Receta Green Apple And Shrimp Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	lettuce 1.04g	cabbage 4.6g	apples 163.8g	shrimp 198.45g	onions 28.8g	dressing 22.0g	Total Per Serving	Total for Recipe
Protein (g)	0.01	0.06	0.43	40.31	0.53	0.17	41.5	83.0
Total Fat (g)	0.0	0.0	0.28	3.43	0.05	9.86	13.63	27.26
Carbohydrates (g)	0.02	0.27	22.62	1.81	2.11	3.43	30.26	60.52
Ash (g)	0.01	0.03	0.31	2.38	0.23	n/a	2.96	5.92
Calories (kcal)	0.166	1.15	85.176	210.357	9.216	100.54	406.605	813.21
Starch (g)	0.0	0.0	0.08	n/a	n/a	n/a	0.08	0.16
Sucrose (g)	0.0	0.0	3.39	n/a	n/a	n/a	3.39	6.78
Glucose (dextrose) (g)	0.0	0.08	3.98	n/a	n/a	n/a	4.06	8.12
Fructose (g)	0.0	0.07	9.66	n/a	n/a	n/a	9.73	19.46
Lactose (g)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.99	4.24	140.15	150.54	25.87	8.04	329.84	659.68
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.15	17.02	0.0	0.67	3.51	21.35	42.7
Galactose (g)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	3.9	0.0	0.7	0.0	4.8	9.6
Calcium (mg)	0.343	1.84	9.828	103.194	20.736	5.28	141.221	282.442
Iron (mg)	0.01	0.02	0.2	4.78	0.43	0.18	5.62	11.24
Magnesium (mg)	0.125	0.552	8.19	73.427	5.76	1.1	89.153	178.306
Phosphorus (mg)	0.291	1.196	18.018	406.823	10.656	4.18	441.164	882.328
Potassium (mg)	1.945	7.82	175.266	367.133	79.488	14.74	646.391	1292.782
Sodium (mg)	0.26	0.828	1.638	293.706	4.608	183.92	484.96	969.92
Zinc (mg)	0.0	0.01	0.07	2.2	0.11	0.06	2.45	4.9
Copper (mg)	0.0	0.001	0.049	0.516	0.023	0.0	0.589	1.178
Manganese (mg)	0.002	0.007	0.066	0.099	0.046	n/a	0.22	0.44
Selenium (mcg)	0.0	0.0	0.0	75.4	0.2	0.0	75.6	151.2
Vitamin A, IU (IU)	77.917	4.508	88.452	357.21	287.136	n/a	815.223	1630.446
Retinol (mcg)	n/a	0.0	0.0	107.163	0.0	0.0	107.163	214.326
Vitamin A, RAE (mcg_RAE)	3.9	0.23	4.914	107.163	14.4	5.06	135.667	271.334
Beta Carotene (mcg)	46.748	1.932	44.226	0.0	172.224	51.04	316.17	632.34
Vitamin E (mg)	0.0	0.01	0.29	2.18	0.16	1.1	3.74	7.48
Vitamin D (IU)	n/a	n/a	n/a	301.644	n/a	n/a	301.644	603.288
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	82.06	82.06	164.12
Lutein + zeaxanthin (mcg)	17.93	1.38	47.502	0.0	327.456	0.0	394.268	788.536
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.2	n/a	n/a	0.2	0.4
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.7	7.5	4.0	5.4	0.8	19.4	38.8
Thiamin (mg)	0.001	0.003	0.033	0.06	0.017	0.004	0.117	0.234
Riboflavin (mg)	0.001	0.002	0.049	0.06	0.023	0.011	0.145	0.29
Niacin (mg)	0.003	0.011	0.147	5.06	0.153	0.042	5.416	10.832
Pantothenic acid (mg)	0.001	0.01	0.098	0.556	0.023	n/a	0.688	1.376
Vitamin B-6 (mg)	0.001	0.006	0.066	0.198	0.017	0.0	0.288	0.576
Folate (mcg)	0.374	1.978	4.914	5.954	18.432	0.0	31.652	63.304
Vitamin B-12 (mcg)	n/a	0.0	0.0	2.3	0.0	0.03	2.33	4.66
Choline (mg)	0.1	0.5	5.6	160.5	1.6	1.0	169.4	338.8
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	0.0	0.556	0.006	n/a	0.562	1.124
Threonine (g)	0.001	0.002	0.016	1.627	0.02	n/a	1.666	3.332
Isoleucine (g)	0.0	0.001	0.016	1.965	0.023	n/a	2.006	4.012
Leucine (g)	0.001	0.002	0.016	3.195	0.032	n/a	3.246	6.492
Lysine (g)	0.001	0.002	0.016	3.513	0.026	n/a	3.557	7.114
Methionine (g)	0.0	0.0	0.0	1.131	0.006	n/a	1.138	2.276
Cystine (g)	0.0	0.0	0.0	0.456	n/a	n/a	0.457	0.914
Phenylalanine (g)	0.001	0.001	0.016	1.707	0.017	n/a	1.742	3.484
Tyrosine (g)	0.0	0.001	0.0	1.349	0.014	n/a	1.365	2.73
Valine (g)	0.001	0.002	0.016	1.905	0.023	n/a	1.947	3.894
Arginine (g)	0.0	0.004	0.016	3.532	0.037	n/a	3.59	7.18
Histidine (g)	0.0	0.001	0.016	0.814	0.009	n/a	0.84	1.68
Alanine (g)	0.001	0.002	0.016	2.282	0.023	n/a	2.324	4.648
Aspartic acid (g)	0.001	0.006	0.115	4.167	0.049	n/a	4.338	8.676
Glutamic acid (g)	0.002	0.013	0.049	6.886	0.109	n/a	7.06	14.12
Glycine (g)	0.001	0.001	0.016	2.441	0.026	n/a	2.485	4.97
Proline (g)	0.0	0.002	0.016	1.33	0.035	n/a	1.383	2.766
Serine (g)	0.0	0.002	0.016	1.588	0.023	n/a	1.63	3.26
Cholesterol (mg)	n/a	0.0	0.0	301.644	0.0	0.0	301.644	603.288
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.001	0.049	0.655	0.009	1.243	1.957	3.914
Phytosterols (mg)	n/a	0.506	19.656	n/a	n/a	n/a	20.162	40.324
Monounsaturated Fat (g)	n/a	0.001	0.016	0.496	0.009	1.855	2.377	4.754
Polyunsaturated (g)	n/a	0.001	0.082	1.33	0.02	4.627	6.059	12.118