Receta Greek Tortellini Salad - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		tortellini
42.53g 		peppers
16.26g 		onion
10.36g 		olives
4.5g 		vinegar
5.0g 		olive oil
9.0g 		mint
0.58g 		lemon juice
3.81g 		sherry
2.46g 		salt
0.75g 		garlic
0.23g 		pepper
0.04g 		feta cheese
6.25g 		Total Per Serving Total for Recipe
Protein (g) 5.74 0.14 0.08 0.0 0.0 0.0 0.02 0.01 0.0 0.0 0.04 0.0 0.89 6.93 83.16
Total Fat (g) 3.07 0.03 0.01 4.5 0.0 9.0 0.0 0.0 0.0 0.0 0.0 0.0 1.33 17.95 215.4
Carbohydrates (g) 19.99 0.75 0.78 0.0 0.05 0.0 0.05 0.33 0.34 0.0 0.17 0.0 0.26 22.71 272.52
Ash (g) 0.75 0.07 0.04 n/a n/a 0.0 0.01 0.01 n/a 0.75 0.01 0.0 0.33 1.96 23.52
Calories (kcal) 130.552 3.253 3.315 39.78 1.05 79.56 0.257 0.953 3.933 0.0 0.775 0.012 16.5 279.94 3359.28
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.02 0.07 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.09 1.08
Glucose (dextrose) (g) n/a 0.19 0.23 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.42 5.04
Fructose (g) n/a 0.18 0.21 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.39 4.68
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.4 0.0 0.0 0.0 0.0 0.4 4.8
Water (g) 12.97 15.27 9.45 0.0 4.69 0.0 0.5 3.46 1.73 0.0 0.02 0.04 3.45 51.58 618.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.4 0.39 0.52 0.0 0.02 0.0 n/a 0.09 0.19 0.0 0.06 0.0 0.26 1.93 23.16
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 15.6
Calcium (mg) 64.638 1.626 2.072 0.045 0.35 0.09 1.163 0.267 0.197 0.18 0.187 0.003 30.813 101.629 1219.548
Iron (mg) 0.64 0.06 0.03 0.03 0.01 0.05 0.07 0.0 0.01 0.0 0.01 0.0 0.04 0.93 11.16
Magnesium (mg) 8.93 1.626 0.932 0.0 0.25 0.0 0.368 0.229 0.221 0.008 0.135 0.005 1.188 13.892 166.704
Phosphorus (mg) 90.153 3.253 2.797 0.0 0.4 0.0 0.351 0.229 0.221 0.0 0.973 0.01 21.063 119.449 1433.388
Potassium (mg) 37.847 28.461 12.328 0.045 3.65 0.09 2.676 4.728 2.262 0.06 2.569 0.084 3.875 98.674 1184.088
Sodium (mg) 146.286 0.488 0.829 0.09 0.25 0.18 0.175 0.038 0.221 290.685 0.061 0.002 69.75 509.055 6108.66
Zinc (mg) 0.43 0.02 0.01 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.0 0.18 0.67 8.04
Copper (mg) 0.034 0.011 0.006 0.0 0.001 0.0 0.001 0.001 0.001 0.0 0.0 0.0 0.002 0.058 0.696
Manganese (mg) n/a 0.02 0.008 n/a n/a 0.0 0.007 0.0 n/a 0.001 0.001 0.0 0.002 0.039 0.468
Selenium (mcg) 10.2 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.9 11.3 135.6
Vitamin A, IU (IU) 60.811 60.174 0.104 n/a n/a 0.0 23.685 0.763 n/a 0.0 0.0 1.241 26.375 173.153 2077.836
Retinol (mcg) 15.734 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.813 23.547 282.564
Vitamin A, RAE (mcg_RAE) 16.16 2.927 0.0 0.0 0.0 0.0 1.186 0.038 0.0 0.0 0.0 0.062 7.813 28.186 338.232
Beta Carotene (mcg) 4.678 33.828 0.104 0.0 0.0 0.0 n/a 0.114 0.0 0.0 0.0 0.644 0.188 39.555 474.66
Vitamin E (mg) 0.07 0.06 0.0 0.65 0.0 1.29 n/a 0.01 0.0 0.0 0.0 0.0 0.01 2.09 25.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 13.608 55.458 0.622 0.0 0.0 0.0 n/a 0.343 0.0 0.0 0.0 0.02 0.0 70.051 840.612
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.07 n/a n/a n/a n/a 0.0 0.0 n/a 0.07 0.84
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 13.1 0.5 0.0 0.0 0.0 0.1 1.8 0.0 0.0 0.0 0.1 0.0 15.5 186.0
Thiamin (mg) 0.132 0.01 0.004 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.001 0.0 0.009 0.158 1.896
Riboflavin (mg) 0.132 0.005 0.002 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.053 0.194 2.328
Niacin (mg) 1.148 0.078 0.013 0.0 0.0 0.0 0.006 0.004 0.005 0.0 0.002 0.0 0.062 1.318 15.816
Pantothenic acid (mg) n/a 0.016 0.01 n/a n/a 0.0 0.001 0.004 n/a 0.0 n/a 0.0 0.061 0.093 1.116
Vitamin B-6 (mg) 0.017 0.036 0.013 0.0 0.0 0.0 0.001 0.002 0.0 0.0 0.007 0.0 0.026 0.102 1.224
Folate (mcg) 31.469 1.626 2.383 0.0 0.0 0.0 0.613 0.496 0.0 0.0 0.005 0.018 2.0 38.61 463.32
Vitamin B-12 (mcg) 0.07 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.17 2.04
Choline (mg) 2.3 0.9 0.6 0.0 0.0 0.0 n/a 0.2 0.1 0.0 0.2 0.0 1.0 5.2 62.4
Folic acid (mcg) 26.366 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.366 316.392
Tryptophan (g) n/a 0.002 0.001 n/a n/a 0.0 0.0 n/a n/a 0.0 0.001 0.0 0.013 0.016 0.192
Threonine (g) n/a 0.007 0.002 n/a n/a 0.0 0.001 n/a n/a 0.0 0.001 0.0 0.04 0.051 0.612
Isoleucine (g) n/a 0.003 0.001 n/a n/a 0.0 0.001 n/a n/a 0.0 0.002 0.0 0.05 0.057 0.684
Leucine (g) n/a 0.007 0.003 n/a n/a 0.0 0.001 n/a n/a 0.0 0.002 0.0 0.088 0.101 1.212
Lysine (g) n/a 0.007 0.003 n/a n/a 0.0 0.001 n/a n/a 0.0 0.001 0.0 0.076 0.088 1.056
Methionine (g) n/a 0.002 0.001 n/a n/a 0.0 0.0 n/a n/a 0.0 0.001 0.0 0.023 0.027 0.324
Cystine (g) n/a 0.002 0.001 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.005 0.008 0.096
Phenylalanine (g) n/a 0.015 0.002 n/a n/a 0.0 0.001 n/a n/a 0.0 0.001 0.0 0.043 0.061 0.732
Tyrosine (g) n/a 0.002 0.001 n/a n/a 0.0 0.001 n/a n/a 0.0 0.001 0.0 0.042 0.046 0.552
Valine (g) n/a 0.007 0.002 n/a n/a 0.0 0.001 n/a n/a 0.0 0.002 0.0 0.067 0.078 0.936
Arginine (g) n/a 0.005 0.011 n/a n/a 0.0 0.001 n/a n/a 0.0 0.004 0.0 0.029 0.05 0.6
Histidine (g) n/a 0.002 0.001 n/a n/a 0.0 0.0 n/a n/a 0.0 0.001 0.0 0.025 0.029 0.348
Alanine (g) n/a 0.007 0.002 n/a n/a 0.0 0.001 n/a n/a 0.0 0.001 0.0 0.04 0.05 0.6
Aspartic acid (g) n/a 0.034 0.007 n/a n/a 0.0 0.002 n/a n/a 0.0 0.003 0.0 0.049 0.096 1.152
Glutamic acid (g) n/a 0.031 0.019 n/a n/a 0.0 0.002 n/a n/a 0.0 0.005 0.0 0.151 0.208 2.496
Glycine (g) n/a 0.005 0.002 n/a n/a 0.0 0.001 n/a n/a 0.0 0.001 0.0 0.006 0.015 0.18
Proline (g) n/a 0.003 0.002 n/a n/a 0.0 0.001 n/a n/a 0.0 0.001 0.0 0.086 0.093 1.116
Serine (g) n/a 0.008 0.002 n/a n/a 0.0 0.001 n/a n/a 0.0 0.001 0.0 0.073 0.085 1.02
Cholesterol (mg) 17.861 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.563 23.423 281.076
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.531 0.01 n/a 0.621 0.0 1.243 0.001 0.0 0.0 0.0 0.0 0.0 0.934 4.341 52.092
Phytosterols (mg) n/a 1.464 n/a n/a n/a 19.89 0.058 n/a n/a 0.0 0.019 n/a n/a 21.431 257.172
Monounsaturated Fat (g) 0.88 0.002 n/a 3.283 0.0 6.566 0.0 0.0 0.0 0.0 0.0 0.0 0.289 11.02 132.24
Polyunsaturated (g) 0.196 0.01 n/a 0.473 0.0 0.947 0.002 0.0 0.0 0.0 0.001 0.0 0.037 1.666 19.992