Receta Greek Wedding Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 env Lemon Juice Crystals
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chicken noodle soup
17.72g 		parsley
0.8g 		egg
35.64g 		water
474.0g 		Total Per Serving Total for Recipe
Protein (g) 0.42 0.18 4.48 0.0 5.08 10.16
Total Fat (g) 0.28 0.04 3.54 0.0 3.86 7.72
Carbohydrates (g) 1.13 0.41 0.27 0.0 1.81 3.62
Ash (g) 0.35 0.1 0.31 0.47 1.23 2.46
Calories (kcal) 8.506 2.208 50.965 0.0 61.679 123.358
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.03 0.04 n/a 0.07 0.14
Glucose (dextrose) (g) n/a 0.02 0.07 n/a 0.1 0.2
Fructose (g) n/a 0.0 0.04 n/a 0.04 0.08
Lactose (g) n/a 0.0 0.04 n/a 0.04 0.08
Maltose (g) n/a 0.0 0.04 n/a 0.04 0.08
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 15.54 0.07 27.03 473.53 516.17 1032.34
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.06 0.27 0.0 0.47 0.94
Galactose (g) n/a 0.0 0.04 n/a 0.04 0.08
Dietary Fiber (g) 0.1 0.2 0.0 0.0 0.4 0.8
Calcium (mg) 0.0 11.744 18.889 14.22 44.853 89.706
Iron (mg) 0.28 0.78 0.65 0.0 1.72 3.44
Magnesium (mg) n/a 1.992 4.277 4.74 11.009 22.018
Phosphorus (mg) n/a 2.808 68.072 0.0 70.88 141.76
Potassium (mg) n/a 30.44 47.758 0.0 78.198 156.396
Sodium (mg) 125.103 3.616 49.896 18.96 197.575 395.15
Zinc (mg) n/a 0.04 0.4 0.05 0.48 0.96
Copper (mg) n/a 0.005 0.036 0.047 0.088 0.176
Manganese (mg) n/a 0.084 0.014 0.0 0.098 0.196
Selenium (mcg) n/a 0.2 11.3 0.0 11.5 23.0
Vitamin A, IU (IU) 0.532 81.472 173.567 0.0 255.57 511.14
Retinol (mcg) n/a 0.0 49.54 0.0 49.54 99.08
Vitamin A, RAE (mcg_RAE) n/a 4.072 49.896 0.0 53.968 107.936
Beta Carotene (mcg) n/a 43.04 3.564 0.0 46.604 93.208
Vitamin E (mg) n/a 0.06 0.35 0.0 0.4 0.8
Vitamin D (IU) n/a n/a 12.474 0.0 12.474 24.948
Lycopene (mcg) n/a 3.176 0.0 0.0 3.176 6.352
Lutein + zeaxanthin (mcg) n/a 44.24 117.968 0.0 162.208 324.416
Tocopherol, beta (mg) n/a 0.0 0.01 n/a 0.01 0.02
Tocopherol, gamma (mg) n/a 0.01 0.18 n/a 0.19 0.38
Tocopherol, delta (mg) n/a 0.0 0.01 n/a 0.01 0.02
Vitamin C (mg) 0.0 1.0 0.0 0.0 1.0 2.0
Thiamin (mg) n/a 0.001 0.025 0.0 0.026 0.052
Riboflavin (mg) n/a 0.01 0.171 0.0 0.181 0.362
Niacin (mg) n/a 0.063 0.025 0.0 0.088 0.176
Pantothenic acid (mg) n/a n/a 0.513 0.0 0.513 1.026
Vitamin B-6 (mg) n/a 0.008 0.05 0.0 0.058 0.116
Folate (mcg) n/a 1.44 16.751 0.0 18.191 36.382
Vitamin B-12 (mcg) n/a 0.0 0.46 0.0 0.46 0.92
Choline (mg) n/a 0.8 89.5 0.0 90.3 180.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.061 n/a 0.061 0.122
Threonine (g) n/a n/a 0.2 n/a 0.2 0.4
Isoleucine (g) n/a n/a 0.239 n/a 0.239 0.478
Leucine (g) n/a n/a 0.388 n/a 0.388 0.776
Lysine (g) n/a n/a 0.324 n/a 0.324 0.648
Methionine (g) n/a n/a 0.135 n/a 0.135 0.27
Cystine (g) n/a n/a 0.096 n/a 0.096 0.192
Phenylalanine (g) n/a n/a 0.242 n/a 0.242 0.484
Tyrosine (g) n/a n/a 0.178 n/a 0.178 0.356
Valine (g) n/a n/a 0.307 n/a 0.307 0.614
Arginine (g) n/a n/a 0.292 n/a 0.292 0.584
Histidine (g) n/a n/a 0.11 n/a 0.11 0.22
Alanine (g) n/a n/a 0.264 n/a 0.264 0.528
Aspartic acid (g) n/a n/a 0.474 n/a 0.474 0.948
Glutamic acid (g) n/a n/a 0.599 n/a 0.599 1.198
Glycine (g) n/a n/a 0.153 n/a 0.153 0.306
Proline (g) n/a n/a 0.182 n/a 0.182 0.364
Serine (g) n/a n/a 0.346 n/a 0.346 0.692
Cholesterol (mg) 2.126 0.0 150.757 0.0 152.884 305.768
Trans Fat (g) 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.071 0.001 1.105 0.0 1.177 2.354
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.026 1.358 0.0 1.384 2.768
Polyunsaturated (g) n/a 0.004 0.485 0.0 0.488 0.976