/a 0.04 0.17 0.68
Tocopherol, delta (mg) n/a 0.03 n/a 0.0 n/a n/a 0.0 0.03 0.12
Vitamin C (mg) 4.9 0.3 0.0 0.0 1.0 3.5 0.0 9.8 39.2
Thiamin (mg) 0.185 0.002 0.0 0.0 0.007 0.002 0.0 0.196 0.784
Riboflavin (mg) 0.37 0.002 0.0 0.0 0.004 0.001 0.0 0.377 1.508
Niacin (mg) 20.97 0.039 0.0 0.002 0.023 0.008 0.0 21.041 84.164
Pantothenic acid (mg) 2.806 n/a 0.0 n/a 0.02 0.008 0.0 2.833 11.332
Vitamin B-6 (mg) 1.079 0.008 0.0 0.0 0.04 0.004 0.0 1.132 4.528
Folate (mcg) 18.503 1.713 0.0 0.013 0.098 0.991 0.0 21.318 85.272
Vitamin B-12 (mcg) 0.96 0.0 0.0 0.0 0.0 0.0 0.0 0.96 3.84
Choline (mg) 184.1 0.2 0.0 0.0 0.8 0.4 0.0 185.5 742.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.648 n/a 0.0 n/a 0.002 n/a 0.0 0.65 2.6
Threonine (g) 2.375 n/a 0.0 n/a 0.005 n/a 0.0 2.38 9.52
Isoleucine (g) 2.837 n/a 0.0 n/a 0.007 n/a 0.0 2.844 11.376
Leucine (g) 4.163 n/a 0.0 n/a 0.01 n/a 0.0 4.173 16.692
Lysine (g) 4.657 n/a 0.0 n/a 0.009 n/a 0.0 4.665 18.66
Methionine (g) 1.511 n/a 0.0 n/a 0.003 n/a 0.0 1.514 6.056
Cystine (g) 0.771 n/a 0.0 n/a 0.002 n/a 0.0 0.773 3.092
Phenylalanine (g) 2.22 n/a 0.0 n/a 0.006 n/a 0.0 2.226 8.904
Tyrosine (g) 1.85 n/a 0.0 n/a 0.003 n/a 0.0 1.853 7.412
Valine (g) 2.775 n/a 0.0 n/a 0.009 n/a 0.0 2.785 11.14
Arginine (g) 3.608 n/a 0.0 n/a 0.021 n/a 0.0 3.629 14.516
Histidine (g) 1.665 n/a 0.0 n/a 0.004 n/a 0.0 1.669 6.676
Alanine (g) 3.361 n/a 0.0 n/a 0.004 n/a 0.0 3.366 13.464
Aspartic acid (g) 5.119 n/a 0.0 n/a 0.016 n/a 0.0 5.135 20.54
Glutamic acid (g) 8.357 n/a 0.0 n/a 0.026 n/a 0.0 8.384 33.536
Glycine (g) 3.762 n/a 0.0 n/a 0.007 n/a 0.0 3.769 15.076
Proline (g) 2.806 n/a 0.0 n/a 0.003 n/a 0.0 2.81 11.24
Serine (g) 2.035 n/a 0.0 n/a 0.006 n/a 0.0 2.042 8.168
Cholesterol (mg) 231.285 0.0 0.0 0.0 0.0 0.0 0.0 231.285 925.14
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.291 0.017 0.0 0.001 0.003 0.0 0.699 14.011 56.044
Phytosterols (mg) n/a 1.269 0.0 0.122 n/a n/a 11.188 12.579 50.316
Monounsaturated Fat (g) 19.243 0.004 0.0 0.001 0.0 0.0 3.694 22.942 91.768
Polyunsaturated (g) 9.961 0.033 0.0 0.001 0.008 0.0 0.533 10.536 42.144