Receta Green Bean And Bacon Salad - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		beans
66.38g 		salad oil
7.2g 		salt
0.15g 		eggs
19.71g 		mustard
0.5g 		onion
7.2g 		vinegar
6.0g 		pepper
0.05g 		mayonnaise
5.98g 		bacon
14.5g 		Total Per Serving Total for Recipe
Protein (g) 4.68 0.0 0.0 2.48 0.02 0.08 0.0 0.01 0.0 1.68 8.95 89.5
Total Fat (g) 0.5 7.2 0.0 1.96 0.02 0.01 0.0 0.0 4.65 6.53 20.87 208.7
Carbohydrates (g) 15.94 0.0 0.0 0.15 0.03 0.67 0.06 0.03 0.02 0.1 17.0 170.0
Ash (g) 1.07 0.0 0.15 0.17 0.02 0.03 n/a 0.0 0.02 0.36 1.82 18.2
Calories (kcal) 85.624 63.648 0.0 28.188 0.335 2.88 1.26 0.135 41.108 66.41 289.588 2895.88
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 0.0 0.07 n/a n/a n/a n/a 0.09 0.9
Glucose (dextrose) (g) n/a n/a n/a 0.04 0.0 0.14 n/a n/a n/a n/a 0.19 1.9
Fructose (g) n/a n/a n/a 0.02 0.0 0.09 n/a n/a n/a n/a 0.12 1.2
Lactose (g) n/a n/a n/a 0.02 0.0 0.0 n/a n/a n/a n/a 0.02 0.2
Maltose (g) n/a n/a n/a 0.02 0.0 0.0 n/a n/a n/a n/a 0.02 0.2
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 44.19 0.0 0.0 14.95 0.41 6.42 5.63 0.01 1.3 5.83 78.72 787.2
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.15 0.0 0.31 0.02 0.0 0.02 0.0 0.5 5.0
Galactose (g) n/a n/a n/a 0.02 0.0 0.0 n/a n/a n/a n/a 0.02 0.2
Dietary Fiber (g) 6.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 6.4 64.0
Calcium (mg) 41.816 0.0 0.036 10.447 0.29 1.656 0.42 0.232 0.418 0.87 56.185 561.85
Iron (mg) 0.72 0.0 0.0 0.36 0.01 0.02 0.01 0.02 0.01 0.07 1.21 12.1
Magnesium (mg) 37.17 0.0 0.002 2.365 0.245 0.72 0.3 0.103 0.06 1.74 42.705 427.05
Phosphorus (mg) 67.703 0.0 0.0 37.65 0.53 2.088 0.48 0.092 1.494 27.26 137.296 1372.96
Potassium (mg) 245.588 0.0 0.012 26.414 0.69 10.512 4.38 0.667 0.837 30.16 319.259 3192.59
Sodium (mg) 3.983 0.0 58.137 27.597 5.675 0.288 0.3 0.023 29.039 120.785 245.826 2458.26
Zinc (mg) 0.42 0.0 0.0 0.22 0.0 0.01 0.0 0.0 0.01 0.17 0.84 8.4
Copper (mg) 0.08 0.0 0.0 0.02 0.0 0.003 0.001 0.001 0.0 0.01 0.114 1.14
Manganese (mg) 0.252 n/a 0.0 0.008 0.002 0.009 n/a 0.003 n/a 0.003 0.278 2.78
Selenium (mcg) 0.8 0.0 0.0 6.2 0.2 0.0 0.0 0.0 0.1 2.9 10.3 103.0
Vitamin A, IU (IU) 1.991 0.0 0.0 95.997 0.355 0.144 n/a 0.158 0.0 5.365 104.011 1040.11
Retinol (mcg) 0.0 0.0 0.0 27.4 0.0 0.0 0.0 0.0 0.0 1.595 28.995 289.95
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 27.597 0.02 0.0 0.0 0.008 0.0 1.595 29.22 292.2
Beta Carotene (mcg) n/a 0.0 0.0 1.971 0.145 0.072 0.0 0.083 0.0 0.0 2.271 22.71
Vitamin E (mg) n/a 1.13 0.0 0.19 0.0 0.0 0.0 0.0 0.7 0.04 2.07 20.7
Vitamin D (IU) n/a n/a n/a 6.899 n/a n/a n/a n/a n/a n/a 6.899 68.99
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.003 0.03
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 65.247 0.09 0.288 0.0 0.109 0.0 0.0 65.733 657.33
Tocopherol, beta (mg) n/a 0.03 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.04 0.4
Tocopherol, gamma (mg) n/a 1.15 n/a 0.1 0.01 0.0 n/a 0.0 n/a 0.01 1.27 12.7
Tocopherol, delta (mg) n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.1 1.0
Vitamin C (mg) 0.8 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 1.3 13.0
Thiamin (mg) 0.086 0.0 0.0 0.014 0.002 0.004 0.0 0.0 0.001 0.041 0.147 1.47
Riboflavin (mg) 0.04 0.0 0.0 0.095 0.0 0.002 0.0 0.0 0.004 0.016 0.156 1.56
Niacin (mg) 0.365 0.0 0.0 0.014 0.003 0.009 0.0 0.001 0.001 0.555 0.947 9.47
Pantothenic acid (mg) 0.146 0.0 0.0 0.284 0.002 0.009 n/a n/a n/a 0.075 0.515 5.15
Vitamin B-6 (mg) 0.073 0.0 0.0 0.028 0.0 0.009 0.0 0.0 0.001 0.03 0.141 1.41
Folate (mcg) 49.781 0.0 0.0 9.265 0.035 1.368 0.0 0.005 0.0 0.29 60.744 607.44
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.25 0.0 0.0 0.0 0.0 0.0 0.1 0.35 3.5
Choline (mg) n/a 0.0 0.0 49.5 0.1 0.4 0.0 0.0 0.0 6.8 56.9 569.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.053 0.0 0.0 0.034 0.0 0.001 n/a n/a n/a 0.015 0.102 1.02
Threonine (g) 0.199 0.0 0.0 0.11 0.001 0.001 n/a n/a n/a 0.065 0.377 3.77
Isoleucine (g) 0.206 0.0 0.0 0.132 0.001 0.001 n/a n/a n/a 0.078 0.418 4.18
Leucine (g) 0.372 0.0 0.0 0.215 0.002 0.002 n/a n/a n/a 0.131 0.721 7.21
Lysine (g) 0.319 0.0 0.0 0.179 0.001 0.003 n/a n/a n/a 0.139 0.641 6.41
Methionine (g) 0.073 0.0 0.0 0.075 0.0 0.0 n/a n/a n/a 0.038 0.186 1.86
Cystine (g) 0.053 0.0 0.0 0.053 0.0 0.0 n/a n/a n/a 0.019 0.126 1.26
Phenylalanine (g) 0.252 0.0 0.0 0.134 0.001 0.002 n/a n/a n/a 0.067 0.456 4.56
Tyrosine (g) 0.133 0.0 0.0 0.099 0.001 0.001 n/a n/a n/a 0.052 0.285 2.85
Valine (g) 0.246 0.0 0.0 0.17 0.001 0.001 n/a n/a n/a 0.09 0.507 5.07
Arginine (g) 0.292 0.0 0.0 0.162 0.001 0.007 n/a n/a n/a 0.109 0.571 5.71
Histidine (g) 0.133 0.0 0.0 0.061 0.001 0.001 n/a n/a n/a 0.064 0.259 2.59
Alanine (g) 0.199 0.0 0.0 0.146 0.001 0.001 n/a n/a n/a 0.107 0.455 4.55
Aspartic acid (g) 0.564 0.0 0.0 0.262 0.002 0.006 n/a n/a n/a 0.158 0.993 9.93
Glutamic acid (g) 0.717 0.0 0.0 0.331 0.004 0.019 n/a n/a n/a 0.248 1.318 13.18
Glycine (g) 0.186 0.0 0.0 0.085 0.001 0.002 n/a n/a n/a 0.117 0.391 3.91
Proline (g) 0.199 0.0 0.0 0.101 0.002 0.001 n/a n/a n/a 0.093 0.395 3.95
Serine (g) 0.252 0.0 0.0 0.191 0.001 0.001 n/a n/a n/a 0.064 0.51 5.1
Cholesterol (mg) 0.0 0.0 0.0 83.382 0.0 0.0 0.0 0.0 0.0 9.86 93.242 932.42
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.053 1.217 0.0 0.611 0.001 0.003 0.0 0.001 0.644 2.174 4.703 47.03
Phytosterols (mg) n/a 14.904 0.0 n/a n/a 1.08 n/a 0.049 n/a n/a 16.033 160.33
Monounsaturated Fat (g) 0.033 3.326 0.0 0.751 0.013 0.001 0.0 0.001 1.077 2.907 8.11 81.1
Polyunsaturated (g) 0.299 2.304 0.0 0.268 0.005 0.001 0.0 0.001 2.721 0.729 6.328 63.28