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Raciónes: 12

Ingredientes

Cost per serving $0.70 view details

Direcciones

  1. Saute/fry beef and onions till brown, add in seasonings, rice and 1/2 c. cheese. Turn into a shallow 2-qt casserole. Top with green beans. Blend soup, mayonnaise, lowfat milk and lemon juice. Pour over beans. Sprinkle with remaining cheese. Bake at 350 degrees for 30 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 170g
Recipe makes 12 servings
Calories 276  
Calories from Fat 134 49%
Total Fat 15.03g 19%
Saturated Fat 5.51g 22%
Trans Fat 0.0g  
Cholesterol 39mg 13%
Sodium 285mg 12%
Potassium 287mg 8%
Total Carbs 21.99g 6%
Dietary Fiber 3.3g 11%
Sugars 1.52g 1%
Protein 12.89g 21%
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