Receta Greek Torte - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
eggs
36.96g |
sugar
16.67g |
nuts
34.25g |
bread crumbs
4.5g |
orange rind
0.5g |
lemon rind
0.33g |
cinnamon
0.22g |
cloves
0.09g |
salt
0.25g |
baking powder
0.77g |
vanilla extract
0.35g |
water
9.88g |
nuts
7.61g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.65 | 0.0 | 5.93 | 0.6 | 0.01 | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 1.32 | 12.52 | 150.24 |
Total Fat (g) | 3.67 | 0.0 | 17.62 | 0.24 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 3.92 | 25.47 | 305.64 |
Carbohydrates (g) | 0.28 | 16.66 | 8.68 | 3.24 | 0.08 | 0.05 | 0.17 | 0.05 | 0.0 | 0.0 | 0.04 | 0.0 | 1.93 | 31.2 | 374.4 |
Ash (g) | 0.32 | 0.0 | 1.42 | 0.13 | n/a | 0.0 | 0.01 | 0.01 | 0.25 | 0.28 | 0.0 | 0.01 | 0.32 | 2.74 | 32.88 |
Calories (kcal) | 52.853 | 64.5 | 203.445 | 17.775 | 0.235 | 0.157 | 0.535 | 0.283 | 0.0 | 0.0 | 1.008 | 0.0 | 45.208 | 385.999 | 4631.988 |
Starch (g) | n/a | n/a | n/a | 2.68 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.68 | 32.16 |
Sucrose (g) | 0.04 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.48 |
Glucose (dextrose) (g) | 0.08 | n/a | n/a | 0.08 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.16 | 1.92 |
Fructose (g) | 0.04 | n/a | n/a | 0.11 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.15 | 1.8 |
Lactose (g) | 0.04 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.48 |
Maltose (g) | 0.04 | n/a | n/a | 0.09 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.13 | 1.56 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 28.03 | 0.01 | 0.6 | 0.29 | 0.41 | 0.27 | 0.02 | 0.01 | 0.0 | 0.0 | 0.18 | 9.87 | 0.13 | 39.82 | 477.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.28 | 16.65 | 1.59 | 0.28 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.35 | 19.24 | 230.88 |
Galactose (g) | 0.04 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.0 | 3.1 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 4.2 | 50.4 |
Calcium (mg) | 19.589 | 0.167 | 23.975 | 8.235 | 0.67 | 0.447 | 2.171 | 0.565 | 0.06 | 0.0 | 0.039 | 0.296 | 5.328 | 61.541 | 738.492 |
Iron (mg) | 0.68 | 0.0 | 1.27 | 0.22 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 2.48 | 29.76 |
Magnesium (mg) | 4.435 | 0.0 | 77.063 | 1.935 | 0.075 | 0.05 | 0.13 | 0.231 | 0.003 | 0.0 | 0.042 | 0.099 | 17.124 | 101.186 | 1214.232 |
Phosphorus (mg) | 70.594 | 0.0 | 148.988 | 7.425 | 0.06 | 0.04 | 0.139 | 0.092 | 0.0 | 0.0 | 0.021 | 0.0 | 33.107 | 260.465 | 3125.58 |
Potassium (mg) | 49.526 | 0.333 | 204.473 | 8.82 | 0.8 | 0.533 | 0.934 | 0.964 | 0.02 | 0.0 | 0.518 | 0.0 | 45.437 | 312.358 | 3748.296 |
Sodium (mg) | 51.744 | 0.0 | 229.133 | 32.94 | 0.03 | 0.02 | 0.022 | 0.213 | 96.895 | 209.76 | 0.032 | 0.395 | 50.916 | 672.099 | 8065.188 |
Zinc (mg) | 0.41 | 0.0 | 1.3 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.29 | 2.07 | 24.84 |
Copper (mg) | 0.037 | 0.0 | 0.438 | 0.012 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.097 | 0.588 | 7.056 |
Manganese (mg) | 0.015 | 0.0 | 0.664 | 0.041 | n/a | n/a | 0.038 | 0.026 | 0.0 | 0.0 | 0.001 | 0.0 | 0.148 | 0.933 | 11.196 |
Selenium (mcg) | 11.7 | 0.1 | 2.6 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 16.1 | 193.2 |
Vitamin A, IU (IU) | 179.995 | 0.0 | 1.713 | 0.0 | n/a | 0.167 | 0.639 | 0.464 | 0.0 | 0.0 | 0.0 | 0.0 | 0.381 | 183.358 | 2200.296 |
Retinol (mcg) | 51.374 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.374 | 616.488 |
Vitamin A, RAE (mcg_RAE) | 51.744 | 0.0 | 0.0 | 0.0 | 0.015 | 0.01 | 0.033 | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.825 | 621.9 |
Beta Carotene (mcg) | 3.696 | 0.0 | 1.028 | 0.0 | 0.035 | 0.023 | 0.243 | 0.074 | 0.0 | 0.0 | 0.0 | 0.0 | 0.228 | 5.326 | 63.912 |
Vitamin E (mg) | 0.36 | 0.0 | 3.75 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.83 | 4.96 | 59.52 |
Vitamin D (IU) | 12.936 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 12.936 | 155.232 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 122.338 | 0.0 | 7.193 | 0.0 | 0.09 | 0.06 | 0.481 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.598 | 131.759 | 1581.108 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.18 | n/a | n/a | 0.03 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.24 | 2.88 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 15.6 |
Thiamin (mg) | 0.026 | 0.0 | 0.069 | 0.044 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.154 | 1.848 |
Riboflavin (mg) | 0.177 | 0.003 | 0.069 | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.284 | 3.408 |
Niacin (mg) | 0.026 | 0.0 | 1.61 | 0.298 | 0.002 | 0.001 | 0.003 | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.358 | 2.301 | 27.612 |
Pantothenic acid (mg) | 0.532 | 0.0 | 0.414 | 0.025 | n/a | 0.001 | 0.001 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.092 | 1.065 | 12.78 |
Vitamin B-6 (mg) | 0.052 | 0.0 | 0.103 | 0.005 | 0.001 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.185 | 2.22 |
Folate (mcg) | 17.371 | 0.0 | 17.125 | 4.815 | 0.065 | 0.043 | 0.013 | 0.081 | 0.0 | 0.0 | 0.0 | 0.0 | 3.805 | 43.319 | 519.828 |
Vitamin B-12 (mcg) | 0.48 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.49 | 5.88 |
Choline (mg) | 92.8 | 0.0 | 18.6 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4.1 | 116.3 | 1395.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 3.69 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.69 | 44.28 |
Tryptophan (g) | 0.063 | n/a | 0.089 | 0.007 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.179 | 2.148 |
Threonine (g) | 0.207 | n/a | 0.206 | 0.019 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.046 | 0.478 | 5.736 |
Isoleucine (g) | 0.248 | n/a | 0.253 | 0.024 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.056 | 0.582 | 6.984 |
Leucine (g) | 0.403 | n/a | 0.469 | 0.043 | n/a | n/a | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.104 | 1.02 | 12.24 |
Lysine (g) | 0.336 | n/a | 0.243 | 0.019 | n/a | n/a | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.054 | 0.653 | 7.836 |
Methionine (g) | 0.14 | n/a | 0.079 | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.018 | 0.247 | 2.964 |
Cystine (g) | 0.1 | n/a | 0.099 | 0.013 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.022 | 0.234 | 2.808 |
Phenylalanine (g) | 0.251 | n/a | 0.325 | 0.03 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.072 | 0.679 | 8.148 |
Tyrosine (g) | 0.185 | n/a | 0.233 | 0.018 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.052 | 0.488 | 5.856 |
Valine (g) | 0.318 | n/a | 0.319 | 0.027 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.071 | 0.735 | 8.82 |
Arginine (g) | 0.303 | n/a | 0.767 | 0.025 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.17 | 1.266 | 15.192 |
Histidine (g) | 0.115 | n/a | 0.164 | 0.014 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.037 | 0.329 | 3.948 |
Alanine (g) | 0.274 | n/a | 0.277 | 0.022 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.062 | 0.635 | 7.62 |
Aspartic acid (g) | 0.492 | n/a | 0.706 | 0.035 | n/a | n/a | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.157 | 1.39 | 16.68 |
Glutamic acid (g) | 0.621 | n/a | 1.514 | 0.185 | n/a | n/a | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.336 | 2.657 | 31.884 |
Glycine (g) | 0.159 | n/a | 0.363 | 0.022 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.081 | 0.625 | 7.5 |
Proline (g) | 0.188 | n/a | 0.301 | 0.062 | n/a | n/a | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.067 | 0.619 | 7.428 |
Serine (g) | 0.359 | n/a | 0.315 | 0.03 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.07 | 0.774 | 9.288 |
Cholesterol (mg) | 156.341 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 156.341 | 1876.092 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.146 | 0.0 | 2.363 | 0.054 | 0.0 | 0.0 | 0.001 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.525 | 4.094 | 49.128 |
Phytosterols (mg) | n/a | n/a | n/a | 0.36 | n/a | 0.117 | 0.056 | 0.224 | 0.0 | n/a | n/a | n/a | n/a | 0.757 | 9.084 |
Monounsaturated Fat (g) | 1.408 | 0.0 | 10.755 | 0.046 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 2.39 | 14.6 | 175.2 |
Polyunsaturated (g) | 0.503 | 0.0 | 3.689 | 0.093 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.82 | 5.111 | 61.332 |