Receta Greek Yiaourtini (Yogurt Cake With Orange Liquer) - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
flour
27.34g |
baking powder
1.15g |
baking soda
0.14g |
salt
0.05g |
butter
14.18g |
butter
7.1g |
honey
14.13g |
sugar
6.25g |
eggs
12.32g |
orange juice
5.81g |
orange liqueur
3.48g |
orange rind
0.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.82 | 0.0 | 0.0 | 0.0 | 0.12 | 0.06 | 0.04 | 0.0 | 1.55 | 0.04 | 0.0 | 0.01 | 4.65 | 37.2 |
Total Fat (g) | 0.27 | 0.0 | 0.0 | 0.0 | 11.5 | 5.76 | 0.0 | 0.0 | 1.22 | 0.01 | 0.0 | 0.0 | 18.76 | 150.08 |
Carbohydrates (g) | 20.87 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 11.64 | 6.25 | 0.09 | 0.6 | 0.0 | 0.12 | 39.59 | 316.72 |
Ash (g) | 0.13 | 0.42 | 0.05 | 0.05 | 0.01 | 0.0 | 0.03 | 0.0 | 0.11 | 0.02 | n/a | n/a | 0.82 | 6.56 |
Calories (kcal) | 99.531 | 0.0 | 0.0 | 0.0 | 101.635 | 50.907 | 42.94 | 24.188 | 17.618 | 2.616 | 8.027 | 0.353 | 347.813 | 2782.504 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.13 | n/a | 0.01 | n/a | n/a | n/a | 0.14 | 1.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 5.05 | n/a | 0.03 | n/a | n/a | n/a | 5.08 | 40.64 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 5.78 | n/a | 0.01 | n/a | n/a | n/a | 5.8 | 46.4 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.08 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.01 | n/a | n/a | n/a | 0.22 | 1.76 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 1.2 | 9.6 |
Water (g) | 3.26 | 0.0 | 0.0 | 0.0 | 2.54 | 1.27 | 2.42 | 0.0 | 9.34 | 5.13 | 2.31 | 0.61 | 26.9 | 215.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 11.6 | 6.24 | 0.09 | 0.49 | 0.0 | 0.03 | 18.54 | 148.32 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.44 | n/a | 0.01 | n/a | n/a | n/a | 0.45 | 3.6 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 7.2 |
Calcium (mg) | 4.102 | 0.0 | 0.0 | 0.012 | 3.402 | 1.704 | 0.848 | 0.063 | 6.53 | 0.639 | 0.0 | 1.005 | 18.304 | 146.432 |
Iron (mg) | 1.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.23 | 0.01 | 0.0 | 0.01 | 1.58 | 12.64 |
Magnesium (mg) | 6.016 | 0.0 | 0.0 | 0.001 | 0.284 | 0.142 | 0.283 | 0.0 | 1.478 | 0.639 | 0.0 | 0.113 | 8.954 | 71.632 |
Phosphorus (mg) | 29.531 | 0.0 | 0.0 | 0.0 | 3.402 | 1.704 | 0.565 | 0.0 | 23.531 | 0.988 | 0.139 | 0.09 | 59.951 | 479.608 |
Potassium (mg) | 29.258 | 0.0 | 0.0 | 0.004 | 3.402 | 1.704 | 7.345 | 0.125 | 16.509 | 11.625 | 0.07 | 1.2 | 71.241 | 569.928 |
Sodium (mg) | 0.547 | 314.64 | 39.33 | 19.379 | 1.559 | 0.781 | 0.565 | 0.0 | 17.248 | 0.058 | 0.035 | 0.045 | 394.187 | 3153.496 |
Zinc (mg) | 0.19 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.03 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.38 | 3.04 |
Copper (mg) | 0.038 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.006 | 0.0 | 0.012 | 0.002 | 0.001 | 0.001 | 0.064 | 0.512 |
Manganese (mg) | 0.186 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.005 | 0.001 | n/a | n/a | 0.203 | 1.624 |
Selenium (mcg) | 9.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 13.6 | 108.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 354.233 | 177.429 | 0.0 | 0.0 | 59.998 | 11.625 | n/a | n/a | 603.286 | 4826.288 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 95.114 | 47.641 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 159.88 | 1279.04 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 96.957 | 48.564 | 0.0 | 0.0 | 17.248 | 0.581 | 0.0 | 0.023 | 163.373 | 1306.984 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 22.397 | 11.218 | 0.0 | 0.0 | 1.232 | 1.918 | 0.0 | 0.053 | 36.817 | 294.536 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.33 | 0.16 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.63 | 5.04 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.312 | n/a | n/a | n/a | 4.312 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.922 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.779 | 6.684 | 0.0 | 0.135 | 52.52 | 420.16 |
Tocopherol, beta (mg) | 0.02 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.06 | n/a | n/a | n/a | 0.17 | 1.36 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.9 | 0.0 | 1.0 | 3.9 | 31.2 |
Thiamin (mg) | 0.216 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.009 | 0.005 | 0.0 | 0.0 | 0.233 | 1.864 |
Riboflavin (mg) | 0.134 | 0.0 | 0.0 | 0.0 | 0.004 | 0.002 | 0.006 | 0.001 | 0.059 | 0.002 | 0.0 | 0.001 | 0.209 | 1.672 |
Niacin (mg) | 1.613 | 0.0 | 0.0 | 0.0 | 0.006 | 0.003 | 0.017 | 0.0 | 0.009 | 0.023 | 0.0 | 0.003 | 1.674 | 13.392 |
Pantothenic acid (mg) | 0.12 | 0.0 | 0.0 | 0.0 | 0.016 | 0.008 | 0.01 | 0.0 | 0.177 | 0.011 | n/a | n/a | 0.342 | 2.736 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.017 | 0.002 | 0.0 | 0.001 | 0.035 | 0.28 |
Folate (mcg) | 50.039 | 0.0 | 0.0 | 0.0 | 0.425 | 0.213 | 0.283 | 0.0 | 5.79 | 1.744 | 0.0 | 0.098 | 58.591 | 468.728 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Choline (mg) | 2.8 | 0.0 | 0.0 | 0.0 | 2.7 | 1.3 | 0.3 | 0.0 | 30.9 | 0.4 | 0.0 | 0.1 | 38.5 | 308.0 |
Folic acid (mcg) | 42.109 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.109 | 336.872 |
Tryptophan (g) | 0.036 | n/a | n/a | 0.0 | 0.001 | 0.001 | 0.0 | n/a | 0.021 | 0.0 | n/a | n/a | 0.059 | 0.472 |
Threonine (g) | 0.077 | n/a | n/a | 0.0 | 0.006 | 0.003 | 0.0 | n/a | 0.069 | 0.001 | n/a | n/a | 0.155 | 1.24 |
Isoleucine (g) | 0.098 | n/a | n/a | 0.0 | 0.007 | 0.004 | 0.001 | n/a | 0.083 | 0.001 | n/a | n/a | 0.194 | 1.552 |
Leucine (g) | 0.194 | n/a | n/a | 0.0 | 0.011 | 0.006 | 0.001 | n/a | 0.134 | 0.001 | n/a | n/a | 0.347 | 2.776 |
Lysine (g) | 0.063 | n/a | n/a | 0.0 | 0.01 | 0.005 | 0.001 | n/a | 0.112 | 0.001 | n/a | n/a | 0.192 | 1.536 |
Methionine (g) | 0.049 | n/a | n/a | 0.0 | 0.003 | 0.001 | 0.0 | n/a | 0.047 | 0.0 | n/a | n/a | 0.1 | 0.8 |
Cystine (g) | 0.06 | n/a | n/a | 0.0 | 0.001 | 0.001 | 0.0 | n/a | 0.033 | 0.001 | n/a | n/a | 0.096 | 0.768 |
Phenylalanine (g) | 0.142 | n/a | n/a | 0.0 | 0.006 | 0.003 | 0.001 | n/a | 0.084 | 0.001 | n/a | n/a | 0.236 | 1.888 |
Tyrosine (g) | 0.085 | n/a | n/a | 0.0 | 0.006 | 0.003 | 0.001 | n/a | 0.062 | 0.0 | n/a | n/a | 0.156 | 1.248 |
Valine (g) | 0.115 | n/a | n/a | 0.0 | 0.009 | 0.004 | 0.001 | n/a | 0.106 | 0.001 | n/a | n/a | 0.236 | 1.888 |
Arginine (g) | 0.115 | n/a | n/a | 0.0 | 0.004 | 0.002 | 0.001 | n/a | 0.101 | 0.003 | n/a | n/a | 0.227 | 1.816 |
Histidine (g) | 0.063 | n/a | n/a | 0.0 | 0.003 | 0.001 | 0.0 | n/a | 0.038 | 0.0 | n/a | n/a | 0.105 | 0.84 |
Alanine (g) | 0.09 | n/a | n/a | 0.0 | 0.004 | 0.002 | 0.001 | n/a | 0.091 | 0.001 | n/a | n/a | 0.19 | 1.52 |
Aspartic acid (g) | 0.12 | n/a | n/a | 0.0 | 0.009 | 0.004 | 0.004 | n/a | 0.164 | 0.005 | n/a | n/a | 0.306 | 2.448 |
Glutamic acid (g) | 0.952 | n/a | n/a | 0.0 | 0.026 | 0.013 | 0.003 | n/a | 0.207 | 0.002 | n/a | n/a | 1.201 | 9.608 |
Glycine (g) | 0.101 | n/a | n/a | 0.0 | 0.003 | 0.001 | 0.001 | n/a | 0.053 | 0.001 | n/a | n/a | 0.16 | 1.28 |
Proline (g) | 0.328 | n/a | n/a | 0.0 | 0.011 | 0.006 | 0.013 | n/a | 0.063 | 0.002 | n/a | n/a | 0.423 | 3.384 |
Serine (g) | 0.142 | n/a | n/a | 0.0 | 0.007 | 0.004 | 0.001 | n/a | 0.12 | 0.001 | n/a | n/a | 0.274 | 2.192 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 30.476 | 15.265 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 97.855 | 782.84 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.044 | 0.0 | 0.0 | 0.0 | 7.282 | 3.647 | 0.0 | 0.0 | 0.382 | 0.001 | 0.0 | 0.0 | 11.356 | 90.848 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.025 | 0.0 | 0.0 | 0.0 | 2.98 | 1.492 | 0.0 | 0.0 | 0.469 | 0.002 | 0.0 | 0.0 | 4.968 | 39.744 |
Polyunsaturated (g) | 0.112 | 0.0 | 0.0 | 0.0 | 0.431 | 0.216 | 0.0 | 0.0 | 0.168 | 0.002 | 0.0 | 0.001 | 0.929 | 7.432 |