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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. Extra virgin olive oil Salt and freshly grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
string beans
453.59g
cabbage
284.8g
vidalia onion
62.16g
bacon
174.0g
apple cider vinegar
29.8g
mustard
15.0g
tarragon
1.8g
garlics
5.22g
Total Per Serving Total for Recipe
Protein (g) 31.98 3.65 0.5 20.18 0.0 0.66 0.41 0.33 57.7 57.7
Total Fat (g) 3.45 0.28 0.05 78.37 0.0 0.6 0.13 0.03 82.91 82.91
Carbohydrates (g) 108.95 16.52 4.69 1.15 0.28 0.8 0.9 1.73 135.02 135.02
Ash (g) 7.3 1.82 0.21 4.37 0.05 0.55 0.22 0.08 14.6 14.6
Calories (kcal) 585.131 71.2 19.891 796.92 6.258 10.05 5.31 7.778 1502.538 1502.538
Starch (g) n/a 0.0 0.0 n/a n/a 0.09 n/a n/a 0.09 0.09
Sucrose (g) n/a 0.23 0.45 n/a 0.0 0.03 n/a n/a 0.71 0.71
Glucose (dextrose) (g) n/a 4.76 1.4 n/a 0.03 0.07 n/a n/a 6.26 6.26
Fructose (g) n/a 4.13 1.26 n/a 0.09 0.03 n/a n/a 5.5 5.5
Lactose (g) n/a 0.0 0.01 n/a 0.0 0.0 n/a n/a 0.01 0.01
Maltose (g) n/a 0.03 0.0 n/a 0.0 0.0 n/a n/a 0.03 0.03
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 301.95 262.53 56.71 69.95 27.96 12.4 0.14 3.06 734.7 734.7
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 9.11 3.12 0.0 0.12 0.13 n/a 0.05 12.53 12.53
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 42.6 7.1 0.6 0.0 0.0 0.5 0.1 0.1 51.1 51.1
Calcium (mg) 285.762 113.92 12.432 10.44 2.086 8.7 20.502 9.448 463.29 463.29
Iron (mg) 4.9 1.34 0.16 0.84 0.06 0.23 0.58 0.09 8.19 8.19
Magnesium (mg) 254.01 34.176 5.594 20.88 1.49 7.35 6.246 1.305 331.052 331.052
Phosphorus (mg) 462.662 74.048 16.783 327.12 2.384 15.9 5.634 7.987 912.518 912.518
Potassium (mg) 1678.283 484.16 73.97 361.92 21.754 20.7 54.36 20.932 2716.08 2716.08
Sodium (mg) 27.215 51.264 4.973 1449.42 1.49 170.25 1.116 0.887 1706.616 1706.616
Zinc (mg) 2.9 0.51 0.08 2.04 0.01 0.1 0.07 0.06 5.77 5.77
Copper (mg) 0.544 0.057 0.037 0.122 0.003 0.014 0.012 0.016 0.805 0.805
Manganese (mg) 1.724 0.456 0.05 0.035 0.075 0.063 0.143 0.087 2.632 2.632
Selenium (mcg) 5.4 0.9 0.3 35.1 0.0 4.9 0.1 0.7 47.5 47.5
Vitamin A, IU (IU) 13.608 279.104 0.622 64.38 0.0 10.65 75.6 0.47 444.433 444.433
Retinol (mcg) 0.0 0.0 n/a 19.14 0.0 0.0 0.0 0.0 19.14 19.14
Vitamin A, RAE (mcg_RAE) 0.0 14.24 0.0 19.14 0.0 0.6 3.78 0.0 37.76 37.76
Beta Carotene (mcg) n/a 119.616 0.622 0.0 0.0 4.35 n/a 0.261 124.849 124.849
Vitamin E (mg) n/a 0.43 0.01 0.47 0.0 0.05 n/a 0.0 0.97 0.97
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 85.44 3.73 0.0 0.0 2.7 n/a 0.835 92.705 92.705
Tocopherol, beta (mg) n/a 0.0 0.0 0.03 n/a 0.0 n/a n/a 0.04 0.04
Tocopherol, gamma (mg) n/a 0.0 0.0 0.14 n/a 0.31 n/a n/a 0.45 0.45
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.01 n/a n/a 0.01 0.01
Vitamin C (mg) 5.4 104.2 3.0 0.0 0.0 0.2 0.9 1.6 115.4 115.4
Thiamin (mg) 0.59 0.171 0.025 0.487 0.0 0.051 0.005 0.01 1.339 1.339
Riboflavin (mg) 0.272 0.114 0.012 0.191 0.0 0.005 0.024 0.006 0.624 0.624
Niacin (mg) 2.495 0.655 0.081 6.664 0.0 0.078 0.161 0.037 10.17 10.17
Pantothenic acid (mg) 0.998 0.598 0.062 0.905 0.0 0.045 n/a 0.031 2.639 2.639
Vitamin B-6 (mg) 0.499 0.342 0.081 0.365 0.0 0.009 0.043 0.065 1.404 1.404
Folate (mcg) 340.193 122.464 14.297 3.48 0.0 1.05 4.932 0.157 486.572 486.572
Vitamin B-12 (mcg) 0.0 0.0 n/a 1.2 0.0 0.0 0.0 0.0 1.2 1.2
Choline (mg) n/a 30.5 3.4 81.1 0.0 3.4 n/a 1.2 119.5 119.5
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.363 0.028 0.006 0.174 0.0 0.002 n/a 0.004 0.577 0.577
Threonine (g) 1.361 0.114 0.012 0.783 0.0 0.026 n/a 0.008 2.304 2.304
Isoleucine (g) 1.406 0.085 0.006 0.94 0.0 0.023 n/a 0.011 2.471 2.471
Leucine (g) 2.54 0.114 0.019 1.566 0.0 0.045 n/a 0.016 4.3 4.3
Lysine (g) 2.177 0.114 0.019 1.67 0.0 0.041 n/a 0.014 4.035 4.035
Methionine (g) 0.499 0.028 0.006 0.452 0.0 0.012 n/a 0.004 1.002 1.002
Cystine (g) 0.363 0.028 0.006 0.226 0.0 0.012 n/a 0.004 0.639 0.639
Phenylalanine (g) 1.724 0.085 0.012 0.8 0.0 0.026 n/a 0.009 2.657 2.657
Tyrosine (g) 0.907 0.057 0.006 0.626 0.0 0.021 n/a 0.004 1.622 1.622
Valine (g) 1.678 0.114 0.012 1.079 0.0 0.03 n/a 0.015 2.929 2.929
Arginine (g) 1.996 0.228 0.068 1.305 0.0 0.039 n/a 0.033 3.669 3.669
Histidine (g) 0.907 0.057 0.006 0.766 0.0 0.018 n/a 0.006 1.76 1.76
Alanine (g) 1.361 0.114 0.012 1.288 0.0 0.026 n/a 0.007 2.807 2.807
Aspartic acid (g) 3.856 0.342 0.044 1.897 0.0 0.06 n/a 0.026 6.223 6.223
Glutamic acid (g) 4.899 0.826 0.112 2.975 0.0 0.113 n/a 0.042 8.967 8.967
Glycine (g) 1.27 0.085 0.012 1.409 0.0 0.036 n/a 0.01 2.824 2.824
Proline (g) 1.361 0.142 0.012 1.114 0.0 0.056 n/a 0.005 2.69 2.69
Serine (g) 1.724 0.142 0.012 0.766 0.0 0.032 n/a 0.01 2.685 2.685
Cholesterol (mg) 0.0 0.0 0.0 118.32 0.0 0.0 0.0 0.0 118.32 118.32
Trans Fat (g) n/a n/a n/a 0.0 0.0 0.002 n/a n/a 0.002 0.002
Saturated Fat (g) 0.363 0.085 n/a 26.083 0.0 0.038 0.034 0.005 26.607 26.607
Phytosterols (mg) n/a 31.328 n/a n/a 0.0 n/a 1.458 n/a 32.786 32.786
Monounsaturated Fat (g) 0.227 0.057 n/a 34.887 0.0 0.395 0.008 0.001 35.574 35.574
Polyunsaturated (g) 2.041 0.057 n/a 8.752 0.0 0.143 0.067 0.013 11.072 11.072