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Receta Green Bean And Hamburger Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box tator tots
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		hamburger
75.6g 		onion
10.5g 		beans
55.31g 		cream of chicken soup
50.83g 		milk
40.67g 		Total Per Serving Total for Recipe
Protein (g) 15.12 0.12 3.9 1.21 1.37 21.72 130.32
Total Fat (g) 7.56 0.01 0.42 2.93 0.39 11.32 67.92
Carbohydrates (g) 0.0 0.98 13.29 3.64 2.03 19.94 119.64
Ash (g) 0.74 0.04 0.89 0.99 0.31 2.96 17.76
Calories (kcal) 133.053 4.2 71.354 45.75 17.08 271.437 1628.622
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.1 n/a n/a 0.0 0.1 0.6
Glucose (dextrose) (g) n/a 0.21 n/a n/a 0.0 0.21 1.26
Fructose (g) n/a 0.14 n/a n/a 0.0 0.14 0.84
Lactose (g) n/a 0.0 n/a n/a 2.11 2.11 12.66
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 52.54 9.36 36.82 42.06 36.57 177.35 1064.1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.45 n/a 0.27 2.11 2.83 16.98
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 5.2 0.0 0.0 5.4 32.4
Calcium (mg) 9.072 2.415 34.847 7.117 48.393 101.844 611.064
Iron (mg) 1.69 0.02 0.6 0.54 0.01 2.86 17.16
Magnesium (mg) 15.12 1.05 30.975 2.033 4.473 53.652 321.912
Phosphorus (mg) 139.101 3.045 56.42 15.758 38.633 252.957 1517.742
Potassium (mg) 242.671 15.33 204.659 24.908 61.0 548.568 3291.408
Sodium (mg) 49.895 0.42 3.319 332.958 17.893 404.485 2426.91
Zinc (mg) 3.62 0.02 0.35 0.15 0.17 4.31 25.86
Copper (mg) 0.053 0.004 0.066 0.066 0.004 0.194 1.164
Manganese (mg) 0.008 0.014 0.21 0.036 0.0 0.267 1.602
Selenium (mcg) 12.5 0.1 0.7 1.0 1.3 15.6 93.6
Vitamin A, IU (IU) 0.0 0.21 1.659 92.517 79.707 174.093 1044.558
Retinol (mcg) 0.0 0.0 0.0 20.842 23.587 44.428 266.568
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 21.858 23.587 45.445 272.67
Beta Carotene (mcg) 0.0 0.105 n/a 14.233 0.813 15.152 90.912
Vitamin E (mg) 0.24 0.0 n/a 0.27 0.0 0.52 3.12
Vitamin D (IU) n/a n/a n/a n/a 21.147 21.147 126.882
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.42 n/a 0.508 0.0 0.928 5.568
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.7 0.1 0.0 1.5 9.0
Thiamin (mg) 0.03 0.005 0.072 0.005 0.008 0.121 0.726
Riboflavin (mg) 0.121 0.003 0.033 0.025 0.077 0.26 1.56
Niacin (mg) 3.833 0.013 0.304 0.198 0.037 4.385 26.31
Pantothenic acid (mg) 0.454 0.013 0.122 0.097 0.146 0.831 4.986
Vitamin B-6 (mg) 0.28 0.013 0.061 0.0 0.016 0.369 2.214
Folate (mcg) 4.536 1.995 41.485 1.017 2.033 51.066 306.396
Vitamin B-12 (mcg) 1.67 0.0 0.0 0.0 0.18 1.85 11.1
Choline (mg) 50.0 0.6 n/a 5.2 7.2 63.0 378.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.06 0.001 0.044 0.015 0.016 0.137 0.822
Threonine (g) 0.575 0.002 0.166 0.051 0.037 0.83 4.98
Isoleucine (g) 0.673 0.001 0.171 0.071 0.077 0.994 5.964
Leucine (g) 1.179 0.003 0.31 0.107 0.155 1.754 10.524
Lysine (g) 1.247 0.004 0.266 0.086 0.118 1.721 10.326
Methionine (g) 0.378 0.0 0.061 0.031 0.033 0.502 3.012
Cystine (g) 0.151 0.0 0.044 0.02 0.049 0.265 1.59
Phenylalanine (g) 0.605 0.003 0.21 0.061 0.069 0.948 5.688
Tyrosine (g) 0.454 0.001 0.111 0.046 0.057 0.668 4.008
Valine (g) 0.748 0.002 0.205 0.071 0.089 1.116 6.696
Arginine (g) 1.021 0.01 0.243 0.066 0.041 1.381 8.286
Histidine (g) 0.476 0.001 0.111 0.036 0.033 0.656 3.936
Alanine (g) 0.983 0.002 0.166 0.061 0.045 1.257 7.542
Aspartic acid (g) 1.361 0.009 0.47 0.097 0.126 2.063 12.378
Glutamic acid (g) 2.245 0.027 0.597 0.315 0.317 3.502 21.012
Glycine (g) 1.157 0.003 0.155 0.056 0.024 1.395 8.37
Proline (g) 0.854 0.001 0.166 0.107 0.146 1.274 7.644
Serine (g) 0.62 0.002 0.21 0.061 0.085 0.979 5.874
Cholesterol (mg) 49.139 0.0 0.0 4.067 2.033 55.239 331.434
Trans Fat (g) 0.484 n/a n/a n/a n/a 0.484 2.904
Saturated Fat (g) 3.069 0.004 0.044 0.813 0.256 4.187 25.122
Phytosterols (mg) n/a 1.575 n/a n/a n/a 1.575 9.45
Monounsaturated Fat (g) 3.289 0.001 0.028 1.042 0.114 4.473 26.838
Polyunsaturated (g) 0.257 0.002 0.249 0.534 0.016 1.058 6.348