Receta Green Bean And Onion Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (16 ounce.) can French or possibly cut green beans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		onions
210.0g 		cream of mushroom soup
151.5g 		cheddar cheese
33.0g 		Total Per Serving Total for Recipe
Protein (g) 1.79 2.44 8.22 12.44 24.88
Total Fat (g) 0.19 8.92 10.94 20.05 40.1
Carbohydrates (g) 8.44 10.18 0.42 19.05 38.1
Ash (g) 1.97 2.92 1.3 6.19 12.38
Calories (kcal) 39.9 128.775 132.99 301.665 603.33
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.08 0.08 0.16
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.08 0.08 0.16
Maltose (g) n/a n/a 0.05 0.05 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 197.61 127.03 12.13 336.77 673.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.62 2.21 0.17 7.0 14.0
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.5 0.0 0.0 2.5 5.0
Calcium (mg) 94.5 18.18 237.93 350.61 701.22
Iron (mg) 0.27 1.68 0.22 2.18 4.36
Magnesium (mg) 12.6 6.06 9.24 27.9 55.8
Phosphorus (mg) 58.8 39.39 168.96 267.15 534.3
Potassium (mg) 233.1 93.93 32.34 359.37 718.74
Sodium (mg) 779.1 977.175 204.93 1961.205 3922.41
Zinc (mg) 0.61 0.3 1.03 1.94 3.88
Copper (mg) 0.126 0.227 0.01 0.363 0.726
Manganese (mg) 0.21 0.121 0.003 0.335 0.67
Selenium (mcg) 0.6 3.6 4.6 8.9 17.8
Vitamin A, IU (IU) 2.1 43.935 330.66 376.695 753.39
Retinol (mcg) 0.0 12.12 85.14 97.26 194.52
Vitamin A, RAE (mcg_RAE) 0.0 12.12 87.45 99.57 199.14
Beta Carotene (mcg) 2.1 3.03 28.05 33.18 66.36
Vitamin E (mg) 0.15 1.23 0.1 1.47 2.94
Vitamin D (IU) n/a n/a 3.96 3.96 7.92
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.2 1.515 0.0 5.715 11.43
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 9.0 0.0 0.0 9.0 18.0
Thiamin (mg) 0.063 0.061 0.01 0.134 0.268
Riboflavin (mg) 0.021 0.076 0.125 0.222 0.444
Niacin (mg) 0.126 0.636 0.026 0.789 1.578
Pantothenic acid (mg) 0.21 0.348 0.135 0.694 1.388
Vitamin B-6 (mg) 0.294 0.0 0.023 0.317 0.634
Folate (mcg) 21.0 3.03 5.94 29.97 59.94
Vitamin B-12 (mcg) 0.0 0.0 0.27 0.27 0.54
Choline (mg) n/a 14.7 5.4 20.1 40.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.021 0.03 0.106 0.157 0.314
Threonine (g) 0.042 0.091 0.294 0.427 0.854
Isoleucine (g) 0.063 0.121 0.512 0.696 1.392
Leucine (g) 0.063 0.197 0.789 1.049 2.098
Lysine (g) 0.084 0.136 0.683 0.903 1.806
Methionine (g) 0.021 0.045 0.215 0.281 0.562
Cystine (g) 0.042 0.03 0.043 0.115 0.23
Phenylalanine (g) 0.042 0.106 0.432 0.58 1.16
Tyrosine (g) 0.042 0.091 0.396 0.529 1.058
Valine (g) 0.042 0.136 0.548 0.726 1.452
Arginine (g) 0.231 0.106 0.31 0.647 1.294
Histidine (g) 0.021 0.061 0.287 0.369 0.738
Alanine (g) 0.042 0.091 0.231 0.364 0.728
Aspartic acid (g) 0.084 0.167 0.528 0.779 1.558
Glutamic acid (g) 0.273 0.561 2.01 2.843 5.686
Glycine (g) 0.063 0.076 0.142 0.281 0.562
Proline (g) 0.063 0.212 0.927 1.202 2.404
Serine (g) 0.042 0.121 0.482 0.645 1.29
Cholesterol (mg) 0.0 0.0 34.65 34.65 69.3
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.042 2.091 6.96 9.092 18.184
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.021 1.682 3.099 4.801 9.602
Polyunsaturated (g) 0.084 2.166 0.31 2.561 5.122