Receta Greek Style Pasta With Shrimp And Feta - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
onion
16.5g |
olive oil
4.5g |
garlics
1.31g |
tomatoes
80.0g |
oregano
0.5g |
basil
0.09g |
pepper
0.09g |
shrimp
56.7g |
olives
18.0g |
feta cheese
18.9g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.18 | 0.0 | 0.08 | 0.62 | 0.06 | 0.0 | 0.01 | 11.52 | 0.0 | 2.69 | 15.16 | 90.96 |
Total Fat (g) | 0.02 | 4.5 | 0.01 | 0.1 | 0.05 | 0.0 | 0.0 | 0.98 | 18.0 | 4.02 | 27.68 | 166.08 |
Carbohydrates (g) | 1.54 | 0.0 | 0.43 | 3.2 | 0.32 | 0.0 | 0.06 | 0.52 | 0.0 | 0.77 | 6.84 | 41.04 |
Ash (g) | 0.06 | 0.0 | 0.02 | 0.65 | 0.04 | 0.0 | 0.0 | 0.68 | n/a | 0.98 | 2.43 | 14.58 |
Calories (kcal) | 6.6 | 39.78 | 1.944 | 13.6 | 1.53 | 0.022 | 0.225 | 60.1 | 159.12 | 49.896 | 332.818 | 1996.908 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.16 | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.18 | 1.08 |
Glucose (dextrose) (g) | 0.33 | n/a | n/a | 0.88 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 1.21 | 7.26 |
Fructose (g) | 0.21 | n/a | n/a | 1.02 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 1.23 | 7.38 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.7 | 0.0 | 0.76 | 75.42 | 0.04 | 0.09 | 0.01 | 43.01 | 0.0 | 10.44 | 144.47 | 866.82 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.7 | 0.0 | 0.01 | 1.9 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.77 | 3.41 | 20.46 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 7.8 |
Calcium (mg) | 3.795 | 0.045 | 2.362 | 24.8 | 7.88 | 0.166 | 0.386 | 29.483 | 0.18 | 93.177 | 162.274 | 973.644 |
Iron (mg) | 0.03 | 0.03 | 0.02 | 0.78 | 0.22 | 0.0 | 0.03 | 1.37 | 0.1 | 0.12 | 2.7 | 16.2 |
Magnesium (mg) | 1.65 | 0.0 | 0.326 | 8.8 | 1.35 | 0.06 | 0.171 | 20.978 | 0.0 | 3.591 | 36.927 | 221.562 |
Phosphorus (mg) | 4.785 | 0.0 | 1.997 | 15.2 | 1.0 | 0.053 | 0.153 | 116.232 | 0.0 | 63.693 | 203.112 | 1218.672 |
Potassium (mg) | 24.09 | 0.045 | 5.233 | 150.4 | 8.345 | 0.277 | 1.112 | 104.892 | 0.18 | 11.718 | 306.292 | 1837.752 |
Sodium (mg) | 0.66 | 0.09 | 0.222 | 114.4 | 0.075 | 0.004 | 0.039 | 83.914 | 0.36 | 210.924 | 410.687 | 2464.122 |
Zinc (mg) | 0.03 | 0.0 | 0.02 | 0.11 | 0.02 | 0.0 | 0.0 | 0.63 | 0.0 | 0.54 | 1.35 | 8.1 |
Copper (mg) | 0.007 | 0.0 | 0.004 | 0.056 | 0.005 | 0.0 | 0.001 | 0.147 | 0.0 | 0.006 | 0.226 | 1.356 |
Manganese (mg) | 0.021 | 0.0 | 0.022 | 0.064 | 0.023 | 0.001 | 0.005 | 0.028 | n/a | 0.006 | 0.171 | 1.026 |
Selenium (mcg) | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 21.5 | 0.0 | 2.8 | 24.8 | 148.8 |
Vitamin A, IU (IU) | 0.33 | 0.0 | 0.117 | 93.6 | 34.515 | 4.951 | 0.264 | 102.057 | n/a | 79.758 | 315.593 | 1893.558 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.617 | 0.0 | 23.625 | 54.242 | 325.452 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 4.8 | 1.725 | 0.248 | 0.013 | 30.617 | 0.0 | 23.625 | 61.028 | 366.168 |
Beta Carotene (mcg) | 0.165 | 0.0 | 0.065 | 56.0 | 20.56 | 2.949 | 0.138 | 0.0 | 0.0 | 0.567 | 80.444 | 482.664 |
Vitamin E (mg) | 0.0 | 0.65 | 0.0 | 0.54 | 0.09 | 0.0 | 0.0 | 0.62 | 2.58 | 0.03 | 4.53 | 27.18 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 86.181 | n/a | n/a | 86.181 | 517.086 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 2213.6 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 2213.605 | 13281.63 |
Lutein + zeaxanthin (mcg) | 0.66 | 0.0 | 0.209 | 68.8 | 4.31 | 5.303 | 0.181 | 0.0 | 0.0 | 0.0 | 79.463 | 476.778 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.07 | 0.42 |
Tocopherol, gamma (mg) | 0.0 | 0.04 | n/a | 0.04 | 0.1 | 0.0 | 0.0 | 0.06 | n/a | n/a | 0.24 | 1.44 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.12 |
Vitamin C (mg) | 1.2 | 0.0 | 0.4 | 7.4 | 0.3 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 10.5 | 63.0 |
Thiamin (mg) | 0.008 | 0.0 | 0.003 | 0.04 | 0.002 | 0.0 | 0.0 | 0.017 | 0.0 | 0.028 | 0.098 | 0.588 |
Riboflavin (mg) | 0.005 | 0.0 | 0.001 | 0.048 | 0.002 | 0.0 | 0.0 | 0.017 | 0.0 | 0.159 | 0.232 | 1.392 |
Niacin (mg) | 0.02 | 0.0 | 0.009 | 0.568 | 0.031 | 0.001 | 0.001 | 1.446 | 0.0 | 0.187 | 2.263 | 13.578 |
Pantothenic acid (mg) | 0.02 | 0.0 | 0.008 | 0.096 | n/a | 0.0 | n/a | 0.159 | n/a | 0.183 | 0.466 | 2.796 |
Vitamin B-6 (mg) | 0.02 | 0.0 | 0.016 | 0.088 | 0.006 | 0.0 | 0.0 | 0.057 | 0.0 | 0.079 | 0.267 | 1.602 |
Folate (mcg) | 3.135 | 0.0 | 0.039 | 6.4 | 1.37 | 0.064 | 0.009 | 1.701 | 0.0 | 6.048 | 18.766 | 112.596 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.66 | 0.0 | 0.32 | 0.98 | 5.88 |
Choline (mg) | 1.0 | 0.0 | 0.3 | 5.6 | 0.2 | 0.0 | 0.0 | 45.9 | 0.1 | 2.9 | 55.9 | 335.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.0 | 0.001 | 0.008 | n/a | 0.0 | n/a | 0.159 | n/a | 0.038 | 0.207 | 1.242 |
Threonine (g) | 0.003 | 0.0 | 0.002 | 0.032 | n/a | 0.0 | n/a | 0.465 | n/a | 0.121 | 0.623 | 3.738 |
Isoleucine (g) | 0.002 | 0.0 | 0.003 | 0.016 | n/a | 0.0 | n/a | 0.561 | n/a | 0.151 | 0.733 | 4.398 |
Leucine (g) | 0.005 | 0.0 | 0.004 | 0.024 | n/a | 0.0 | n/a | 0.913 | n/a | 0.265 | 1.211 | 7.266 |
Lysine (g) | 0.007 | 0.0 | 0.004 | 0.024 | n/a | 0.0 | n/a | 1.004 | n/a | 0.231 | 1.268 | 7.608 |
Methionine (g) | 0.0 | 0.0 | 0.001 | 0.008 | n/a | 0.0 | n/a | 0.323 | n/a | 0.07 | 0.402 | 2.412 |
Cystine (g) | 0.0 | 0.0 | 0.001 | 0.008 | n/a | 0.0 | n/a | 0.13 | n/a | 0.015 | 0.154 | 0.924 |
Phenylalanine (g) | 0.005 | 0.0 | 0.002 | 0.024 | n/a | 0.0 | n/a | 0.488 | n/a | 0.129 | 0.648 | 3.888 |
Tyrosine (g) | 0.002 | 0.0 | 0.001 | 0.016 | n/a | 0.0 | n/a | 0.386 | n/a | 0.127 | 0.531 | 3.186 |
Valine (g) | 0.003 | 0.0 | 0.004 | 0.016 | n/a | 0.0 | n/a | 0.544 | n/a | 0.202 | 0.77 | 4.62 |
Arginine (g) | 0.017 | 0.0 | 0.008 | 0.016 | n/a | 0.0 | n/a | 1.009 | n/a | 0.089 | 1.139 | 6.834 |
Histidine (g) | 0.002 | 0.0 | 0.001 | 0.016 | n/a | 0.0 | n/a | 0.232 | n/a | 0.076 | 0.327 | 1.962 |
Alanine (g) | 0.003 | 0.0 | 0.002 | 0.024 | n/a | 0.0 | n/a | 0.652 | n/a | 0.121 | 0.802 | 4.812 |
Aspartic acid (g) | 0.015 | 0.0 | 0.006 | 0.128 | n/a | 0.0 | n/a | 1.191 | n/a | 0.147 | 1.488 | 8.928 |
Glutamic acid (g) | 0.043 | 0.0 | 0.011 | 0.384 | n/a | 0.0 | n/a | 1.967 | n/a | 0.457 | 2.863 | 17.178 |
Glycine (g) | 0.005 | 0.0 | 0.003 | 0.016 | n/a | 0.0 | n/a | 0.697 | n/a | 0.019 | 0.74 | 4.44 |
Proline (g) | 0.002 | 0.0 | 0.001 | 0.016 | n/a | 0.0 | n/a | 0.38 | n/a | 0.261 | 0.66 | 3.96 |
Serine (g) | 0.003 | 0.0 | 0.002 | 0.024 | n/a | 0.0 | n/a | 0.454 | n/a | 0.221 | 0.705 | 4.23 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.181 | 0.0 | 16.821 | 103.002 | 618.012 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.621 | 0.001 | 0.016 | 0.013 | 0.0 | 0.001 | 0.187 | 2.486 | 2.826 | 6.158 | 36.948 |
Phytosterols (mg) | 2.475 | 9.945 | n/a | n/a | 1.015 | n/a | 0.081 | n/a | n/a | n/a | 13.516 | 81.096 |
Monounsaturated Fat (g) | 0.002 | 3.283 | 0.0 | 0.016 | 0.003 | 0.0 | 0.001 | 0.142 | 13.133 | 0.873 | 17.453 | 104.718 |
Polyunsaturated (g) | 0.003 | 0.473 | 0.003 | 0.04 | 0.026 | 0.0 | 0.001 | 0.38 | 1.894 | 0.112 | 2.932 | 17.592 |