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Receta Greek Yogurt Chicken

by Global Cookbook

Ingredientes

1 c. Plain lowfat yogurt Finely grated peel of 1 Lemon 1 1/2 Tbsp. Lemon juice 2 Tbsp. Finely minced fresh oregano 2 Tbsp. Finely minced parsley

1 med Clove garlic, peeled and Forced through a press 1/4 tsp Salt Freshly grnd black pepper To taste 4 x Chicken breast halves on the Bone, skin removed

Direcciones

1. Combine the yogurt, lemon peel and juice, oregano, parsley, garlic, salt and pepper.
2. Put the chicken into a dish and spread about 1/4 c. of the yogurt sauce over the chicken. Cover with plastic wrap and chill several hrs or possibly overnight. Cover and chill the remaining yogurt sauce.
3. Place the chicken on a rack in a baking pan and bake in a preheated 375-degree oven 30 min. Turn the oven 30 min. Turn the oven to broil and continue cooking about 5 min, till the chicken is browned on top and cooked through.
4. Spoon the yogurt sauce over the chicken and serve.

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